Episodios

  • Pain In Order to Be Loved | Journal Entry.014

    Pain In Order to Be Loved | Journal Entry.014
    Jul 10 2024
    I’ve come to realize that I shouldn't have to barter with pain for someone to grasp the depths of my heart, love, and character. True love and genuine connections should blossom from mutual respect and understanding, not from suffering. Enduring pain to prove my worth or the depth of my feelings is a disservice to the very essence of love. Love should be a sanctuary, a source of solace and strength, not a crucible of endurance. I deserve a love that thrives on empathy, support, and a deep appreciation of my intrinsic worth, free from the shadows of hardship and emotional pain. Tune in.
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    21 m
  • Trusting Again | Journal Entry .013

    Trusting Again | Journal Entry .013
    Jun 30 2024
    Trusting again after experiencing betrayal or disappointment is a deeply personal and often challenging journey. It involves not only healing from past wounds but also finding the courage to be vulnerable once more. This process requires patience and self-compassion, as it often brings up fears and insecurities. However, learning to trust again can lead to profound personal growth and stronger, more resilient relationships. By opening oneself to the possibility of trust, one can rediscover the joy of genuine connection and the strength that comes from overcoming adversity. It is an act of bravery and hope, affirming faith in both oneself and the goodness of others.
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    10 m
  • Gentleness & Softness | Journal Entry .012

    Gentleness & Softness | Journal Entry .012
    Jun 23 2024
    Softness and gentleness are often underappreciated qualities in a world that frequently values strength and assertiveness. However, these traits hold profound power in their ability to heal, comfort, and connect people on a deeper emotional level. Softness allows us to approach situations with empathy and understanding, creating an environment where vulnerability is not only accepted but cherished. It is through gentleness that we can truly listen, support one another, and foster genuine relationships. In embracing these qualities, we cultivate a sense of peace and compassion within ourselves and extend these feelings to those around us, ultimately making the world a more nurturing and harmonious place. Tune in.
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    7 m
  • True Love = Freedom | Journal Entry .011

    True Love = Freedom | Journal Entry .011
    Jun 16 2024
    True love, therefore, becomes a sanctuary where freedom flourishes, a bond that liberates rather than confines.
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    5 m
  • Finding Power in Losing to Win | Journal Entry .010

    Finding Power in Losing to Win | Journal Entry .010
    Jun 10 2024
    Finding power in losing to win revolves around the idea that setbacks and failures can be catalysts for growth and ultimate success. When we lose, we gain invaluable lessons, build resilience, and often discover new paths we hadn't considered before. Embracing loss not as a defeat but as a stepping stone helps in fostering a mindset that sees challenges as opportunities.
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    17 m
  • Lord, Don't Let Loneliness Be the Death of Me | Journal Entry .009

    Lord, Don't Let Loneliness Be the Death of Me | Journal Entry .009
    Jun 5 2024
    In this poignant podcast episode, the host explores the theme of loneliness and its profound impact on mental health and well-being. Through personal anecdotes and expert insights, the episode delves into the deep-rooted fear of succumbing to loneliness and the search for connection and meaning in a digital age. It offers listeners a space for reflection and empathy, reminding them of the importance of reaching out and seeking support in times of solitude.
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    6 m
  • "I Love You" (A Note to Self) | Journal Entry .008

    "I Love You" (A Note to Self) | Journal Entry .008
    May 31 2024
    “I love you...", I said to myself and believed it. Finally.” — Karen A. Baquiran It’s been a process — a process of unlearning and not accepting the internalized brokenness and negativity of others. ...A process of addressing the toxicity many have poured into my spirit and time. ...A process of defining who I am and not allowing others to craft a distorted perspective of my character and purpose. ...A process of accepting me (imperfections and all) to love, value and appreciate myself and what I have to offer this world. I am currently in the maintenance phrase of this journey and loving every bit of myself.
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    3 m
  • The Fullness of Stillness & Peace | Journal Entry .007

    The Fullness of Stillness & Peace | Journal Entry .007
    May 29 2024
    In this journal entry, we explore the fullness of stillness & peace in our hectic lives.
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    3 m