Youvana the Ageless  Por  arte de portada

Youvana the Ageless

De: Deepti Sehgal
  • Resumen

  • Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional Chinese Medicine, Macrobiotics, Qi Gong and Raw, Alkaline and Living Foods philosophy. At Youvana studio, we share this timeless wisdom in collaboration with global experts in ancient healing.
    Deepti Sehgal
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • #43 Skincare Approach in 40s with Deepti Sehgal, Yoga & Ayurveda Consultant
    Dec 31 2023

    Skincare in 40s is altogether a different understanding. In this podcast, Deepti discusses a deep rooted selfcare & skincare approach in 40s & guides how to approach beauty (inside out) in your 40s when hormonal shifts, reduced collagen, and the natural aging process demand special care to maintain the beauty & youth of skin & body. Listen to this podcast for deep rooted insights if you are dealing with nasty skin, hair, body & hormonal concerns in your 40s.

    Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is certified Yoga Teacher (RYT 500) & holds Masters Degree in Yoga. She teaches Hatha, Ashtanga Vinyasa & Yin Yoga. She is also a certified Ayurveda Lifestyle Practitioner, an ICF certified wellness coach, corporate wellness trainer, speaker and an author.

    Deepti has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various online & print publications. She conducts health & wellness programs in corporates, organizations & schools including LG Electronics, Pitney Bowes, Navatar, Amity University, IMPA (Image Management Professionals Association) & Kothari International School. Deepti writes articles for international health & wellness magazines.

    Deepti is the founder of ‘Svarasya’, a skincare brand, 'Yograsya' Yoga & Ayurveda Shala & ‘Youvana-The Ageless’, podcast.

    Deepti is the deeply passionate about awakening and empowering people on how to live their best life ever. She emphasizes much on the importance of being connected to our innate healing powers to heal inside-out. She strongly believes our body-mind complex is one and deeply impact each other.

    Website:

    https://deeptisehgal.exlyapp.com/www.svarasya.com

    www.svarasya.com

    Más Menos
    1 h y 6 m
  • #42 Ghee for Beauty Inside Out with Deepti Sehgal, Yoga & Ayurveda Consultant
    Dec 25 2023

    Unlocking the Secrets of Ayurvedic Radiance! An enlightening live session with Deepti Sehgal, founder of Svarasya, as she delves into the profound benefits of ghee in Ayurveda. Discover the holistic journey to overall health, well-being, and radiant skincare.
    Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is certified Yoga Teacher (RYT 500) & holds Masters Degree in Yoga. She teaches Hatha, Ashtanga Vinyasa & Yin Yoga. She is also a certified Ayurveda Lifestyle Practitioner, an ICF certified wellness coach, corporate wellness trainer, speaker and an author.

    Deepti has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various online & print publications. She conducts health & wellness programs in corporates, organizations & schools including LG Electronics, Pitney Bowes, Navatar, Amity University, IMPA (Image Management Professionals Association) & Kothari International School. Deepti writes articles for international health & wellness magazines.

    Deepti is the founder of ‘Svarasya’, a skincare brand, 'Yograsya' Yoga & Ayurveda Shala & ‘Youvana-The Ageless’, podcast.

    Deepti is the deeply passionate about awakening and empowering people on how to live their best life ever. She emphasizes much on the importance of being connected to our innate healing powers to heal inside-out. She strongly believes our body-mind complex is one and deeply impact each other.

    Website:

    https://deeptisehgal.exlyapp.com/www.svarasya.com

    www.svarasya.com

    Más Menos
    37 m
  • #41 Diet & Supplements for Radiant Skin in 20s & 30s with Deepti Sehgal, Macrobiotic Nutritionist & Yoga Teacher
    Dec 3 2023

    Aging is inevitable but slowing down aging is well in our control. Diet & nutritional deficiencies deeply impact how our skin shows up in the younger years & it also sets the foundation for how your skin ages in future.

    20s & 30s are possibly the best years on one's life. This is also the time when women invest much of their energy and resources in looking & feeling great.


    However, these years of life are also full of energy, passion, career building, family set-up and lots of responsibilities. Collectively, lifestyle during these years of life takes a toll on the diet that women consume leading to multiple skin issues.


    In this podcast, Deepti discusses what's going on in the body physiologically in 20s & 30s that shows as skin concerns during these years and what diet, supplements can really support a beautiful skin from the inside out during these years.


    Deepti Sehgal is a certified Macrobiotic & alkaline diet nutritionist. She is also a clinical nutritionist & raw & living foods educator. Deepti is certified Yoga Teacher (RYT 500) & holds Masters Degree in Yoga. She teaches Hatha, Ashtanga Vinyasa & Yin Yoga. She is also a certified Ayurveda Lifestyle Practitioner, an ICF certified wellness coach, corporate wellness trainer, speaker and an author.

    Deepti has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various online & print publications. She conducts health & wellness programs in corporates, organizations & schools including LG Electronics, Pitney Bowes, Navatar, Amity University, IMPA (Image Management Professionals Association) & Kothari International School. Deepti writes articles for international health & wellness magazines.

    Deepti is the founder of ‘Svarasya’, a skincare brand, 'Yograsya' Yoga & Ayurveda Shala & ‘Youvana-The Ageless’, podcast.

    Deepti is the deeply passionate about awakening and empowering people on how to live their best life ever. She emphasizes much on the importance of being connected to our innate healing powers to heal inside-out. She strongly believes our body-mind complex is one and deeply impact each other.

    Website:

    https://deeptisehgal.exlyapp.com/www.svarasya.com

    www.svarasya.com

    Más Menos
    53 m

Lo que los oyentes dicen sobre Youvana the Ageless

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.