• VISION x GRIND

  • De: Dubblup
  • Podcast

VISION x GRIND

De: Dubblup
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  • Resumen

  • VISION x GRIND (VXG) is the one and only podcast IN THE WORLD the merges Fitness, Mindset, Lifestyle, and Culture to create an audio experience like no other.
    Join your host Curtis "Dubblup" Washington and special guests as we have in depth, raw from the jaw conversations that layout the blueprint for success in your fitness journey, mental health, entrepreneurship, relationships, as well as dropkicking relevant social topics and the state of the culture with a fresh, unfiltered perspective. Yeah... This is the podcast you've been looking for. Tap in and enjoy the show.
    © 2024 VISION x GRIND
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Episodios
  • S2E22: 500 Days No Alcohol!

    S2E22: 500 Days No Alcohol!
    Sep 7 2024

    Connect with Dubblup on your favorite platform!

    YouTube | TikTok | Instagram | Facebook

    Join the FREE Facebook Group

    To work directly, visit: VXGPerformance.com
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    37 m
  • S2E21: You Don't Train To Lose Weight

    S2E21: You Don't Train To Lose Weight
    Aug 26 2024

    "You don’t train/exercise/workout to lose weight"

    I bet your immediate response to that statement is "Huh?"

    It's true, we don't workout to lose weight.
    And in this week's episode I break down why understanding why this statement is true will change how you approach your fitness journey.

    I simplify the science behind weight loss and the role training plays in the process, while also detailing the shift you need to make create the results you actually want to create.

    Tap in and take notes.

    Connect with Dubblup on your favorite platform!

    YouTube | TikTok | Instagram | Facebook

    Join the FREE Facebook Group

    To work directly, visit: VXGPerformance.com
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    36 m
  • S2E20: Train For The Body You WANT

    S2E20: Train For The Body You WANT
    Aug 19 2024

    Damn... so this episode started off talking about how you should train for the body you WANT vs. training to escape the body you have.

    But it got MUCH deeper.

    When I was younger, my mom would always use the phrase "act as if"
    As in "Act as if you already have what you want" or "Act as if you are the person who has already achieved that goal".
    It's always served me pretty well.

    A nice mindset shift to take me out of a state of lack and position me in this magnetic state of abundance.

    I've been applying this concept to many of my current clients, prompting them to treat their days like they are already in the shape they want to be.

    Creating their training and nutrition programs as if they are working to maintain their goal versus workig to escape their current state.

    And that shit WORKS

    But what makes it even more dope is that this concept can be applied to EVERY AREA OF YOUR LIFE

    In this episode I dive into how to apply this to your fitness journey.
    Then I go beyond that by showing you how to apply this concept to your day-to-day and literally change the trajectory of YOUR LIFE.

    This episode is worth taking notes.

    Connect with Dubblup on your favorite platform!

    YouTube | TikTok | Instagram | Facebook

    Join the FREE Facebook Group

    To work directly, visit: VXGPerformance.com
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    34 m
Ejercicio y Actividad Física Hygiene & Healthy Living Ciencias Sociales
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