Show Notes for The Aspiring Psychologist Podcast Episode 135: What is Bipolar Disorder?

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Sam Swidzinski, who has bipolar disorder, to discuss what bipolar disorder is, how it is diagnosed, and how it can be managed. They discuss the different types of bipolar disorder, the symptoms of mania and depression, and the importance of early diagnosis and treatment. They also touch on the role of medication and therapy in managing bipolar disorder, as well as the importance of consistency and self-care. Sam shares his own experiences with bipolar disorder and offers advice for those who may be concerned about their own mental health. Overall, the episode provides valuable insights into bipolar disorder and offers hope and support for those living with the condition.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• 00:00 - Introduction
• 00:29 - Host Welcome
• 01:15 - Guest Greeting
• 01:42 - Guest Introduction
• 03:31 - Early Diagnosis
• 05:06 - Bipolar UK and Research
• 06:25 - Defining Bipolar Disorder
• 09:36 - Mania and Hypermania
• 12:47 - Recognising Symptoms
• 15:35 - Impact on Relationships
• 17:46 - Trauma and Head Injury
• 20:59 - Influence of Black and White Thinking
• 23:48 - Effects of Trauma on the Body
• 25:33 - Treatment Options
• 28:53 - Therapy and Consistency
• 32:18 - Importance of Routine
• 36:35 - Balancing Highs and Lows
• 40:11 - Finding Sam's Book and Contact Info

Links:

📲 Connect with Sam here: https://www.linkedin.com/in/samuel-swidzinski-078a441b4/ & Check out Sam's Book 'winning the war on bipolar' here: here: https://amzn.to/3xHp492

🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: