The more we relate to seeing everyone as a projection of ourself, the more we relate to being ONE and the less separate we feel. There is love, joy, flow, inspiration and everything good being experienced when we are experiencing being ONE. There is no suffering.

The way to be more in the zone, experiencing more of being ONE, more conscious of the present moment is to be conscious of when we're not in that state. My experience is that by accepting I am identifying with being an individual and all the suffering that comes with that, the more that acceptance throws me out of the suffering of thinking I'm separate and into the experience of being ONE.

When we're in the flow, experiencing being ONE, we are not thinking; just being spontaneous. We're not aware of time. These descriptions attempting to describe what it is to be ONE in the present moment, are approximations. The full greatness of being present in the flow can only be experienced. All descriptions falll short of that experience.

From the perspective of being an individual, you can reach me for a free introductory coaching session where we build our capacity to use thought to end thought, and live more experiencing the present moment, what it is to be ONE. Contact me at scottfriedman40@gmail.com to learn to relate more to the fact that we each create our own world in the present moment.

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

Our perception of others is a projection of ourself. We can only recognize in others what we have in ourself. Otherwise we could not relate to or identify with others.

I have many friends who take responsibility for creating the most loving, joyfull and happy life they can. That's me too.

At times I see people struggling. I can relate to that as well. The more I accept struggling, the more that acceptance heals it in both me and others. Instead of seeing then as struggling I see their determination to create a better life in action.

The more we identify with others, the more we experience what it is to be ONE with all that exists. Accepting that truth brings us into greater alignment with who we truly are, greater self acceptance. In experiencing the deep connection that is part of being ONE we feel safe, loved, secure and confident.

If you are engaged in efforts to uplift the world, I offer coaching. Part of what I offer is the understanding that in order to have a greater positive impact in the world than the current impact, it is necessary that we grow in our own self acceptance. We must work on ourself in order to be stronger and more able to have a greater positive impact in the world. If that's you, contact me at scottfriedman40@gmail.com .

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

The more I learn, understand and relate to what it means to be ONE with all that exists, the more I understand the role empathetic healing can play in increasing my acceptance of being ONE.

All that I perceive is a projection of myself. That includes other people in my life. They are a projection of me. This gives me great power. If someone is suffering and I can relate to that suffering within me, I can heal it in me through acceptance. Once that suffering is healed within me, I no longer experience that "other person" as suffering. That is what is happening with empathetic healing.

Part of me believes this is too good to be true. And, it seems to be working. I am a huge fan of accepting and engaging with what works, so I'm going to engage in empathetic healing more and more as long as it works for me.

I offer thought coaching for those who want a greater awareness and acceptance of their thoughts and the freedom we have to choose which thoughts to act on. If this is of interest to you, you can contact me for a free introductory session at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

For decades I've been sharing and resonating with the thought that "being myself is my best chance at success". This podcast digs into a greater understanding and acceptance of what it means to be myself. Much of what being myself includes is trusting and respecting and acting on what I know to be true. For example, I know the most efficient way forward is to have a more complete acceptance of what is true right now. I know that I have the capacity to experience all the positive emotions I desire independent of other people. I know that my perception of other people is a projection of myself. Being myself means increasingly acting on these and other thoughts I know to be true.

Accepting that I have access to all the wisdom that exists is a big part of what it means to be myself. I draw on that wisdom for guidance and strength.

I offer thought coaching where my clients are supported in claiming their power to choose which of their thoughts they want to act on. That freedom to choose what thoughts to act on is the freedom to create the life we consciously desire. To schedule a free introductory coaching session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

I awoke wanting to have a greater acceptance and understanding of how the various perspectives I experience fit together. In response, I asked that question in meditation and here's what I got...

The stress in my life comes from giving more creedence to what other people say works than trusting what I've proven works for me. I've gotten jobs that were the perfect jobs for me that I didn't apply for and didn't realize at the time were the perfect jobs for me. In every case I got those jobs by being myself, not trying to be what I thought the employer wanted. When I was searching for someone to marry and spend the rest of my life with, being set up didn't work for me. I met my wife of more than 38 years going to a spiritual program I enjoyed participating with.

What works for me is being myself; the spiritually oriented, joyful, wise, compassionate person I am. To be at peace and more confident I need to continually accept more fully who I am and allow myself to more freely express that. Fortunately, I have decades of experience demonstrating this is what works for me. Understanding, accepting and expressing who I am is what makes all the pieces of my life and perspectives work together.

I hope this results in you taking some time to notice and more fully accept what works for you. It's likely what works for is not what works for others, and who cares, as long as it works for you.

I offer thought coaching. One thing I often do in my coaching is support clients in becoming increasingly conscious of what works for them and allow that to grow in their lives. To schedule a free introductory coaching session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

If we're growing spiritually, growing in our self acceptance, then every day is new. If it's not, it's a sign there is growth available to us. We can access that growth by being more focused in the present moment, more conscious of the thoughts in our mind, more aware of how our body is at this moment, or any other way that creates a focus in the present moment.

We all have unconsious thoughts that impact our life. I offer thought coaching to move thoughts from the unconscious to the conscious. When we are aware of a thought, we have the opportunity to choose to act on it or not. When we are not aware of a thought, it controls our behavior to be our habitual behavior with us making a conscious choice of deciding if that's what we really want. If you're interested in thought coaching, contact me at scottfriedman40@gmail.com for a free introductory session.

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

Being attached to physical world outcomes doesn't produce the emotional benefits I desire. Only internal acceptance of the wholeness I am can give me the conscious experience of the love, joy, wisdom, energy, compassion and powerf I desire. Being increasingly focused internally allows me to be more detached to physical world circumstances. For example, accepting that I whole and complete as I am allows me to act with less concern about how I'll be perceived by others. This greater detachment allows me to take action more freely because I'm not counting on others outside of my control to behave in a certain way for me to be happy and content. I am aware that I already am happy and content; that those emotions are already part of who I am.

Being detached from the physical world gives us greater freedom to effectively create the world we desire for ourselves.

I offer thought coaching where you are supported in becoming increasingly aware of your thoughts and the power you have to choose which thoughts to act on, thereby creating the life you desire. For your free introductory sessiion, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links tol the books on mhy website, www.thoughtcoachingbyscott.com.

The more I focus inernally, the greater is my self acceptance. The greater my self acceptance, the more coscious choice I have over what and how I create. We are always creating. The greater our internal acceptance, the more we ceate what we consciously choose to create. The less aware we are of the thoughts in our mind, our freedom to choose which thoughts we act on, the impact thoughts both conscious and denied have in our life, the less control we have on the life we create for ourselves.

I offer thought coaching to assist people in being more conscious of their thoughts and the freedom to choose which thoughts to act on. If that's of interest to you, contact me at scottfriedman40@gmail.com for a free introductory session.

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com