Welcome to the very first episode of 'Finding the Middle' and I'm very excited to be able to finally share this with you!

The aim of this first episode was to explain what I'm aiming to do with this podcast and provide some background about why I started Balanced Blokes.

I delve into research and stories about urinating on myself, relationship breakdowns and a brave year 11 boy who really impacted me with what he was able to share.

Every episode will be designed to impact you and the content will be aimed to help you reflect on what your definition of middle is. The goal is not to tell you what to do but as a guide if you are feeling unsure of your pathway. I still feel lost and lack motivation at the best of times but what I’m trying to accept are the beautiful natural abilities that I possess - vulnerability, sensitivity and empathy. I hope this podcast can help you accept whatever you are struggling with.

Any feedback is greatly appreciated and it would also be amazing if you could please leave a review. If you also think that someone else could benefit from 'Finding the Middle', every share helps my mission grow.

Full transcript of this episode is available here.

References

• Pettigrew, T. F., & Tropp, L. R. (2006). A meta-analytic test of intergroup contact theory. Journal of Personality and Social Psychology, 90(5), 751–783. https://doi.org/10.1037/0022-3514.90.5.751
• Stutz (2022)

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