I find that a greater understanding of how and why I've created the life I have is very useful. It leads me to a greater acceptance of my unique and valuable talents that I can beneficially employ in my life. (note: we each have unique and valuable talents to employ to our mutual benefit). It has me looking at the challenges I've created in my life as having a purpose in my spiritual growth/self acceptance. That's much different than looking at the challenges as a burden.

For many decades I was focused on accepting what we all have in common to the exclusion of accepting what I have that is unique. Only recently have I come to understnd that the more I accept how unique and valuable I am, the more I experience being ONE with all that exists.

I believe I have a unique ability to reach world leaders and inspire them to accept and act on win win thinking. I believe I can effectively communicate there is a way for EVERYONE to be better off.

I offer thought coaching where we can focus on becoming more aware of your thoughts and the freedom you have to choose which thoughts to act on. If this is something you're interested in contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

The long view is accepting who we are, what we think, and being our authentic self will maximize all that is good in our life. We each have a unique road to travel in gaining self acceptance/self realization. We recognize that path by the vitality, joy, inspiration and sense of well being we experience when we're traveling our unique path.

Obstacles are created in our life by thoughts that are not accurate. Many of those inaccurate thoughts are unconscious. When we encounter obstacles, I believe the thing to do is to listen to the thoughts that are responsible. In my experience, accepting the thoughts responsible for my problems allows me to open up to become aware of more accurate thoughts I can act on, thereby improving my situation. I know I've identified accurate thoughts worthy of acting on when I experience peace with that thought.

One of the obstacles in my life and the lives of many others is the habit of looking for acceptance from others rather than being accepting of our self. Self acceptance is the only acceptance that satisfies. Paradoxically, the more we accept and value our self, the more others reflect that back to us by accepting and valuing us. I've tried to gain acceptance by being what I think others want me to be. It doesn't work for me and I've never seen that work for anyone else either. I love the Oscar Wilde quote, "Be yourself, everyone else is already taken".

Like depression, dificulty breathing is a sign that more wisdodm and solutions are available for us to become aware of. Today, I woke up with difficulty breathing. I slowed down and had the thought that I'd planned to write an introduction to a Zoom seminar I'm going to lead this morning. I sat down and the introduction flowed naturally onto the paper. I was in the flow. After I finished the introduction, I realized my breathing had returned to normal.

I find it very useful to recognize that negative thoughts and the emotions they create are reminders there are uplifting thoughts ready to be acknowledged and acted upon. All I need to is to accept the existence of the negative thoughts while choosing not to act on them. Invariably, this process drains the negative thoughts of their power and makes room for positive thoughts to act on.

I offer thought coaching to help people become increasingly conscious of their thoughts and the freedom that exists to choose which thoughts to act on and which thoughts to choose not to act on. If this is of interest to you, you can contact me regarding thought coaching at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

Studies of longevity have shown the single determinate component is great joy. Joy is part of who we are. To experience greater joy we need only focus on the joy that is already in our life. Whatever we focus on becomes a greater part of our life.

When we're experiencing great joy, our body mind and spirit are in alignment. That is the definition of great health in my opinion.

I offer thought coaching where we work together to be increasingly aware of our thoughts and the choice we have to choose what thoughts to act on, and which thoughts to let go of. Because the thoughts we act on and the ones we choose not to act on, create our life. The more conscious we of our thoughts, the greater mastery we have in creating the life we want for ourselves. To contact me to set up a free introductory coaching session, email me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

The most efficient way forward is to have a greater acceptance of what is true right now. This works in every area including accepting our worth and value more fully.

In this podcast I provide an example of applying this wisdom. I share the value I am and have. In so doing I find greater acceptance of my worth and value as well as providing an example you can follow for yourself.

We all have amazing worth and value. The more we can accept and take ownership of that, the more we contribute to ourself and others. Everyone wins by advancing acceptance of just how magnificent we are.

If you'd like my assistance, I offer coaching. The first session is free. To schedule your time, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

Each of us is incredibly valuable. We realize and accept that value when we live our life purpose. When we are living our life purpose we are vitally alive, inspired and have a profound sense of well being. We also inspire others to lead their unique path. There is no more valuable gift to the world than fulfilling our life purpose, walking our unique path, being true to our deepest and most profound self.

My path/life purpose is to share win win thinking to the point that it is the dominant thinking in the world. Whenever I find myself sharing about win win thinking I notice my energy and enthusiasm skyrocket. My positive impact on others reaches new heights. My acceptance of my own worth and value grows to new levels.

I offer coaching in which I support you in listening to your inner wisdom and help you gain clarity on your life purpose and all the benefits of walking your path. For a free introductory session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We each have a unique path for us to follow that is enlightening, uplifting, energizing and inspired. When we travel that path we make a unique and valuable contribution to the world. The more we accept the value of our unique contribution, the more we support others in doing the same.

I have an ability to promote win win thinking as a route to experiencing being ONE with all thar exists. That's my life purpose. That's what energizes me and inspires me. When I'm engaged in that I feel vitally alive. The world needs my contribution just as it needs yours.

If you'd like to work with me in taking greater ownership of your unique path and contribution to the world that lifts you and everyone else up, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

For decades I've wondered the source of my deep connection to my wife, a connection I didn't understand the source of. In my meditation I heard that we are "twin flames". I was intrigued to understand what that means and meditated on it. This podcast is what I've been able to open up to and accept in that meditation.

Twin flames means that 2 beings shared an almost identical process of creation as individuals; the process of going from being conscious of being ONE with all that exists, to thinking of ourself as being separate beings. In that process we have a unique set of what we remember and what we forget about being ONE. We have a unique set of wisdom we are conscious of and what wisdom we're blind to. In sharing the process of what I'll call individuation, we also share the process of "remembering". That deep similiarity in the process of experiencing ourselves as individuals and remembering we are whole is the basis for the deep connection I understand as "twin flames".

With this understanding also comes a greater awareness and acceptance of my uniqueness and the importance of accepting that uniqueness, separatness, in the process of remembering being whole. My understanding of this paradox is still unfolding. Yet, I am confident that accepting and making my unique contribution to the world is a vital part of the process of consciously relating to and experiencing being ONE more fully.

I have a unique ability to bring wisdom into the world in a way people realte to and benefit from. I need to accept and use that ability in order to experience more of what it is to be ONE with all that exists. This much I'm clear about.

If you're so inspired to have a coaching session with me to gain a greater understanding of your thinking and the choices you make, contact me at scottfriedman40@gmail.com to set it up.

My books are available on Amazon. You can find links to the books, including "Accepting Paradox, the road to mastery", on my website, www.thoughtcoachingbyscott.com