We Only LOOK Thin

De: Catherine and Donald Wygal
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  • Resumen

  • Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
    Copyright 2024 We Only Look Thin LLC
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Episodios
  • Episode 346 – Bouncing Back on Track

    Episode 346 – Bouncing Back on Track
    Aug 26 2024
    Have you ever thought to yourself something like, “a positive attitude just means you’re not really paying attention to the word” or “these people need to get their heads out ...
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    40 m
  • Episode 345 – Why MCA

    Episode 345 – Why MCA
    Aug 19 2024
    When you’re in your 20’s, most people want to lose weight to look better in a pair of Vidal Sassoon blue jeans. As we get older, most people still want ...
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    42 m
  • Episode 344 – Won Moment in Time

    Episode 344 – Won Moment in Time
    Aug 12 2024
    The Olympics may be winding down, but there are still a ton of lessons that “regular people” can learn from Olympians. In a lot of ways, hitting a goal weight ...
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    44 m
Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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Motivation + silliness/fun.

A fun married couple who were successful in losing lots of weight passing along motivation, ideas, tips with an emphasis on habits and consistency. This podcast encourages me to stay focused (or get back on track), and I find it motivating and encouraging. If that is what you need too, I think you would like this no matter what sort of eating, health, and fitness plan you follow. Family/work friendly content/language. Thanks Catherine and Don!

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