Fariin ii reeb :)

Calaamado noocma ah ayaad ku garan kaartaa tacadiga loo yaqaano Narcissistic abuse? Muxuu kaga duwan yahay xidhiidhada kale ee aan fayoobayn ee loo yaqaano 'toxic relationships'. Xalqadan waxan kaga hadlay astaamaha iyo saamaynta tacadiga noocan ah.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

In badan oo inaga midi kuma baraarugsanin dhibta ay leedahay dabeecadan loo yaqaano 'gaslighting'. Xalqadan iyo ta isbuuca soo soco taba waxaan kaga hadli doonaa saamaynta dabeecadani kuleedahay xidhiidhada iyo qofka noloshiisaba. Sido kale talo siin quseysa cid kaste si ay u arkaan haday dabeecadani tahay mid ka dhex muuqata xidhiidhada ay dadka la leeyihiin.

Dhagaysi Wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Q-2aad|| Ku tiirsanaanta aan dheelitirnayni waa dabeecad dad badani leeyihiin se ayna ku baruurugsanayn. Waa dabeecad dadka badanka lagu amaano se saamaysa qofka cafimadkiisaa maskaxeed iyo jidheedba kuna keenta qanaacad darro iyo daganaanshiyo la'aan. Kaga boggo dabeecadan xalqada isbuucan oo la wadaag asxaabtaada.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

In badan oo inaga midi kuma baraarugsanin dhibta ay leedahay dabeecadan loo yaqaano 'gaslighting'. Xalqadan iyo ta isbuuca soo soco taba waxaan kaga hadli doonaa saamaynta dabeecadani kuleedahay xidhiidhada iyo qofka noloshiisaba. Sido kale talo siin quseysa cid kaste si ay u arkaan haday dabeecadani tahay mid ka dhex muuqata xidhiidhada ay dadka la leeyihiin.

Dhagaysi Wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Ku tiirsanaanta aan dheelitirnayni waa dabeecad dad badani leeyihiin se ayna ku baruurugsanayn. Waa dabeecad dadka badanka lagu amaano se saamaysa qofka cafimadkiisaa maskaxeed iyo jidheedba kuna keenta qanaacad darro iyo daganaanshiyo la'aan. Kaga boggo dabeecadan xalqada isbuucan oo la wadaag asxaabtaada.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

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https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Ma ogtahay in marar badan aynu nafaheena been u sheegno inagoon ka war qabin? Naf u been sheegisto waa dabeecad kamida dabeecadaha dad badani leeyihiin se ayna ka war qabin saamayn aan fiicnayna noloshooda ay ku keento. Dhagayso xalqadan isbuucan si aad wax uga ogaatid dabeecadan naf u been sheegista iyo qaabka ay u soo if baxdo nolosha dhexdeeda.

Halkan kala soco qoraalo iyo videos aan kusoo gudbiyo instagram page kaygan kuwaasoo ku baxaya af soomali - https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp