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Listen to this episode, "You Can Rewrite Your Family Story: Challenging the Limits of Generational Trauma with Marina O'Connor" as trauma therapist and entrepreneur Marina O'Connor joins host Dori Durbin. Do you ever wonder how your family's past affects your parenting? In this episode, Marina O'Connor shares how to recognize generational trauma, strengthen your bond with your children, uncover the impact of inherited beliefs, and tackle common parenting challenges. If you want actionable tips to understand transgenerational trauma, foster self-awareness, and revolutionize your parenting journey, then listen and start your family's new future now!!

This episode covers:
* Understanding Generational Trauma and Its Impact
* Identifying and Questioning Inherited Beliefs
* Breaking Free from Limiting Family Patterns
* The Importance of Self-Discovery in Parenting
* Supporting Children Through Their Own Trauma
* The Ongoing Process of Healing from Trauma
* Nature's Role in Healing Generational Wounds

About Marina:
Marina O'Connor is a trauma therapist and serial entrepreneur who helps parents reconnect with themselves and bond emotionally with their children. With her "What do we pass on?" program, she guides parents and individuals through exploring transgenerational scenarios, recognizing patterns, and finding ways to challenge and change them. Marina's work focuses on helping people identify whose scenario they're living or reliving, exploring the impact on their lives and relationships, and discovering their true potential. Living in Portugal, she plans to combine her therapeutic approach with the healing power of nature in future retreats.

Find Marina:
https://www.physistherapist.com
https://www.instagram.com/physistherapist

Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115

More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/

Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7

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