In this episode, Sheena & Monique delve into various spiritual practices and tools, including divinations, crystals, and the tools they've used in their spiritual practices. They discuss the significance of maintaining a clean and sacred space, the role of music and sound in spirituality, and the impact of external influences on one's spiritual journey. The conversation emphasizes the need for self-love, protection, and the balance between personal growth and community connection. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Intro

00:02:18 Focusing on protective energy

00:04:46 Sheena's fav crystals for grounding & protection

00:09:46 Crystals amplify your energy & emotional state

00:15:19 Spiritual index of cities

00:20:06 Spiritual warfare & expanding your power from within

00:25:40 Active writing meditation

00:27:33 The Key is YOUR power

00:33:35 Is your home a safe-spiritual space?

00: 39: 48 Is Cardi B in her villain & dark feminine era?

💛Spiritual Bae Website

🖤Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Connect w/Monique

📺Watch on YouTube

📧📲We value your thoughts and questions. Share your insights and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

Tune-in to Holistic & Spiritual AF Podcast with host Goddess Zee & Monique "In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast. Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events and many multiple clair-gifts."

Follow Goddess Z's Podcast to listen to the rest of this episode!:

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Spotify

🖤connect w/Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Connect w/Monique

📺Watch on YouTube

💛Spiritual Bae Website

📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!

In this update, Monique shares the reason for the podcast & community name change. Let us know what you think and be sure to tell a friend, to tell a friend, auntie, she, them, non binary!

🖤Sheena on IG

📖Order Sheena's e-book: "How To Spiritually UnF*ck Yourself"

🩵Monique on IG

📺Watch on YouTube

💛Spiritual Bae Website

📧📲We value your thoughts and questions. Share your insights, and spiritual/paranormal experiences, or ask questions on our Community Voicemail at 667-335-1840 or via email at spiritualbaepod@gmail.com. We look forward to hearing from you!