• Unpacking Macronutrients & A Balanced Diet

  • Jul 25 2024
  • Duración: 7 m
  • Podcast

Unpacking Macronutrients & A Balanced Diet

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  • Resumen

  • What are macros/ macronutrients? And what is the best for us to be eating them throughout the day?

    Are you better off eating more protein in the morning, and less carbs at night? Or does it not matter?

    LINKS

    • Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
    • Email Tiff at bounceforward@novaentertainment.com.au
    • Find out more about Tiff Hall and TXO https://mytxo.com/
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Tiff Hall
    Executive Producer: Rachael Hart
    Editor:     Adrian Walton
    Managing Producer:     Ricardo Bardon

    Find more great podcasts like this at novapodcasts.com.au

    Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.
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Hygiene & Healthy Living
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