Beige flags. People all over TikTok these days are talking about them, but what are they? A beige flag is something quirky you do that someone in your life may think is strange. Some people may even think it borders on red flag material. So what do beige flags look like? In today's episode we discuss what beige flags are, what some look like, beige flags that people have, and tons more.

After a break up, it's easy to think, "I'll just get back up on that horse!" You may wonder if finding your. next relationship will help you "get over" that ex, or you perhaps you tell yourself, "I need to prove to myself I'm lovable" and get back on the dating sites to distract yourself. But we're here to tell you that slowing down, focusing on yourself and healing the feelings you're dealing with will help set you up for a better relationship in the future. When you numb yourself from feeling loss or hard feelings, you also stunt your growth altogether. Remember, no one can unpack your emotional baggage... not even a new partner. Listen in for tips on how to examine the lessons you've learned in the break up and better yet, how not to repeat them!

If you have siblings, what was your relationship like as children? What is that relationship like today? The sibling relationship dynamic can ebb and flow, be close or distant, or even be toxic or nurturing. How has your dynamic shaped you as a person? Are there ways you can get closer as siblings or is it better to keep them at a distance? In today’s episode, we talk about what a sibling relationship can look like and how to set boundaries around them to grow and move into adult/sibling dynamics that serve you.