In this bonus episode, Jodi Carlton explains how social connections can improve mental health, reduce stress, and offer different perspectives that benefit both partners in a relationship.

00:00 Introduction to Neurodiverse Relationships

00:0 The Importance of Social Life for Neurodivergent Individuals

00:29 Benefits of Social Connections

02:54 Practical Tips for Neurotypical Partners

03:31 Balancing Time Together and Apart

04:22 Respecting Boundaries and Open Communication

05:38 Conclusion and Final Thoughts

For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com

Don’t forget to like, share, and subscribe for more insights on neurodiversity!

👩‍💼 Hi, I'm Jodi Carlton! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.

I AM NEURODIVERGENT: I discovered as an adult that I am ADHD and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.

Below are the neurodivergent resources I offer:

💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/

🤩 COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coaching/

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it here on YouTube https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton

Executive dysfunction creates many challenges in household management for neurodiverse couples. In this bonus episode, neurodiverse relationship expert, Jodi Carlton, provides some useful tips and strategies that she uses in her own neurodivergent household.

To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:

https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/

https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/

For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on #neurodiversity!

👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.

I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.

Below are the neurodivergent resources I offer:

💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩

COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coach...

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it on YouTube: https://www.youtube.com/@JodiCarlton/podcasts

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/

📱 FOLLOW ME and SUBSCRIBE:

YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/

Let's understand the 8 types of #executivefunctioning in #neurodiverse relationships. Jodi Carlton, a neurodiverse relationship expert, explains what executive functioning is and how it impacts #neurodiversecouples when one or both partners experience executive function challenges 🧠👫👬👭

0:00 What is Executive Functioning?

01:11 1. Planning and Organizing

03:30 2. Time Management

07:32 3. Working Memory

12:44 4. Self-Monitoring

16:28 5. Emotional Regulation

19:40 6. Cognitive Flexibility

24:41 7. Task Initiation

26:55 8. Inhibition Control (Impulsivity)

30:58 Dealing with Executive Dysfunction

To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:

https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/

https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/

For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on #neurodiversity!

👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.

I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.

Below are the neurodivergent resources I offer:

💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩

COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coach...

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it on YouTube: https://www.youtube.com/@JodiCarlton/podcasts

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/

📱 FOLLOW ME and SUBSCRIBE:

YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/

In this bonus episode, Jodi Carlton, an expert in neurodiverse relationships, discusses a personal story shared by a listener about weight loss surgery and the emotional impact of her husband's comments. Jodi provides insight into the literal thinking often found in neurodiverse relationships and emphasizes the importance of self-confidence and not placing the responsibility of our insecurities on others.

00:00 Welcome to Neurodiversity Nuggets with Jodi Carlton

00:39 Q & A: Neurodiverse Relationships

01:17 Understanding and Managing Insecurities in Relationships

02:16 The Importance of Self-Confidence and Ownership in Personal Security

03:43 Embracing Individual Responsibility for Emotional Well-being

For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com

Don’t forget to like, share, and subscribe for more insights on #neurodiversity!

Visit me online to access my course, Crack the Communication Code, which was designed specifically for neurodiverse partners and couples.

http://crackthecommunicationcode.com

#neurodiverserelationships #neurodiversecommunication #autisticrelationshipproblems #autisticwife #autistichusband #neurodiverserelationshipcounseling #jodicarlton

👩‍💼 Hi, I'm Jodi Carlton! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.

I AM NEURODIVERGENT: I discovered as an adult that I am ADHD and I was married to an autistic man for 19 years. I have also had other neurodiverse romantic relationships, and have an autistic daughter and ADHD son. Through the years I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.

NARCISSISTIC ABUSE: I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle. I have battled and healed from the codependency that results from having an abusive childhood. Narcissism and autism are completely different, but can often have similar confusion characteristics. A relationship with an autistic partner often has potential for fulfillment with coaching and guidance whereas a relationship with a narcissist is a dead end of toxic abuse. My subspecialty is helping men and women who need help figuring out their own partners.

QUIZZES: Take free quizzes at: http://jodicarlton.com

COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton

Are you asking yourself, "How do I tell my wife she's autistic?" People regularly book consultation with me asking this question - I get it in the comments too.

In this bonus clip, share what I tell my clients.

Neurodiversity in relationships can be confusing, and if you think your wife or your partner is autistic (some still use the term Aspergers), then you need an informed strategy for how to bring this up to her!

00:00 In troduction to Neurodiverse Relationship Advice 00:04 Suspecting Autism in a Partner 00:51 Why Directly Suggesting Autism Can Be Problematic 03:47 Approaching Differences with Sensitivity and Understanding 05:00 Conclusion: Embracing Neurodiversity in Relationships

Does your marriage have the common traits of couples that end up in divorce?

In this bonus clip, Jodi Carlton, neurodiverse relationship expert, emphasizes how an antagonistic dynamic within a relationship, where one partner must win and the other lose, is a red flag. She stresses the importance of addressing underlying issues and misunderstandings, particularly in autism spectrum relationships. Jodi also discusses the problem of trying to control your partner or the relationship.

00:00 A Harsh Reality

00:21 Understanding Antagonism in Relationships

01:03 The Cycle of Conflict and Control

01:58 Navigating Autism Spectrum Relationships

02:20 Tools for Communication and Rebuilding

___________________

👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: http://jodicarlton.com

COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton

Everyone, whether neurodiverse or neurotypical, uses some form of masking or filter as a part of their social interactions. In this bonus episode, Jodi Carlton shares a personal story about her autistic daughter's masking strategy, called 'inside face and outside face', which her daughter uses to manage her social interactions.

00:00 Introduction to Masking in Neurodiverse Relationships

00:45 Understanding Masking: A Personal Story

02:30 Masking as a Filter: A Deeper Dive

03:48 Masking in Different Contexts: Professional vs Personal

04:37 Unmasking at Home: The Safe Zone

08:15 The Impact of Masking on Relationships

08:33 The Role of Scripts in Masking

11:10 The Importance of Authenticity in Relationships

___________________

👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: http://jodicarlton.com

COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton

In this episode from her YouTube channel, Jodi Carlton addresses common challenges that both partners in neurodiverse relationships often face.

00:00 Introduction to Intimacy Conversations

00:34 Understanding Personal Perspectives on Sexuality

01:33 Cultural and Social Influences on Sexuality

02:29 Challenges of Modern Sexuality and Media Influence

04:02 Navigating Expectations and Roles in Intimacy

06:07 The Importance of Communication and Understanding in Relationships

09:34 Addressing Personal Trauma and Misunderstandings

11:24 Taking Responsibility and Making Positive Changes

12:44 Clarifying Definitions and Expectations in Sexual Relationships

13:45 Conclusion: Hope for Improvement and Change

___________________

👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: http://jodicarlton.com

COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton