Stop overthinking, become present, and find peace. Feeling overwhelmed by negativity? Today's episode is here to spark a light. We're diving into Chapter One of Nick Trenton's book, "The Anxiety Cure," specifically the powerful concept of "Keeping the Flame of Hope Burning." Nick Trenton, by the way, you can find more about him on his website, bit.ly/Nick Trenton. But before we get started, let's take a deep breath together... (inhale for 3 seconds, exhale for 6 seconds). Now, feeling a little calmer? Perfect. Let's ignite some hope together!

Remember, even the darkest night eventually gives way to dawn. Hold onto that optimism, and you'll be amazed at the strength it brings. If you're looking for more resources on managing anxiety or cultivating inner peace, be sure to check out the show notes for helpful links. And don't forget to subscribe to The Path to Calm wherever you listen to your podcasts. Until next time, remember: stop overthinking, become present, and find peace.

Discover why some people progress 100x faster than others, and how you can harness those secrets.

Whatever you want to do or accomplish, there is always going to be a learning curve. The question is - can you overcome it quickly enough to get to your goals? Or will the slow progress make you give up?

Refine your practice strategy to reach your potential in record time.

The Art of Practice is a book from renowned learning expert Peter Hollins that simply deconstructs the entire process and gives you an easy step-by-step process to go from novice to expert. You'll learn that it's not about talent or genetics; rather it is about strategy and tactics. Memorizing the phone book is doable for EVERYONE if you know the best way to do it. When you learn to unlock the art of practice, you unlock the rest of your life because all of your goals will be within reach.

You'll learn how to keep up your motivation, focus, and self-discipline as well.

Save months and years. Seriously.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Scientifically-proven methods that your brain will appreciate.

What a perpetual beginner's mindset can do for you and your excitement and motivation

How to calibrate your energy levels, and maintain the optimal level of challenge for your upskilling

Adaptability and understanding the role of expectations, process, and flexibility

How backward and forward chaining can unlock your brain's preference for learning and memorization

The mindset of focusing on flaws and putting them under a microscope and how to do it while keeping positive

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The Ultimate Guide to Investing in Cryptocurrency: How to Make Money on Blockchain, Defi, Bitcoin, Altcoins, NFTs, and the Next Big Thing: The Metaverse By: Christie Brothers

Hear it Here - https://adbl.co/3HtSjgy

https://www.amazon.com/dp/B09Y274NWQ

The Ultimate Guide to Investing in Cryptocurrency

How to Make Money on Blockchain, Defi, Bitcoin, Altcoins, NFTS, and the Next Big Thing: The Metaverse

Christie Brothers

Follow in the footsteps of the Winklevoss brothers... Unlock the secret to making your investments haul in serious $.

In 2011, Bitcoin was worth $12, and 11-year-old Erik Fineman borrowed $1,000 from his grandma to invest.

In 2013, Bitcoin was worth $1,200… and that boy made a fortune.

Fast-forward to 2022, and Bitcoin is trading at over $40,000.

Imagine how wealthy that boy would be if he had invested now.

That’s the opportunity you have at your fingertips.

There has never been a better time to get in on the action… But you have to know what you’re doing if you want to skyrocket your bank balance.

The cryptocurrency options are ever-evolving, and there’s a huge variety of them out there. Deciding where to invest – and how to do so wisely – is your secret to making serious money.

The problem is, if you don’t know what you’re doing, it’s just as easy to lose money… and if you haven’t yet made an investment, perhaps that’s what’s been putting you off.

Making sure you have the necessary knowledge to make wise and fruitful investment decisions can seem daunting… Where do you start? How do you make sense of it? How can you properly compare your options?

The answer to all of these questions is right here in this carefully crafted crypto investment guide. Inside, you’ll discover:

A complete guide to the timeline of cryptocurrency development (and why this is important for you to know)

Your answer to understanding ‘the Metaverse’ (finally!) – and why it matters that you do

A complete yet straightforward history of Bitcoin (have this behind you, and you’ll understand the intricacies of wise investment)

Everything you need to know about crypto exchanges… because making the decision to invest is only the beginning…

15 essential crypto terms explained in plain language so you can make sense of the jargon

To trade or not to trade, that is the question… Know your trades from your investments

Why Bitcoin isn’t everything (make sure you know about all the altcoin options)

8 essential rules to know if you plan to come out with serious gains (make sure you don’t miss a single one!)

A no-nonsense guide to avoiding crypto scams – be sure to avoid the most detrimental mistakes made by newbie investors

How to minimize the amount of your hard-earned $ that ends up in the hands of the IRS

And much more.

You can make substantial gains by investing in any of the cryptocurrencies… but in order to do so, you’re going to need to get under the hood.

Here, you’ll find all the information you need in one place – in accessible and engaging language – so that you can confidently ease yourself up from the couch, crack your knuckles… and get started.

Your future awaits you…

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