How to deal with overly critical people. What makes them that way? Finding a way past the hurt in dealing with personality type.

Summary

In this episode, the host discusses various types of abuse, including mental, emotional, physical, child, financial, and bullying. The conversation also explores the psychological scars and disorders that can result from abuse. The host delves into the topics of manipulation and gaslighting, highlighting the reasons why some individuals engage in these behaviors. Finally, the episode provides tips on how to protect oneself from manipulation and emphasizes the importance of forgiveness and moving forward.Takeaways

• There are many different types of abuse, including mental, emotional, physical, child, financial, and bullying.
• Abuse can lead to psychological scars and disorders such as anxiety, depression, and post-traumatic stress disorder.
• Manipulation and gaslighting are common tactics used by abusers to control and manipulate their victims.
• It is important to set boundaries, seek support from trusted individuals, and communicate directly to protect oneself from manipulation.
• Forgiveness is a powerful tool for healing and moving forward from past abuse.

Why to forgive people?

In this episode, Tracey McPheron explores the challenging topic of trust and its impact on our lives. She discusses how past experiences can lead to building walls to protect ourselves and the difficulties it creates in forming deep and meaningful relationships. Tracey also explores the causes of trust issues, such as betrayal, abandonment, and manipulation. She highlights the constant fear of waiting for the other shoe to drop and the struggle of living a life filled with hurt. Tracy shares valuable lessons on trust, including accepting risk and taking baby steps to learn trust. She emphasizes the importance of seeking counseling, therapy, and effective communication to overcome trust issues.

Lies we tell ourselves and believe. How to finally break free and grasp the truth.

Tips to help you through the holidays