Episodios

  • Do You Have Beige Flags?
    Jun 21 2023

    Beige flags. People all over TikTok these days are talking about them, but what are they? A beige flag is something quirky you do that someone in your life may think is strange. Some people may even think it borders on red flag material. So what do beige flags look like? In today's episode we discuss what beige flags are, what some look like, beige flags that people have, and tons more.

    Más Menos
    51 m
  • After a Break up: Focusing on Healing Before Love
    Jun 14 2023

    After a break up, it's easy to think, "I'll just get back up on that horse!" You may wonder if finding your. next relationship will help you "get over" that ex, or you perhaps you tell yourself, "I need to prove to myself I'm lovable" and get back on the dating sites to distract yourself. But we're here to tell you that slowing down, focusing on yourself and healing the feelings you're dealing with will help set you up for a better relationship in the future. When you numb yourself from feeling loss or hard feelings, you also stunt your growth altogether. Remember, no one can unpack your emotional baggage... not even a new partner. Listen in for tips on how to examine the lessons you've learned in the break up and better yet, how not to repeat them!

    Más Menos
    46 m
  • Sibling Relationships: Boundaries and More
    Jun 7 2023

    If you have siblings, what was your relationship like as children? What is that relationship like today? The sibling relationship dynamic can ebb and flow, be close or distant, or even be toxic or nurturing. How has your dynamic shaped you as a person? Are there ways you can get closer as siblings or is it better to keep them at a distance? In today’s episode, we talk about what a sibling relationship can look like and how to set boundaries around them to grow and move into adult/sibling dynamics that serve you.

    Más Menos
    40 m
  • Connecting on a Deeper Level with a Friend or Partner
    May 31 2023

    Whether it’s in a friendship or partnership, it’s important to get to know the person on a deeper level so the connection is more than superficial. But how do you ask the “difficult” questions easily, or how do you come up with them in the first place? Today’s episode is a bit of fun and a bit of insight, and it's about Lori and Andrea answering questions while playing a game about connection, communication and getting a deeper conversation flowing.



    Bold game: https://www.amazon.com/Bold-Conversation-Question-Questions-Relationship/dp/B0BGYGGY2G

    Más Menos
    42 m
  • How to Build Intentional Relationships
    May 24 2023

    Life as adults can leave us feeling lonely and awkward. On the playgrounds it was so easy to meet friends and some of those friendships last a lifetime. As an adult, your time is precious—between splitting time at work, with family, and other areas in your life, you don’t have time to ‘play around’ (see what we did there?). Today’s episode is about building intentional relationships. Being brave and authentic are first steps to creating connections that are meaningful. We share more tips inside, so tune in!

    Más Menos
    55 m
  • Letting Go of a Relationship That You've Outgrown
    May 17 2023

    Why is it that we stay too long in some relationships? Especially when we know they’re no good for us or we know they’ve run their course? Today’s episode is all about letting go of a relationship (this could be a friendship, a romantic relationship, or even a working relationship) for the right reasons and not beating yourself up for choosing yourself. Sometimes, people aren’t meant to be in your life forever, and that’s okay. Listen in as Lori and Andrea share advice on how to pay attention to your gut feelings about why you are staying and how to let go gracefully.

    Más Menos
    1 h y 7 m
  • Mother's Day Expectations and Asking for What You Need
    May 10 2023

    For our mom listeners out there, we want to wish you a Happy Mother's Day! We know, first hand, that this special day may not always go as you wished. And sometimes it does. No matter how your past Mother's Days have gone, it's okay to know that you can make this Mother's Day something special for you if you speak up. Whether you ask your kids to write you a special note or make you dinner, or you ask your spouse to give you a "day off," express your needs this Mother's Day. And don't forget the other mamas out there, too! A little gift can go a long way.

    Más Menos
    29 m
  • Answering Listeners Questions
    May 3 2023

    It's been a minute since we've done a listener questions episode, so today it's all about what YOU want to know. Learn what Lori and Andrea think about subjects like: What's the biggest mistake people today make in dating? What is your irrational fear? Have you traveled as a single parent with kids and what's your advice? Today's episode is filled with lots of laughs, a few tears, and great answers to your questions.

    Más Menos
    1 h y 11 m