and she said

De: Summer Zimmerle-Bettles
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  • Resumen

  • Welcome to "and she said" the podcast, hosted by myself, Summer Zimmerle-Bettles. This podcast is a safe place to talk about all things self-love that you would usually talk about with your besties - probably even your therapist. I want to inspire young women like myself to be the best versions of themselves and be the fierce, independent strong women we were born to be. No topics are off-limits here, so buckle up and let's just talk about it.

    Summer Zimmerle-Bettles 2024
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Episodios
  • healing from heartbreak

    healing from heartbreak
    Sep 23 2024

    in this motivating episode of "and she said" the pod, I dive into my favourite tips and tricks to getting over a broken heart. Whether you were heartbroken out of the blue or forced to end a relationship you didn't want to, i've got you covered.

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    36 m
  • the art of mastering a growth mindset

    the art of mastering a growth mindset
    Aug 29 2024

    In this episode "and she said" preaches the importance of developing a growth mindset. Whether you have just recently gone through a breakup or a hard time, or you just simply want to level up this episode is for you. It covers detachment, breaking away from society and learning how to be independent.

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    38 m
  • what having adhd is really like

    what having adhd is really like
    Aug 19 2024

    In today's episode "and she said" sets out to break the stigmas regarding ADHD and explain what this disorder is truly like. we dive deep into the complexities of living with ADHD, moving beyond the clichés and common misconceptions. Join us as we explore the multifaceted experience of ADHD through personal stories, expert insights, and day-in-the-life observations.
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    37 m
Psicología Ciencias Sociales Relaciones Hygiene & Healthy Living
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