Jennifer Page is a very decorated wrestler, she speaks about how she got started wresting, her accomplishments and how important nutritional and health are. She also gives some motivation to the girls that are the only girls in a boys wrestling room.

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Sarah Eddy talks about her high school team and the program that they have been growing there. She speaks about her national team experiences and how she has been training to attend Fargo Nationals. This episode was prerecorded and she went 2-2 in Fargo as a freshman.

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Mallory Velte is a 2 x World medalist for Team USA. She is an athlete representative on the Team USA Athletes Commission and the USA Wrestling board of directors, she has served since 2018. She Made 3 world teams, she won 3 WCWA college National championships for Simon Frazer University. She holds a masters degree in Sport and Performance Psychology with an emphasis on Positive Coaching. She is also the Associate Director of Membership and Programming with Beat the Streets LA. In this episode, she speaks about her successes, how she makes practice plans up for wrestling camps, and the importance of sports psychology.

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