The most efficient way forward is to have a greater acceptance of what is true right now. This works in every area including accepting our worth and value more fully.

In this podcast I provide an example of applying this wisdom. I share the value I am and have. In so doing I find greater acceptance of my worth and value as well as providing an example you can follow for yourself.

We all have amazing worth and value. The more we can accept and take ownership of that, the more we contribute to ourself and others. Everyone wins by advancing acceptance of just how magnificent we are.

If you'd like my assistance, I offer coaching. The first session is free. To schedule your time, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

Each of us is incredibly valuable. We realize and accept that value when we live our life purpose. When we are living our life purpose we are vitally alive, inspired and have a profound sense of well being. We also inspire others to lead their unique path. There is no more valuable gift to the world than fulfilling our life purpose, walking our unique path, being true to our deepest and most profound self.

My path/life purpose is to share win win thinking to the point that it is the dominant thinking in the world. Whenever I find myself sharing about win win thinking I notice my energy and enthusiasm skyrocket. My positive impact on others reaches new heights. My acceptance of my own worth and value grows to new levels.

I offer coaching in which I support you in listening to your inner wisdom and help you gain clarity on your life purpose and all the benefits of walking your path. For a free introductory session, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

We each have a unique path for us to follow that is enlightening, uplifting, energizing and inspired. When we travel that path we make a unique and valuable contribution to the world. The more we accept the value of our unique contribution, the more we support others in doing the same.

I have an ability to promote win win thinking as a route to experiencing being ONE with all thar exists. That's my life purpose. That's what energizes me and inspires me. When I'm engaged in that I feel vitally alive. The world needs my contribution just as it needs yours.

If you'd like to work with me in taking greater ownership of your unique path and contribution to the world that lifts you and everyone else up, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com

For decades I've wondered the source of my deep connection to my wife, a connection I didn't understand the source of. In my meditation I heard that we are "twin flames". I was intrigued to understand what that means and meditated on it. This podcast is what I've been able to open up to and accept in that meditation.

Twin flames means that 2 beings shared an almost identical process of creation as individuals; the process of going from being conscious of being ONE with all that exists, to thinking of ourself as being separate beings. In that process we have a unique set of what we remember and what we forget about being ONE. We have a unique set of wisdom we are conscious of and what wisdom we're blind to. In sharing the process of what I'll call individuation, we also share the process of "remembering". That deep similiarity in the process of experiencing ourselves as individuals and remembering we are whole is the basis for the deep connection I understand as "twin flames".

With this understanding also comes a greater awareness and acceptance of my uniqueness and the importance of accepting that uniqueness, separatness, in the process of remembering being whole. My understanding of this paradox is still unfolding. Yet, I am confident that accepting and making my unique contribution to the world is a vital part of the process of consciously relating to and experiencing being ONE more fully.

I have a unique ability to bring wisdom into the world in a way people realte to and benefit from. I need to accept and use that ability in order to experience more of what it is to be ONE with all that exists. This much I'm clear about.

If you're so inspired to have a coaching session with me to gain a greater understanding of your thinking and the choices you make, contact me at scottfriedman40@gmail.com to set it up.

My books are available on Amazon. You can find links to the books, including "Accepting Paradox, the road to mastery", on my website, www.thoughtcoachingbyscott.com

If you're like me, you will encounter resistance to meditation at some point. The optimal response to that situation is to meditate on what that resistance is. Acceptance is healing. By accepting what the resistance is, we are now in a position to choose to move forward anyway.

The bigger the resistance is, the greaer is the benefit to us and others of working through that resistance with acceptance.

If you'd like my help in identifying previously denied thoughts that are inhibiting your progress, contact me at scottfriedman40@gmail.com to schedule a free introductory coaching session.

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

It is so very important to have a way that works for us to determine what and who we should trust. For me, my validation method is a deep inner congruence in my body. When a thought is accompanied by a deep sense of peace and alignment or inspired joy, I know I can trust that thought.

Sometimes the thought is "mostly" congruent. At those times I find it useful to acknowledge the competing negative thought and ask myself is the negative thought accurate. Almost all the time I don't think and feel the negative thought is accurate. That acceptance of the negative thought's existence and my choice not to act on it, increases my inner congruence inspired by my positive thought.

I've encountered spiritual programs that say, "You don't have the luxury of having a negative thought". I've never met anyone who has never had a negative thought. We all have negative thoughts. We also have the freedom to choose to act on those negative thoughts or not.

I believe and trust enough enough to act on thoughts that have positive emotions attached to them; thoughts I believe uplift us all.

If you'd like my help in becoming more aware and accepting of your thoughts and the freedom to choose to act on them or not, I'm here for you. You can contact me at scottfriedman40@gmail.com to schedule a coaching session. The first one is free :)

My books are available on Amazon. Links to the books appear on my website, www.thoughtcoachingbyscott.com

Inner awareness and self acceptance are the creative forces that give us conscious mastery of our life.

Accepting the wisdom, power, value, love, joy and peace that are an immutable part of who we are results in the outer world reflecting back these qualities. When we value ourself, the outer world values us as well. When we respect and take ownership of our wisdom, the outer world values our wisdom as well. When we accept the love we are, the outer world reflects that back as loving us.

The cause of all that is good in our life, is our acceptance of our inheirant goodness.

Every worldly quality and experience we could ever want already exists witin us. The more we accept and relate to that fact, the more the outer world reflects this back to us.

I offer coaching to help you recognize and accept the magnificence you are. If that's of inerest to you, contact me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com

Acceptance is healing. The more we accept thinking and experiencing ourself as being separate, the more we heal that faulty thinking and come to relate to and experience more of the truth which is "we are ONE"

We are all part of the energy that is the essence of every person, every thought, every material object, every sound and sense; everything.

The reason this is important to accept is because it is an important aspect of accepting what is true. To maximize all that is good in life, we must accept and align with that which is true. That includes good health, good relationships, good finances; good everything.

The more we can accept we think of ourselves as being separate, the less we'll end up thinking of ourselves as being separate and relate more to being ONE with all its benefits.

I offer thought coaching that enables you to choose which thoughts to act on. Exercising that choice is what gives you the freedom and power to create the life you desire. To contact me about this, you can reach me at scottfriedman40@gmail.com

My books are available on Amazon. You can find links to them on my website, www.thoughtcoachingbyscott.com