• What is Ayurveda? An age-old proactive healthcare system!

  • Jul 15 2024
  • Duración: 4 m
  • Podcast

What is Ayurveda? An age-old proactive healthcare system!

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    Ayurveda is an ancient healthcare system originating in India. It is best known as a proactive system where you practice it so that you never fall sick. It is based on the premise that our health depends on : Ahaar - Food : Vihar - our environment : Vichaar - our thoughts. Listen to this episode to learn more.
    P.S: You're listening to the sound of the monsoon rain in the background.

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