• the Mallory Grimste podcast (a guided mental health podcast for teens)

  • De: Mallory Grimste
  • Podcast

the Mallory Grimste podcast (a guided mental health podcast for teens)

De: Mallory Grimste
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  • Resumen

  • Teens are in a mental health CRISIS. The rates of teens diagnosed with anxiety and depression are rising- as is the number of teens struggling with self-injury and suicidal thoughts.

    I want to STOP these trends by sharing quality mental health awareness and tips to teens NOW so they can enjoy mental wellness, healthy relationships and feel happier.

    Hi, I'm Mallory Grimste, a mental health therapist with over 10 years of experience working with teenagers. This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health.

    Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment.

    Learn more about how to work with me at: https://www.mallorygrimste.com
    © 2024 Mallory Grimste, LLC All Rights Reserved.
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Episodios
  • What is your favorite coping skill? Ask a Teen Therapist with Mallory Grimste

    What is your favorite coping skill? Ask a Teen Therapist with Mallory Grimste
    Sep 6 2024

    ・This episode was published on the YouTube channel on Sep 13, 2018

    ・To watch the full version of this video, click here: https://youtu.be/XRB8gdK8o4w

    This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health with realistic self-care strategies, coping skills and healthy ways to communicate and connect with others. Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment. Learn more about how to work with me at: https://www.mallorygrimste.com
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    9 m
  • How to Start Therapy

    How to Start Therapy
    Aug 31 2024

    ・This episode was published on the YouTube channel on Jan 2, 2017

    ・To watch the full version of this video, click here: https://youtu.be/AatN3CyQnjw

    This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health with realistic self-care strategies, coping skills and healthy ways to communicate and connect with others. Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment. Learn more about how to work with me at: https://www.mallorygrimste.com
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    6 m
  • Does My Teen Have Anxiety!? Ask A Teen Therapist with Mallory Grimste

    Does My Teen Have Anxiety!? Ask A Teen Therapist with Mallory Grimste
    Aug 30 2024

    ・This episode was published on the YouTube channel on Aug 2, 2018

    ・To watch the full version of this video, click here: https://youtu.be/PGGgtSf0QS8

    This is the podcast version of my YouTube channel where I help teens like you control your emotions and improve your mental health with realistic self-care strategies, coping skills and healthy ways to communicate and connect with others. Gentle Reminder: Podcasts and social media are NOT mental health. These episodes are provided to you for educational and information purposes only. The topics are meant to be self-help tools for your own use. It is not psychotherapy or counseling. Use at your own risk based on your own judgment. Learn more about how to work with me at: https://www.mallorygrimste.com
    Más Menos
    7 m
Psicología Hygiene & Healthy Living Éxito Personal
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