• What’s the deal with prebiotic sodas?

  • Jul 3 2024
  • Duración: 9 m
  • Podcast

What’s the deal with prebiotic sodas? Por arte de portada

What’s the deal with prebiotic sodas?

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  • Resumen

  • All about prebiotic sodas including their fiber content, health benefits, and how they compare to kombucha.

    Mentioned in this episode:

    ND 412 What Apple Cider Vinegar Can (and Can't) Do For You

    Nutrition GPA app

    Research:

    Health Effects and Sources of Prebiotic Dietary Fiber - PMC (nih.gov)

    Global, distinctive, and personal changes in molecular and microbial profiles by specific fibers in humans: Cell Host & Microbe

    Inulin (a prebiotic fiber): Health benefits and risks (medicalnewstoday.com)

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

    Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.

    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom
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