• the energy of control + when fear & anxiety are in control of your calendar

  • Apr 9 2024
  • Duración: 22 m
  • Podcast

the energy of control + when fear & anxiety are in control of your calendar Por arte de portada

the energy of control + when fear & anxiety are in control of your calendar

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  • Resumen

  • Today, we pull back the layer of an over-scheduled life to see what is really going on with that part of us that can't slow down, can't relax and has somehow managed to turn even "self-care" into something to excel at.

    Listen in to hear about:

    * why you turn even the things that are enjoyable into a chore
    * what it looks like when you are in the energy of anxiety and control
    * how to create a life that doesn't just look good, but actually feels good
    * finding a better balance between obligation and flow


    Have a topic or question you'd love to hear about?
    Message me and let me know.

    email april@lovelossproject.com
    Instagram @with.love.april
    https://www.instagram.com/with.love.april/

    Sign up to get tips & tools sent to your inbox.

    https://aprilboyd.ca/

    Please note:
    This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


    All identifying details about the people and the stories shared here are removed to protect confidentiality.
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