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In the next episode of Self Love Summer, we're revisting episode 110, which originally aired on January 20th 2021. In this episode we're talking about the wisdom that is found in our open/ undefined centers. There is a common misconception that your open centers are weaknesses. This could not be further from the truth and in this episode we're going to break down why.

INSIGHTS:

• The difference between defined and open/undefined centers
• The difference between open and undefined centers and how they relate to conditioning
• Red flags that you're out of alignment in your open/undefined centers
• What alignment in your open/undefined centers looks like
• The wisdom that comes from your open/undefined centers

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On the next episode of Self Love Summer, we're revisiting episode 109, The Power of Whole Body Love & Expression with Becca Kunce, which originally aired on January 13th 2021. Becca Kunce is a holistic coach whose mission is to guide others to achieve whole-body love, acceptance, and expression. In this episode, Becca shares her wisdom on how you can live fully expressed.

Becca is a former guest on the podcast. You can listen to our previous conversation in episode 60.

Insights:

• How Becca's life and business grown and evolved since our first conversation on the podcast
• How to feel more comfortable in your bodies and express yourself authentically
• Importance of self-love/ body acceptance in business
• How to deal with feelings of guilt or shame that come with weight gain during the quarantine
• How we become disconnected from our bodies and our truth

Connect and learn more about Becca by heading on to her Website, Instagram, and Facebook.


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In this week's episode, we're continuing with Self Love Summer by revisiting episode 84 with Karen Preene, which originally aired on July 15th 2020. Karen Preene, a Health at Every Size (HAES) personal trainer who supports individuals who are ready to be empowered through joyful movement, joins me to talk about dismantling diet culture.

INSIGHTS:

• How Karen discovered Health at Every Size and Body Positivity
• What "health at every size" means.
• The lies about health and exercise that the fitness industry and diet culture would have us believe and how they hold us back
• How Karen has been using the quarantine to rediscover how she wants to make an impact in the world and how her business will be a reflection of that
• The connection between white supremacy and diet culture
• Importance of doing the work to dismantle white supremacy
• How to ditch the limitations that diet culture place on us

The best place to find Karen is on Instagram, click on her Website and LinkedIn.


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Welcome to Self Love Summer! This summer we're revisiting the best episodes on self love from the Uplifting Podcast archives.

To kick off Self Love Summer, this week we're starting with one of the most downloaded episodes of all time, which originally aired on May 27th 2020. In this episode, I talk with Lisa Gotwals, who was in the medical field for over 20 years. In 2019, Lisa decided to follow her calling and leave traditional nursing to open her business 'Loana Healing' where she uses her healing gifts and intuitive abilities to see clearly the changes people need to make to release their blockages in health and emotions.

Insights:

• How Lisa is on mission to bring more love and light into the world using an intuitive approach to health and healing.
• Bridging the gap between science and spirit.
• Her experience being adopted and getting into drugs at a young age and how she was able to reconnect with her native American heritage.
• How doing the inner work has given her the tools to deal with life's challenges and some of the challenges she continues to work through.
• How she was able to reconnect with her highest self, her spirit guides, and her intuition.
• Strengthen your own intuitive gifts and use them to assist others in their own healing journey.

If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.

Show Lisa some love by following her on Facebook, Instagram, check out her Linked In and head on to her Website.


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In this episode, I talk about what I've been up to over the past month since taking a break from recording for the podcast. I share with you why I decided to leave paradise in Hawaii to move back to Arizona, where I grew up and the clarity that has come with this big relocation.


INSIGHTS:

• The difficult decision to leave Hawaii
• What I learned in the process of moving 3,000 miles
• Challenges I faced in my life and business over the past year
• The clarity that has come since being in Arizona
• Next steps for the podcast and my business

If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.


If you find value in this type of content and would like to see the Uplifting Podcast continue to produce new episodes, please make a donation.


Be supported through the deconditioning process with a free support call held on the 2nd Wednesday of each month, exclusive to members of Embodiment by Design

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In the final episode of the Spring 2024 season, we're exploring the Right Angle Cross of Contagion, which includes gates 8, 14, 29 and 30 and brings together the drive to achieve a goal and transform a vision into reality with the desire to express your individuality and unique style and the commitment to persevere and fulfill your fate. This is a combination of 2 individual gates (8 and 14) and 2 sensing/ abstract collective gates (29 and 30). In this episode, I’m joined by Jen Allen, who is a 1/3 Emotional Manifesting Generator with the Cross of Contagion 4 to talk about her experience with this cross.


INSIGHTS:

• Spreading your energy like a contagion through being your authentic self without compromise and making a unique contribution
• The meaning of "possession in great measure" in gate 14 and learning that money ins't everything
• How having Hope Motivation and a 1/3 Profile has influenced Jen's relationship with money
• Sharing the same incarnation cross but a different version as her father and their similarities and differences
• How giving your full heart to something often means you have to say no more often

If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.


Connect with Jen on Instagram, Human Design Library or her website


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I would love your feedback on the podcast! As a thank you for completing the survey, you'll be entered into a giveaway. Winners will be selected on May 31st.


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This week on the podcast, we're exploring the Right Angle Cross of Tension, which includes gates 21, 48, 38 and 39 and encapsulates the concept of dynamic tension as a powerful catalyst for change. This is a combination of 2 individual gates (38 and 39), 1 logical collective gate (48) and one tribal gate (21). These 4 gates bring together the energy of depth, wisdom, the ability to provoke new perspectives, and resilience that inspires others to challenge the norm and stay true to themselves. In this episode, I’m joined by Jessica Lock, who is a 4/6 Splenic Projector with the Cross of Tension 3 to talk about her experience with this cross.


INSIGHTS:

• What tension looks like within this incarnation cross
• The techniques that have supported Jes in balancing tension and harnessing its transformational power
• How being a 4/6 Profile with Hope Motivation influences her experience with the Cross of Tension
• The role of tension for the different versions of this cross
• Biggest lessons from an undefined Root center

If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.


Connect with Jes on Instagram or her website


If you find value in this type of content and would like to see the Uplifting Podcast continue to produce new episodes, please make a donation.


I would love your feedback on the podcast! As a thank you for completing the survey, you'll be entered into a giveaway. Winners will be selected on May 31st.


Illuminate Your Incarnation Cross in a personalized 1:1 reading

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Connect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

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This week on the podcast, we're exploring the Right Angle Cross of Consciousness, which includes gates 5, 35, 63 and 64 and brings together the themes of experience, rhythm, doubt, and confusion. These are all collective gates and are a perfect balance of sensing and understanding, logic and experience, which contributes significantly to the collective understanding and sheds light on the various patterns that govern our existence. In this episode, I’m joined by Nisha Mody, who is a 3/5 Emotional Generator with the Cross of Consciousness 3 to talk about her experience with this cross.


INSIGHTS:

• Learning to balance, value and honor both logic and experience
• When doubt and confusion are turned inwards
• What this incarnation cross brings to the collective and has to teach us about what it means to be human
• Seeing "failures" as successes and finding the thread that weaves together various careers and experiences
• How Nisha's 2 channels (5-15 and 11-56) show up in the work she does and is passionate about

If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.


Connect with Nisha on Instagram or her website

Listen to my previous episode with Nisha on conscious relating and breaking generational patterns

If you find value in this type of content and would like to see the Uplifting Podcast continue to produce new episodes, please make a donation.


Liberate the Mind: Through Differentiating Your Inner + Outer Authority- masterclass series available for free until 4/30/24


Illuminate Your Incarnation Cross in a personalized 1:1 reading

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Connect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks