Episodios

  • Learn how to chunk up and chunk down to boost your motivation.

    Learn how to chunk up and chunk down to boost your motivation.
    Jul 4 2024
    NLP chunking up refers to taking specific information or situations and zooming out to see the bigger picture. It's a way of shifting perspective from the details to the broader context. NLP chunking down refers to breaking down information into manageable pieces, like organising your clothes wardrobe. Chunking down specifically focuses on zooming in on the details. NLP chunking can be used in various situations. It's a helpful tool for setting goals, boosting motivation, solving problems, and understanding information better, and providing reassurance. Watch Dr Steve Livestream
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    26 m
  • The power of your eyes and how they might reveal your hidden secrets

    The power of your eyes and how they might reveal your hidden secrets
    Jun 27 2024
    NLP (Neuro-Linguistic Programming) equips you with the practical tool of eye-accessing cues to understand a person's preferred way of thinking or processing information. The theory is that eye movements can indicate whether someone uses visual, auditory, or kinesthetic (feeling-based) representational systems in their mind.
    • It's important to bear in mind that NLP eye-accessing cues are not absolute indicators. Factors such as cultural background, handedness, and individual differences, which we should always respect, can influence eye movements.
    • They are just one aspect of NLP and should be used with nonverbal cues, such as posture, hand movements, and tone of voice, to achieve a complete understanding.
    • Limited scientific evidence supports the reliability of NLP eye-accessing cues. While some studies have shown a correlation between eye movements and cognitive processes, the field is still evolving, and more research is needed to establish a scientific basis for these cues.
    Watch Dr Steve Livestream
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    28 m
  • The power of advanced communication and influence skills

    The power of advanced communication and influence skills
    Jun 20 2024
    Pinpointing exactly when humans learned to speak is tricky because language leaves no fossils behind. Estimates range widely, from tens of thousands to millions of years ago. Words and how we express them can be a double-edged sword. They can steer us into challenging situations or unlock the doors to a more fulfilling and successful life, underscoring the profound impact of effective communication. One of the first to realise how powerful speech could be was Bob the Builder. Nobody knows when he lived, but it would have been roughly 30,000 years ago. His story is worth considering because the secrets of communication and influence he discovered are as powerful now as they were then. Watch Dr Steve Livestream
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    29 m
  • The power of balancing the conscious mind with the unconscious mind, and managing the ego

    The power of balancing the conscious mind with the unconscious mind, and managing the ego
    Jun 6 2024
    Here's a breakdown of the conscious mind, unconscious mind, and ego and how they work together (or sometimes against each other). Get this right and you will soar like an eagle. Get this wrong and life could be very challenging and not much fun. The Conscious Mind:
    • Picture the conscious mind as the visible tip of an iceberg, where your current thoughts, feelings, and sensations reside, like the sunlit surface of the sea.
    • You're aware of what you're thinking about, what you're feeling right now, and what you're perceiving through your senses.
    • This is where you make conscious decisions, solve problems, and analyze information.
    The Unconscious Mind:
    • This is the vast, mysterious underwater part of the iceberg.
    • It contains everything you're not currently aware of but that still influences you.
    • This includes:
      • Memories, both positive and negative, that may be tucked away.
      • Deep-seated emotions and motivations.
      • Learned habits and behaviors.
      • Unconscious biases that shape your perceptions.
    The Ego:
    • The ego acts as a mediator between the conscious and unconscious mind.
    • It's part of the conscious mind that tries to satisfy our needs and desires while following the rules of the real world.
    • The ego helps us form our sense of self-identity and navigate social situations.
    Watch Dr Steve Livestream
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    27 m
  • The Power of NLP: The Good, the Bad, and the Ugly

    The Power of NLP: The Good, the Bad, and the Ugly
    May 30 2024
    Neurolinguistic programming, commonly known as NLP, is "a therapy designed to alter behavior by reprogramming unconscious patterns of thought.” NLP was co-created by Richard Bandler and John Grinder in the early 1970s. They both worked in San Francisco. Bandler was a post-graduate computer programmer, and Grinder was an academic expert in linguistics. They were both brilliant in their individual fields, and when they combined their considerable skills, the result was NLP. Hundreds of thousands, and maybe millions of people have been trained since then, and these graduates come from all walks of life, including Presidents and stars of stage, screen, and sporting arenas. What they share in common is that NLP has literally changed the way they think about themselves and the world around them. Bandler and Grinder were fascinated by individuals who produced results far beyond their peers. Their premise was,” If they can do that, then so can we. We just need to discover their secrets." Watch Dr Steve Livestream
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    28 m
  • The Power of the Unknown Unknowns and the 1% of Reality

    The Power of the Unknown Unknowns and the 1% of Reality
    May 23 2024
    The unknown is a vast and mysterious place. It is full of possibilities, both good and bad. It is a place where anything can happen, and where anything is possible. The unknown can be a source of fear and anxiety. It can be a place where we feel lost and alone. However, it can also be a place of excitement and adventure. It can be a place where we learn and grow. The unknown is a part of life. It is something that we all face at some point. We can either be afraid of it or embrace it. If we choose to be afraid of it, it will control us. However, if we choose to embrace it, it can be a source of great joy and discovery. Here are some of the implications of the 1% of reality:
    • It could mean there is more to life than we can see and touch.
    • It could mean that there is a spiritual or metaphysical dimension to reality.
    • It could mean that we are all connected in some way.
    • It could mean that we have the potential to do more than we ever thought possible.
    The 1% of reality is a mystery, but it is also a source of hope. It is a reminder that there is more to life than what we can see and touch. It is a reminder that we are all connected in some way. And it is a reminder that we have the potental to do more than we ever thought possible. Watch Dr Steve Livestream
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    28 m
  • How to connect to the Power of Synchronicity and put luck on your side

    How to connect to the Power of Synchronicity and put luck on your side
    May 16 2024
    Synchronicity is a concept first introduced by Carl Jung in the 1920s. It is the experience of two or more events that are related in a meaningful way but not causally connected. For example, you might be thinking about a friend you haven't seen in years then they call you out of the blue. Jung believed synchronicity is a sign that we are connected to something larger than ourselves. He believed synchronicity is a way for the universe to communicate with us. Here are some additional thoughts on synchronicity:
    • Synchronicity is often seen as a positive experience. It can be a sign that we are on the right path, or that we are being guided by something greater than ourselves.
    • Synchronicity can also be seen as a warning. It can be a sign that we need to change our course, or that we are in danger.
    • Synchronicity can be a powerful tool for personal growth. It can help us to understand ourselves better, and to connect with our intuition.
    Watch Dr Steve Livestream
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    29 m
  • How to connect to the massive Power of your Unconscious mind for an easier life

    How to connect to the massive Power of your Unconscious mind for an easier life
    May 9 2024
    Carl Jung coined the phrase 'Collective Unconscious', and it is probably his greatest contribution to our understanding of how the mind works. The concept of our collective unconscious opens the door to the possibility that our unconscious mind is information shared with with others. This means that if we can tap into our unconscious mind we can access all the skills we need. With our current knowledge of genetics and DNA it is not such a huge leap of faith to believe that our hard-wired emotions and instincts arise as part of our collective psychic inheritance, as does our anatomy. Watch Dr Steve Livestream
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    28 m