I am so excited to finally share this incredible conversation with the amazing Annabella Hagen. In episode #10, she:

• Describes her background & passion for this work (3:20)
• Defines OCD/Scrupulosity (5:02)
• Talks about OCD in the LDS Community (6:51)
• Discusses  the OCD treatment journey (14:02)
• Offers a connection between faith & treatment (21:39)
• Explores self-compassion through a faith lens (32:38)
• Shares her “scoop on scrup” (35:48)

Annabella Hagen is the clinical director and founder of Mindset Family Therapy in Provo, Utah. Her focus is working with clients who suffer from anxiety, OCD, and OC-spectrum disorders. She is passionate about helping her clients progress as they fully engage in their treatment and experience the journey back to living a values-centered life. Annabella obtained her MSW degree from Brigham Young University. She is a member of the International OCD Foundation and the Association for Contextual Behavioral Science. 

Annabella is the author of “Imperfectly Good, Navigating Religious and Moral Anxiety to Release Fear and Find Peace” and “Let Go of Anxiety, Climb Life’s Mountains with Peace, Purpose, and Resilience.” 

She enjoys walking, classical music, reading, yoga, and finding new adventures when she travels. Her favorite pastime is spending time with her 15 grandkids.

• Instagram: @imperfectlygood_scrupulosity
• Website: ⁠https://mindsetfamilytherapy.com/ 
• Resources: https://mindsetfamilytherapy.com/books/downloads

I am so excited to finally share this incredible conversation with the amazing Mubeena Mirza, LCSW. In episode #9, she:

• Describes her background & passion for this work (2:01)
• Defines OCD/Scrupulosity (5:29)
• Talks about OCD subtypes (8:53)
• Discusses treatment for OCD (11:37)
• Explores OCD treatment in the Muslim community (18:56)
• Offers a connection between faith & treatment (22:58)
• Shares her “scoop on scrup” (31:07)

Mubeena Mirza is a licensed clinical social worker specializing in the treatment of OCD and Anxiety Disorders. She received training in the treatment of OCD at the UCLA OCD Intensive Outpatient Program. She is certified in Cognitive Behavioral Therapy and incorporates mindfulness-based practices, including Acceptance and Commitment Therapy, into treatment. She is involved in the IOCDF Faith and OCD Taskforce and advocates for OCD awareness in the Muslim community. Additionally, she serves on the social services committee at the Islamic Center of South Bay- LA. Mubeena is based in Redondo Beach, California.

• Instagram: The_Muslim_OCD_Therapist
• Website: BeachCitiesCBT.com

I'm so excited to count down the 3 things that “don’t” and “do” scare me on Halloween…with strong ties to my own personal OCD journey and advocacy.

Be sure to let me know your questions for next month via Spotify, instagram (⁠@revkrunsbeyondocd⁠), or my website (⁠https://www.revkatieodunne.com/⁠).