To experience greater energy, love, joy, peace, flow and wisdom; we must more fully accept ourself. Part of accepting ourself is to accept and relate to the fact that we are all ONE. To do that we need to focus increasingly on what we have in common with others, seeing ourself in others and them in us. We must relate to the fact that because we are ONE, when we lift anyone up we also lift ourselves up. These are ways we can increasingly relate to being ONE.

I offer a free 30 minute introductory thought coaching session. To schedule your time, contact me at scottfriedman40@gmail.com

My books are avaialble on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

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We're creating all the time. The more aware we are of the process by which we create, the more we can consciously choose what we create in our life.

For me at least, an essential part of creating what I desire in my life is being honest with myself about what I'm deeply committed to. I need to be able to say without reservation that I'm committed to what I want so much that I'll achieve it or die trying. It's that level of commitment that allows me to keep coming back and trying again until I succeed. I can't think of anything that is really important to me that I didn't have to make a great many attempts to succeed at. My commitment is what keeps me coming back trying again in a different way.

Every attempt requires I believe in myself a little more just to make the attempt. Ultimately it's that belief in myself that tips the scales.

Discerning what we're deeply committed to and following that path is what makes a great life.

I offer a free 30 minute introductory coaching session in which you're supported in becoming more aware of your thoughts and the choice you have on which thoughts to act on and which thoughts you're not inspired to act on. You leave with a greater acceptance of the fact that the thoughts we act on are the the thoughts that create our life. You can schedule your session by contacting me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We all have an optimal level of structure that works best for us in each situation in which we find ourselves.

For me, focusing on accepting myself and being conscious and accepting of the joy that I am, is the optimal level of structure. If I'm happy and joyful, then as far as I'm concerned, I have everything of value.

There is the joy of being at peace. That joy inspires me to pay all my bills on time because I experience to joy of being at peace when all my bills are paid on time. There is joy in "being there" for others. It gives me the opportunity to express and more powerfully experience the joy and compassion I am.

All the practical aspects of living are taken care of by focusing on joy and acting on the thoughts imbued with joy.

I offer thought coaching. You can schedule a free introductory session by contacting me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We create our life with the thoughts we act on. The more aware we are of the thoughts in our mind, the more we can choose which thoughts to act on and which thoughts not to act on.

We all have positive, constructive, beneficial thoughts and negative, destructive debilitating thoughts. To gain greater mastery of our life, we need to be conscious of all our thoughts, positive and negative. Only then can we consciously choose which thoughts to act on.

If we deny the existence of negative thoughts, they will control our life. If we acknowledge the existence of negative thoughts and choose not to act on them, they lose more and more of their power in our life.

Similiarly, if we choose to act on positive thoughts, they will have a bigger and bigger positive impactg in our life. If we deny positive thoughts, they still have an impact in our life, just not as big an impact as they could have if we acknowledged their existence and consciously chose to act on them.

I offer coaching to assist you in being increasingly aware of the thoughts that are having the greatest impactg in your life and claim your power to choose to act on them or not. To schedule a free 30 minute consultation, contact me at scottfriedman40@gmail.com.

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

Internal help is being more conscious and accepting of the thoughts in our mind, and exercising our freedom to choose which thoughts to act on. Anything that advances honest self acceptance is helping ourself.

The external world reflects back our thoughts. This makes the outer world a great help on uncovering thoughts that might have been previously denied. We are controlled by denied thoughts. Only when a thought is consiously accepted do we have the freedom to decide to act on that thought or not.

The more we accept our infinite value, the more the outer world reflects acceptance of our infinite value to us and others.

I offer thought coaching for those who want a more complete understanding of their thoughts and the freedom to choose what thoughts to act on. you can schedule a free initial consultation by contacting me at scottfriefdman40@gmail.com

My books are available on Amazon with links to the books appearing on my website, www.thoughtcoachingbyscott.com

When we choose to act on thoughts that have the emotions we want tied to them, we create more of that emotion in our life. For me, whenever I'm talking about win win solutions, I'm excited and energized. So, acting on those thoughts creates more energy and excitement in my life.

Whenever we choose to act on thoughts. that are uplifting, we are lifting ourselves and everyone else up. We have the freedom to choose what thoughts we act on. The thoughts we act on determine what our life will be. Choose wisely.

I offer thought coaching. The first 30 minute session is free. Here I'll help you become increasingly aware of your thoughts and your capacity to choose which thoughts to act on and which to not act on. To schedule your session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We know we're living our life purpose when we're vitally alive. Vitally alive includes being inspired. It also includes experiencing deep peace and well being. The more we choose to act on thoughts that include being vitally alive, the more we're on track with our life purpose.

I offer thought coaching to help be more conscious of our thoughts and the freedom we have to choose which thoughts to act on and which to not act on. To set up a free introductory session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www,thoughtcoachingbyscott.com

It's valuable to take note of the cause of. thngs going well in our life so we can continue to repeat the cause of the benefits we're enjoying.

At this moment, I'm experiencing consciously the joy of well being. I love having the thought and the feeling that goes with that thought that "everything is all right, always has been, always will be, could never be otherwise". I've had that thought many many times in my life. In every case I've allowed myself to be present and express whatever comes out spontaneously from that state. There is the experience of love, joy, peace, fun, humor, compassion all rolled into one.

To me, being in this state is the ultimate success. It is part of the experience of being ONE with. all that exists, enlightenment and everything that is good about life.

The cause is listening to myself; self acceptance. As long as I continue to do that, my experience of well being will grow.

I offer a free 30 minute introductory thought coaching session. If you'd like to avail your self of that offer, contact me at scottfriedman40@gmail.com to set it up.

My books are available on Amazon. You can find links to the books at www.thoughtcoacingbyscott.com