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Can you really spot a narcissist in your life, and if so, what can you do about it? Join us for an eye-opening conversation with licensed mental health therapist Johanna Montenegro from Boerne, Texas, as we unravel the complexities of narcissistic personality disorder (NPD). Together, we dive into the nuanced types of abuse—financial, psychological, and emotional—that are often hidden behind the charming façade of narcissists. Johanna offers invaluable strategies for recognizing and addressing these forms of abuse, empowering you to reclaim control and prioritize your well-being in any relationship.

Ever wondered how childhood experiences shape the development of narcissism? Johanna sheds light on the delicate balance between emotional needs and material indulgence, debunking the myth that trauma alone breeds narcissism. We explore the impact of parental dynamics on a child's personality and provide practical advice for co-parenting with a narcissist. Through compelling personal anecdotes, Johanna reveals the subtle yet significant ways parents can nurture a healthy emotional environment, even amidst challenging circumstances.

Navigating relationships with a narcissist can feel like walking a tightrope. Hear firsthand accounts of the isolation and manipulation tactics used by narcissistic partners, and learn the critical steps for setting boundaries and seeking help. We discuss the vital importance of support systems, from therapy to community resources, and offer guidance on recognizing red flags in new relationships. Whether you're co-parenting, dating, or working with a narcissist, this episode provides the tools and support you need to foster healthier, more respectful connections. Don’t miss Johanna’s insights and the crucial resources she shares to help you on your journey.

Follow Johanna on Instagram!
@wholelifehealing_

Visit her website for more ways to connect!
Clinical Supervision — Whole Life Healing (wholelifehealingtherapies.com)

*Disclaimer For This Episode*

If you, or anyone you know is suffering from any form of domestic violence, please seek help by calling your local police department, or the National Domestic Violence Help Desk at 1-800-799-7233. Help is available 24 hours a day, 7 days a week.

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Meg

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What happens when you hit the reset button on your life and leap into the unknown? Join me as I recount my audacious transition from a career in law enforcement to flourishing as a real estate entrepreneur in a brand-new state. I share the nitty-gritty details of moving to a place where I knew absolutely no one, hustling to build a client base, and the relentless networking that made it all possible. This episode isn't just about success; it's about the journey, mental health struggles in a male-dominated profession, and the pressures of maintaining a squeaky-clean reputation. Offering a raw and unfiltered glimpse into my story, it's designed to inspire and provide actionable insights for women contemplating significant career changes.

Discover the power of personal branding and networking, crucial elements that fueled my entrepreneurial success. In this episode, I explain how building relationships with local business owners, loan officers, and community members helped me put my name on the map. Learn why it's essential to introduce your services to new people daily, the advantages of attending varied networking events, and the importance of leveraging social media to present an authentic, multifaceted professional life. Contrary to traditional advice, being your own niche and brand can set you apart in saturated markets. Authenticity and sharing your personal story can attract the right clients, making this episode a treasure trove of practical advice for any aspiring entrepreneur.

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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Email: UPDATEDAF@GMAIL.COM

XOXO,
Meg

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Hold onto your seats as Magan recounts an adrenaline-fueled story of an allergic reaction gone wild. Despite knowing her severe nut allergy, a nut-laced cookie triggered anaphylactic shock, sending her on a frantic quest for Benadryl. The drama peaks with an unexpected traffic stop and the revelation of a stolen vehicle, turning an already critical situation into a high-stakes emergency. This gripping tale not only underscores the importance of medical preparedness but also keeps you riveted from start to finish.

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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Email: UPDATEDAF@GMAIL.COM

XOXO,
Meg

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