Show Notes for The Aspiring Psychologist Podcast Episode 128: What is Health Psychology?

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Nicola O'Donnell, a trainee health psychologist. They discuss the field of health psychology, including what it involves and the different pathways to becoming a health psychologist. They also touch on the importance of self-care and avoiding burnout in the field. Nicola also offers tutoring services for psychology students and can be found on platforms like First Tutors, LinkedIn, Twitter, and Instagram. Overall, the conversation is informative and provides insights into the field of health psychology.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• 00:00 - Introduction: Dr. Marianne Trent introduces the episode, focusing on health psychology and the upcoming interview with Nicola O'Donnell.
• 01:17 - Interview Begins: Dr. Marianne Trent welcomes Nicola O'Donnell to discuss her journey into health psychology, beginning with her undergraduate studies and clinical placements.
• 05:42 - Health Psychology Training: Nicola explains the stages of training required for health psychology, including stage one and stage two, and various funding options.
• 10:10 - Training Routes: Nicola details different training routes for health psychology, including university doctorates, independent routes, and funded programs in England and Scotland.
• 13:24 - Funding Options: The discussion delves into funding options for health psychology training, including post-doctoral loans and self-funding.
• 14:56 - Personal Journey: Nicola shares her personal journey into health psychology, reflecting on her experiences, including the passing of her father and her pursuit of meaningful work.
• 19:02 - Coping with Loss: Dr. Marianne Trent and Nicola discuss coping with personal loss and the impact it has on one's career and motivations.
• 20:45 - Understanding Health Psychology: Nicola explains the essence of health psychology, focusing on how thoughts, emotions, behaviors, and social factors influence physical health.
• 26:47 - Personal Health Reflections: Dr. Marianne Trent reflects on her own health journey, emphasising the importance of vibrant health and well-being.
• 28:59 - Health Behavior Change: Nicola discusses her experience with health behaviour change during the COVID-19 pandemic, including training for a triathlon.
• 31:08 - Prevention and Well-being: The conversation explores the importance of prevention and well-being in maintaining overall health and coping with illness.
• 32:23 - Future Outlook: Dr. Marianne Trent and Nicola discuss the future outlook for health psychology, focusing on prevention, coping strategies, and personal well-being.
• (33:48) Marianne shares her empowering journey of recovery through private physiotherapy, emphasising the importance of taking action and maintaining locus of control in health.
• (35:30) Dr. Marianne Trent and Nicola discuss the evolving role of patient autonomy in healthcare, highlighting the significance of giving individuals control over their treatment decisions.
• (36:30) Nicola explains the benefits of psychology tutoring, addressing common misconceptions and emphasising the value of personalised support in academic success.
• (39:11) Dr. Marianne Trent reflects on her own academic challenges and the importance of structured support, highlighting the role of tutoring in optimising learning outcomes.
• (40:32) Nicola...

Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist Podcast, I discuss the challenges of job rejection and disappointment in the field of psychology and mental health. I offer eight points to consider when facing rejection, I also emphasise the importance of perseverance and surrounding yourself with supportive individuals who understand the challenges of the field.

I hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction to job objections and disappointment in psychology.
• (01:54): Point 1
• (04:41): Point 2
• (06:37): Point 3
• (10:00): Point 4
• (15:30): Point 5
• (17:00): Point 6
• (20:50): Point 7
• (22:41): Point 8
• (23:49): Sharing personal strategies for staying motivated.
• (24:44): Summary and Close

Links:

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

Like, Comment, Subscribe & get involved:

If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.

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Show Notes for The Aspiring Psychologist Podcast Episode 126: Working Psychologically with Serious and Catastrophic Injury with Dr. Shabnam Berry-Khan

Thank you for listening to the Aspiring Psychologist Podcast.

In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Shabnam Berry-Khan, who used her creative thinking to develop her own path in the field of psychology working with people with serious and catastrophic injuries. Join us as we explore the world of catastrophic and serious Injury, including the work Shabnam does, the importance of personal values in psychology and how to reduce burnout in the field of psychology.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Introduction
• (01:20): Introducing Shabnam
• (01:49): Shabnam’s journey into Psychology
• (04:24): What work might you do to support those people in this field?
• (11:58): What exactly is serious and catastrophic injury?
• (13:35): The importance of values
• (16:02): A gap in the market…
• (17:29): The importance of utilising creativity thinking
• (22:56): How long term is “Long-term” outside the NHS?
• (29:05): Shabnam’s top tip for reducing burnout
• (30:37): The magic of Virtual Assistants
• (33:09): Connect with Shabnam
• (34:46): Summary & Close

Links:

📱To connect with Shabnam on LinkedIn: https://www.linkedin.com/in/dr-shabnam-berry-khan-psychworks/ or listen to her podcast: https://www.psychworks.org.uk/podcast/

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more: