Join us as Mike and Jack dive into their weekly wins and struggles, with Mike sharing his ambitions to create social media content and Jack rediscovering his love for art and graffiti. They also discuss the challenges of maintaining motivation and the impact of the summer heat on their daily lives.

In a candid conversation, the hosts open up about their recent hypo experiences, highlighting the importance of treating lows and the support they receive from loved ones. Mike shares a particularly challenging hypo episode at work, while Jack recounts a frightening morning hypo that left him feeling drained and disoriented.

On a lighter note, the episode features listener wins, including the incredible achievement of Marcus and Lisa from Step by Step the Jog, who walked from Land's End to John O'Groats, raising over £5,555 for Diabetes UK.

• 00:00 - Welcome back
• 01:11 - Wins & Struggles
• 08:28 - Going to London
• 10:22 - Yo, what is your average, bruv
• 13:00 - Food and London
• 21:20 - Do you pre bolus for food or don't you do it
• 23:22 - Jacks Hypo Horror
• 30:25 - Mikes Hypo at Work
• 36:05 - Listener Wins

Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe/follow to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

This week, we dive into a hilarious listener story from Dan, who shares his unforgettable trip to Thailand. Dan, a Type 1 Diabetic, steps out of his comfort zone for a week-long vacation in thailand leading to some comical and nerve-wracking moments. From the initial excitement of exploring one of the world's largest markets to the unexpected monkey business, Daniel's story is a rollercoaster of emotions and laughs.

Join us as we laugh our way through Daniel's escapade, discuss the challenges of managing T1D while travelling, and ponder the idea of adding listener wins to our midweek episodes. This episode is sure to brighten your day and remind you of the unpredictable nature of living with Type 1 Diabetes.

• 00:00 - Welcome to the midweek episode
• 00:48 - Listener Story from Dan
• 07:00 - Have we been thai?
• 10:00 - Submit your wins
• 10:24 - Listener wins on wednesday or sunday?

Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

In this episode, Ruby Valentino shares her personal journey with T1D, from her diagnosis at 13 to her experiences managing diabetes while pursuing a career in acting and singing.

Ruby opens up about the challenges she faced, including dealing with misconceptions and stigma at school, and how she found inspiration in celebrities like Nick Jonas. She also discusses the pivotal moments that led her to become an advocate for T1D awareness on social media, and the impact it has had on her life and others.

We delve into the importance of representation in media, Ruby's viral Disney-themed diabetes remixes, and her upcoming transition to using a pump. The episode is filled with laughter, relatable stories, and invaluable insights into living with Type 1 Diabetes as well as a lot of talk about films with type 1 diabetes.

• 00:00 - Ruby Valentino joins us this week to talk about type one diabetes
• 03:13 - Ruby's diagnoses story
• 06:42 - Diabetes back then
• 11:12 - I had a bad episode when I was 18
• 15:02 - Media hides type 1 diabetes
• 21:18 - What kind of hypos do you get
• 28:48 - What do you think of your diabetes team?
• 32:03 - Tried to reverse type 1 diabetes
• 34:18 - Ruby has some good news
• 47:12 - Favourite meal if wasnt diabetic
• 52:30 - Social Media and Diabetes
• 57:03 - You wrote a Disney song about diabetes for kids
• 01:00:34 - We play Rubys song about diabetes
• 01:04:34 - Follow Ruby on social media

Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Ruby Valentino on TikTok https://www.tiktok.com/@diabeauties
• Follow Ruby Valentino on Instagram https://www.instagram.com/ruby_valentino
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

This week, we have a hilarious story from Alfie, a 15-year-old listener, and some fantastic listener wins. Don't forget to check our socials for clues about our special guest on Sunday!

Alfie's story takes us through a typical school day turned upside down by a hypo episode during a maths mock test. Despite the challenges, Alfie found a silver lining. It's a brilliant example of using the "diabetes card" in school!

• 00:00 - Intro
• 01:13 - Listener Story from Alfie
• 05:26 - Listener Wins
• 15:27 - Outro

Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

This week, the lads discuss the importance of mental health and share their personal wins and struggles. Mike opens up about his journey to improve his mindset and how a simple quote has transformed his daily routine. Meanwhile, Jack celebrates three consecutive nights of stable glucose levels, despite indulging in some cheat meals. They also dive into the challenges of resisting tempting foods at work and the significance of sleep in diabetes management.

