Episodios

  • Addressing Mental Health Stigma in Diverse Communities: Strategies for Overcoming Barriers

    Addressing Mental Health Stigma in Diverse Communities: Strategies for Overcoming Barriers
    Jul 21 2024
    This episode focuses on the challenges and stigmas related to mental health within diverse communities. It aims to explore the unique cultural, social, and systemic barriers that contribute to these stigmas and provide strategies and solutions for overcoming them to promote mental well-being and inclusivity.
    Más Menos
    57 m
  • The trauma that comes along with heartbreak.

    The trauma that comes along with heartbreak.
    Jul 14 2024
    During this episode, we navigate heartbreak, discuss various dating styles (or as Lee says, my lack thereof), and recognize that heartbreak is something we all have experienced but never want to revisit. Of course, we enjoy laughs and jokes along the way.
    Más Menos
    58 m
  • Navigating your future

    Navigating your future
    Jul 7 2024
    In this episode, we dive into topics like retirement, the challenges of achieving financial security, job interviews, and career development—all while sharing plenty of laughs along the way.
    Más Menos
    1 h y 1 m
  • Introducing Blackntherapy:

    Introducing Blackntherapy:
    Jun 23 2024
    In our first episode, we introduce ourselves, share the inspiration behind Blackntherapy, and discuss our personal experiences with therapy, family dynamics, and various stigmas. Join us for an engaging and heartfelt conversation filled with laughter as we present Denise and Lee.
    Más Menos
    49 m
  • BlackNtherapy preview

    BlackNtherapy preview
    Sep 30 2023
    Welcome to "Unfiltered Healing," a podcast where we dive into the raw and real conversations that many shy away from. Join us as we explore topics like mental health, navigating the dating scene in your 30’s and 40s, the unique journey of being a Black man in America, and the quest for balance in it all. Our podcast is a safe space where a single healing woman and a growing man share their perspectives and experiences. Get ready to embrace the uncomfortable and discover the power of seeking therapy. Coming to you soon, let's make these uncomfortable conversations comfortable.
    Más Menos
    Menos de 1 minuto