Episodios

  • The reality of starring in Peacock’s Love Undercover w/Estefani Mendez | Unposted Ep. 11
    Jul 30 2024

    On today's episode our host Liz Bezler talks with reality show star, Estefani Mendez, to talk about her experience on dating show Love Undercover on Peacock. She goes into depth about some of the things that weren’t shown on air as well as the mental toll it took on her afterwards. Stef talks about how medication has changed her life and how therapy has helped her through some of the anxiety she endured while filming the show. She wants to be a role model for her Latina community she is building and believes that no matter your culture or how you grew up - therapy and medication is a good thing and is not frowned upon.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    YouTube: (Video Version)

    https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast


    Estefani Mendez’s Socials:

    Instagram:

    https://www.instagram.com/stef.p.mendez/?hl=en

    Tiktok:

    https://www.tiktok.com/@stef.p.mendez?lang=en


    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler


    Support the Show.

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    1 h y 2 m
  • The perfect morning routine to relieve stress and anxiety | Unposted Ep. 10
    Jul 23 2024

    On today's episode our host Liz Bezler walks you through her “perfect” morning routine that helps her relieve stress and anxiety and also sets her day up for success. She encourages everyone to find a morning routine that works for them because everyone is different. Prioritizing herself and her mind first has truly impacted her productivity and overall happiness of life.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    YouTube: (Video Version)

    https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast

    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler

    Support the Show.

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    22 m
  • How the dance industry takes a toll on your mental health, rehab, and coping techniques with Maisy Dunne | Unposted Ep. 9
    Jul 16 2024

    On today's episode our host Liz Bezler chats with dancer / online personality Maisy Dunne. Maisy opens up about her struggle with her mental health - including depression, anxiety, ADHD, and OCD. She will dive into how the dance industry has impacted her negatively, going through an intensive rehabilitation program, coping mechanisms, and her experience figuring out what her “Why” is. Maisy believes that with the right therapy, coping techniques, and mindset - you can achieve and overcome anything you are battling with inside. She is a big advocate of not sitting in your sadness, but taking control of your life!

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    YouTube: (Video Version)

    https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast


    Maisy Dunne’s Socials:

    Instagram:

    https://www.instagram.com/maiiisssyyy/reels/?ref=!&hl=en

    Tiktok:

    https://www.tiktok.com/@maiiisssyyy?lang=en

    YouTube:

    https://www.youtube.com/channel/UCDFB28udysPtE8VmOVs9HeA


    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler


    Support the Show.

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    1 h y 36 m
  • Postpartum depression, identity crisis, & becoming a mom with actress, Nathalia Castellon | Unposted Ep. 8
    Jul 9 2024

    On today's episode our host Liz Bezler chats with actress, Nathalia Castellon, about becoming a mom while pursuing her dreams of being an actress. She talks about not giving up on her dreams while having a busy schedule balancing being a full-time mom, actress, and entrepreneur. Natt opens up about her struggles with postpartum depression, identity crisis, and her breast implant catastrophe. She wants everyone to know that becoming a mom does not mean you have to give up your dreams and goals. Natt says having a kid does not mean it’s the end.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast


    Nathalia Castellon’s Socials:

    Instagram:

    https://www.instagram.com/nattcity/?hl=en

    Tiktok:

    https://www.tiktok.com/@nattcity

    IMDB:

    https://www.imdb.com/name/nm5262620/


    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler


    Support the Show.

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    51 m
  • Societal pressures, standards, not going to college, & following your dreams | Unposted Ep. 7
    Jul 2 2024

    On today's episode our host Liz Bezler dives deep into why you shouldn’t follow the pressures of society. Liz will go into depth about how she struggled with a lot of backlash from pursuing an abnormal career path that included not going to college and moving across the country away from her family. She reminds everyone to live for themselves and to follow their heart and passions. She truly believes that failure makes for the biggest successes and will ultimately lead you to your true purpose.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast


    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler

    Support the Show.

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    45 m
  • Celebrating 3 years of sobriety with actress, Natasha Stricklin | Unposted Ep. 6
    Jun 25 2024

    On today's episode our host Liz Bezler has a chat with actress Natasha Stricklin. Today we will celebrate her 3 years of sobriety and chat about the deep emotions that come with loss. Natasha’s advice to maneuver through hard times is to accept what is happening, love yourself first, and to seek help through therapy. This conversation goes deep so make sure to grab your tissues. We want to congratulate Natasha on 3 years of sobriety! Unposted loves you and we are so excited to help spread your light even brighter.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast


    Natasha Stricklin’s Socials:

    Instagram:

    https://www.instagram.com/natashastricklin/?hl=en

    Tiktok:

    https://www.tiktok.com/@mikehawk777?lang=en

    IMDB:

    https://www.imdb.com/name/nm7602099/


    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler


    Support the Show.

    Más Menos
    38 m
  • Mike Ferguson The Bounty Hunter - Method Acting, Character Shedding, and Mental Healing | Unposted Episode 5
    Jun 18 2024

    On today's episode our host Liz Bezler has a chat with actor and entrepreneur, Mike Ferguson, aka “The Busiest Man In Hollywood”, about his career in acting and all of the things he does not talk or post about online. Mike will touch on a variety of topics from his own anxiety, past traumas, character shedding, and method acting. He explains how he uses his past experiences to evoke emotion into every character he plays. Another snippet he shares is that it is never too late to go for your dreams. He believes in creating a life that fulfills his soul and that success is not about the money. Acting is a healing mechanism for Mike that “heals the holes in his heart”. You won’t want to miss this episode.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast

    Mike Ferguson’s Socials:

    Instagram:

    https://www.instagram.com/mikeferguson71/?hl=en

    Tiktok:

    https://www.tiktok.com/@mike.ferguson?lang=en

    Youtube:

    https://www.youtube.com/c/MIKEFERGUSONBountyHunterandHeroforhire

    IMDB:

    https://www.imdb.com/name/nm8279086/

    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler


    Support the Show.

    Más Menos
    1 h y 12 m
  • Exposing the harsh realities of the dance industry, audition life, and dreams being ripped apart | Unposted Episode 4
    Jun 11 2024

    SIGN THE PETITION TO INVESTIGATE ROBERT SHINN’S CRIMES AND 7M DANCE CULT HERE: https://www.change.org/p/investigate-robert-shinn-for-his-crimes

    Make sure to watch the documentary on Netflix, Dancing For The Devil. Educate yourself and spread the word. Thank you.

    On today's episode our host Liz Bezler takes time to talk about the harsh realities of becoming a professional dancer and how her once glamorized dream is not anything like she thought it would be. Liz will talk about what it takes to become a professional dancer, her experience getting an agent and auditioning for big name brands and artists, not feeling valued on gigs, and how life is not linear. She reminds us that it is okay for our dreams to change and for doors to close that we once thought were what we wanted. Life is a roller coaster… and it’s all a part of the journey.

    Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 11am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

    Also streaming on all platforms:

    Apple Podcast:

    https://podcasts.apple.com/us/podcast/unposted/id1747556969

    Spotify:

    https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

    Instagram:

    https://www.instagram.com/unpostedpodcast/

    Host:

    https://www.instagram.com/lizbezler/

    Tiktok:

    https://www.tiktok.com/@unpostedpodcast


    Thank you for all of the continued love and support. I hope this helps just one person.

    Xoxo

    - Liz Bezler


    Support the Show.

    Más Menos
    1 h