In today’s episode, we explore the surprising power of tears. You might think crying is a sign of weakness or simply unnecessary, but stick around. We’re not here to force tears but to understand why allowing yourself to cry can be transformative for your growth, healing, and freedom.

Whether you haven’t cried in years or are curious about its benefits, join me to rethink the way you view tears and discover how they can play a powerful role in your emotional wellness. Let’s dive in!

In this episode, you’ll learn that:

• If you never cry, then you resist it!
• Why do I want you to cry?
• Crying is a catalyst for your healing journey

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Leverage my Emotional Release Meditation to let go of stuck emotions and to invite crying back into your life.

Listen next to:

E150 - Make Peace with Your Emotions

E145 - The Cause of Your Suffering & How to Let Go

E143 - Break the Habit of Being YOU (and Change Your Life)

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

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