• Where Optimal Meets Practical

  • De: Jordan Lips
  • Podcast

Where Optimal Meets Practical

De: Jordan Lips
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  • Resumen

  • When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
    JordanLipsFitness2020
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Episodios
  • 223: Bryan Boorstein Q&A - Fringe stuff we do, hybrid training, health scares, pre-workout meals and more!!

    223: Bryan Boorstein Q&A - Fringe stuff we do, hybrid training, health scares, pre-workout meals and more!!
    Jul 29 2024

    Where to find Bryan⬇️

    Website: Paragontrainingmethods.com

    IG: https://www.instagram.com/bryanboorstein/

    Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828

    .

    Where to find me⬇️

    IG: @JordanLipsFitness

    Podcast: Where Optimal Meets Practical

    Website: JordanLipsFitness.com

    .

    Jordan’s Coaching Options⬇️

    Group Programming [Gym Program]

    Group Programming [Home Gym]

    .

    Helping you find the balance between OPTIMAL and PRACTICAL

    .

    🫶🏼JL
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    56 m
  • 222: Is it OK to do something you KNOW is unsustainable to lose fat?

    222: Is it OK to do something you KNOW is unsustainable to lose fat?
    Jul 24 2024

    Where to find me⬇️

    IG: @JordanLipsFitness

    Podcast: Where Optimal Meets Practical

    Website: JordanLipsFitness.com

    My Coaching Options⬇️

    Group Programming [Gym Program]

    Group Programming [Home Gym]

    Helping you find the balance between OPTIMAL and PRACTICAL

    🫶🏼JL
    Más Menos
    40 m
  • 221: Jaebian Rosario - Is obesity a choice? The biopsychosocial model of obesity...

    221: Jaebian Rosario - Is obesity a choice? The biopsychosocial model of obesity...
    Jul 22 2024

    Where to find Jae⬇️

    Instagram: https://www.instagram.com/thoughtsbyjae/

    .

    Where to find me⬇️

    IG: @JordanLipsFitness

    Podcast: Where Optimal Meets Practical

    Website: JordanLipsFitness.com

    .

    My coaching options⬇️

    Group Programming [Gym Program]

    Group Programming [Home Gym]

    .

    Helping you find the balance between OPTIMAL and PRACTICAL

    .

    🫶🏼JL
    Más Menos
    48 m
Hygiene & Healthy Living
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