• 00:00 - Sometimes you have to make believe to enjoy life
• 03:55 - So, mister non grumpy pants, what is your win this week
• 06:19 - What's your struggle this week, Jack?
• 09:54 - Sleep is so, uh, important. You want to be sleeping at least 7 hours a night
• 16:52 - I don't fatigue at all until lunchtime, unless I'm working hard
• 18:31 - Jack says he ate everything late and stayed in range over the weekend
• 21:59 - All we need to do if we fancy takeaways is have a small dinner
• 25:36 - I read the back of the packet, Jack
• 29:01 - Apple and peanut butter before bed if I'm lowish
• 29:16 - Listener Wins
• 29:29 - Melissa Linstead got her takeaway count to nine this week
• 32:18 - Cycling 652 miles from home to euros for JDRF
• 37:11 - Amber's suprise win
• 39:11 - Outro

As always, the episode is filled with laughs, relatable moments, and valuable insights into living with Type 1 Diabetes. Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a Guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

We kick things off with our usual outtakes, featuring some classic "that's what she said" jokes and a discussion on the England vs. Switzerland game predictions. Spoiler: we were both totally wrong! We also share our thoughts on the upcoming England vs. Netherlands match, complete with some bold predictions.

Next, we delve into a listener story from Megan, the cat girl, who recounts a hilarious and slightly embarrassing incident involving her cat Harry and her insulin needles. It's a story that will resonate with anyone who's had their pets mess with their diabetes supplies. We also discuss our own experiences with our mischievous pets and their fascination with our medical supplies.

As always, we wrap up with some light-hearted banter and a reminder to keep sending in your stories. We love hearing from you and sharing your experiences with the T1D community.

• 00:00 - T1D podcast goes through some of your outtakes this week
• 03:54 - Michael thinks people don't eat fruit because they've made up a diet
• 04:43 - Mike goes low and talks about new Lift Glucose Shot Flavours
• 06:34 - Megan Catgirl shares diabetes story with Mike and Jack
• 10:11 - Have your cats played with your diabetes supplies or do you just laugh
• 13:15 - Accidents with an insulin needle
• 14:17 - No Zoe's were harmed in the making of this episode
• 17:42 - Guys, we'll speak to you on Sunday
• 18:01 - Rodney: We could start a mic and Jack production company

Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe/follow to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a Guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

Join Jack and Mike for a mix of banter, insightful discussions, and relatable Type 1 Diabetes experiences.

Celebrate Riley's birthday at Chessington and explore the mystery of morning glucose spikes. Jack recounts his weekend adventures in Camden, tackling hay fever while fencing, while Mike shares his win at an all-you-can-eat pasta and pizza buffet and the predictable effects of KFC on his blood sugar. Discover their weekly blood sugar averages, how heat impacts glucose levels, and their experiences with different types of insulin. Learn about their gym routines, the importance of proper nutrition, and supplements for diabetes management. Celebrate listener wins, from a great nurse appointment to starting a peer support group and achieving impressive time-in-range percentages. The episode wraps up with a fun discussion on superpowers. Tune in for laughs, valuable T1D insights, and relatable stories!

• 00:00 - Hi, Jack. How are you doing today
• 00:55 - We went to Chesaton for Riley's birthday last weekend
• 03:39 - On one ride, Amber wouldn't get on
• 04:43 - Morning glory spikes
• 06:39 - Hay fever struggles
• 10:26 - My levels are going higher in the heat
• 15:08 - Mike had an all you can eat pasta and pizza buffet
• 19:24 - Camden market
• 22:25 - Steak and eggs
• 23:46 - Protein intake and fat intake
• 26:31 - It's time for the listener win
• 31:16 - Make sure you go to your eye screenings
• 37:27 - If you could have a superpower, what superpower would you have

Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a Guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!

Jack and Mike share their usual banter from the outtakes, complete with peanut butter mishaps and giggles that will have you in stitches. From Jack’s sticky toast to Mike’s hypo-induced antics, it’s a rollercoaster of laughs and relatable moments.

A story from an anonymous listener who shares a heartwarming and funny hypo experience with his son, Billy. Picture this: an 8-year-old hypo dinosaur refusing to eat jelly babies because he’s “not a mean dinosaur.” It’s a tale that will make you laugh and cry, showcasing the unique challenges and joys of managing Type 1 Diabetes as a family.

Jack and Mike also discuss what they would name their hypos if they had to pick something like “dinosaur.” The lads also share some listener reviews, expressing gratitude for the support and feedback from their community.

• 00:00 - This is the episode for you lot, the listeners
• 00:36 - Outtakes
• 08:47 - Dad telling a story about his type one diabetic son and his funny hypo
• 11:54 - What would you call your hypo?
• 16:11 - New review segment
• 17:18 - That wraps it up

As always, the episode is filled with laughs, relatable moments, and valuable insights into living with Type 1 Diabetes. Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.

• Follow The Podcast https://www.instagram.com/wearet1d
• Follow Mike https://www.instagram.com/t1d_mike
• Follow Jack https://www.instagram.com/t1d_jack
• Share your stories at https://wearet1d.com

New episodes are released every Sunday & Wednesday

PS. If you would like to be a Guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.

Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!