Episodios

  • The Pros and Cons of Pretty Privilege- How to Be Beautiful on The Inside and Outside
    Oct 1 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:


    • Why self concept inner work and pretty privilege go hand and hand
    • Why being pretty doesn't mean you have it all together
    • Low self esteem
    • Using being pretty to your advantage
    • Focusing on being pretty on the inside and outside



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU


    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

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    15 m
  • How focusing on myself helped me heal out of survival mode
    Sep 12 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:


    • healing from abusive and toxic relationships
    • the power of focusing on you
    • inner work journey
    • making sure you are always taken care of
    • making yourself a priority
    • the importance of not relying on a man for your income
    • how relying on a man for your lifestyle can impact your mental health and self worth
    • removing your ego in relationships that aren’t serving you
    • reframing being independent and single
    • how seeing red flags from the beginning saves your time and energy
    • making sure you allot your energy to the right things
    • how to trust the process when building your dream life by you for you



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

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    34 m
  • How to Shift From Feeling Not Good Enough to More Than Worthy
    Aug 29 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:


    • Reframing how you perceive your worth
    • Reflecting on times when things did and did not work out the way you expected
    • How to move forward when things happen that we don't expect
    • How to tap into how you want to feel
    • How to follow you gut instincts
    • Building your positivity stack
    • Increasing your self worth
    • Inner work journey



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com



    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • How To Practice Patience With Yourself While Doing The Inner Work
    Aug 8 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about


    • The inner work journey
    • Change is not always linear
    • How to be patient with yourself while your healing
    • Being okay with where you are today while aspiring for more



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • How to learn and recover from your mistakes like a boss
    Aug 1 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about...


    • How to universe will test us
    • Bouncing back faster from mistakes
    • Giving yourself grace
    • Mistake storytime
    • How friends can serve as reminders
    • How to call your energy and power back to you
    • Reflecting through journaling
    • Example Journal Prompt to use



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU…

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

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    31 m
  • Healing from an anxious attachment style and lack mindset
    Jul 25 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about


    • What is an anxious ambivalent attachment style and how to recognize if you have it
    • How it relates to a lack mindset
    • Increasing your self worth
    • How to be unafraid to put yourself first
    • Challenging yourself to increase your mental muscle
    • Building your p"ositivity stack" of experiences


    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU

    Substack: https://substack.com/@indiasimonne

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • Grace & Gratitually- Love Island USA recap & The biggest lessons we can learn
    Jul 15 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…


    • Cierra and the idea of cancel culture
    • Does cancelling someone evoke change?
    • The love island boys and their leader Ace
    • The idea of group think and the importance of having your own opinion
    • Amaya and the idea of showing up as your authentic self
    • How positivity and trusting in your journey can help you win big!
    • Huda and her crash outs
    • The need for emotional and nervous system regulation
    • What do you do post crash out?
    • How to prevent crash outs in the future
    • How we as a collective can use our powers for good and for change
    • How to handle cyberbullying and avoid joining in



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

    Hosted on Acast. See acast.com/privacy for more information.

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    47 m
  • Simple habits to improve your well-being
    Jul 7 2025

    Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about....


    • easy everyday tools to better your well-being
    • improvement over perfectionism
    • maintaining peace of mind during hard times
    • elevated emotions



    For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

    YouTube: https://youtu.be/P5fK_IRdlMU

    To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com


    Hosted on Acast. See acast.com/privacy for more information.

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    49 m