Sometimes we need to shake things up to shake things loose, so this week we are diving into our experiences with additions to traditional talk therapy! We especially dive into experiences with EMDR and some major mindset shifts that have resulted. Plus we discuss some of the ways we are currently feeling stuck and the feelings that can accompany trying a new modality, like feeling intimidated or overwhelmed.

Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly

Sunbasket - Get up to $90 off your first 4 deliveries by using this link

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we have a little grab bag of fun for you! We start chatting about a recent celeb seen taking out his trash (celebs, they’re just like us!), delve into our other experiences with celebs, people who seem tall and short (Linda apparently has no concept of this !), little annoyances we procrastinate on fixing, regulating our nervous systems after doing self work, and more. We told you this was chaotic - enjoy the ride!

Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly

Sunbasket - Get up to $90 off your first 4 deliveries by using this link

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about our experience with manifestation, especially through our manifestation process of choice, “To Be Magnetic.” We share what emotions and fears are currently coming up for us during the manifestation process, how it helps us get clear about desires and set intentions, and how it helps us understand what might be getting in the way of what we want.

Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly

Sunbasket - Get up to $90 off your first 4 deliveries by using this link

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about opinions! How much do we take others' opinions into account when making decisions? How much do we allow the fear of those opinions to hold us back? How does it feel to us when people have opposing opinions? In this convo we get personal and then get really macro.

Sunbasket - Get up to $90 off your first 4 deliveries by using this link

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we're talking about two major realized dreams that have both become just that much more real in the last week - Arielle shares about the launch of her new Airbnb business and Linda chats through the final stages of her Pilates Instructor certification. And of course, because this has unintentionally morphed into a "The Traitors" fan show - they have a little chat about how Arielle would gasp betray Linda if they were on the show.

[Stay at Arielle's AirBnb in KC!] (https://www.airbnb.com/rooms/1136246679234872843?source_impression_id=p3_1715020135_NVhdmiFR1D6Upytc)
[Follow Arielle's AirBnb on IG] (https://www.instagram.com/joierentals/)

Sunbasket - Get up to $90 off your first 4 deliveries by using this link

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we're talking about spring cleaning - both mentally and physically. First, we delve into Linda's pile of clothing (that probably needs to go whomp whomp), the emotional pull of STUFF, and some tangible tips for sorting through things from our resident Virgo, Arielle. Then, we share some vulnerable spring cleaning we're doing - sifting through body image beliefs and the priority of current relationships.

The Stars Align: When Astrology Met Therapy with Therapist and Astrologer Monica Gamboa: Spotify, Apple

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about Linda turning 30 and all the complicated feelings that can accompany milestone birthdays. Arielle opens up about the “quarter life crisis” she experienced when turning 25 and we discuss the motivating side of that aging time pressure. We also discuss boundaries in relationships, how to gauge when to be vulnerable (and when not to be) and a reframe from Arielle’s therapist around manipulation.

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are having a big 'ole catch up, chatting about a whole range of topics - from Linda's job hunting and learning how to say no when enticing but unaligned opportunities come along, to unpacking Arielle's take on the latest season of Love Is Blind and if we would ever consider going on...what do you think?

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at wouldntweliketoknow@gmail.com

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco