Ever found yourself in a difficult situation with someone as you realize that you each had wildly different expectations of each other that just don't match up? Like...

• Finding out the hard way that not only are you not on the same page, but you're not even in the same book.
• Realizing that you assumed they saw things the same way you did, but it's become very clear that they don't.
• Discovering that you each had assumptions about how things would go, but you never actually talked it about directly or clearly, and now it's a hot mess.

With 20 years of legal experience, helping people to avoid conflict and respond to conflict, Corrine Boudreau some fascinating thoughts on how to set boundaries, ask for what you need, and stand up for your self, in your business and your personal life.


Listen in to hear about:

* how to be really generous- and still take care of your own well being
* strategies to help you set better boundaries- without feeling bad, mean or guilty
* how unspoken assumptions are often the culprit behind a whole lot of conflict
* how to set clear expectations that keep your relationships healthy and honest


Corrine is a master of providing super generous business services without over-extending herself, and she has some incredible resources for Canadian business owners who work in the online space.

Listen in to gain insightful strategies on setting boundaries that allow for both generosity and self-preservation, helping you to have better conversations, better relationships and build a better business, without compromising your wellbeing or putting yourself at risk.

Connect with Corrine Boudreaux here:
https://www.legalmybiz.ca/pages/about-me
https://www.instagram.com/legalguidecorinne/?hl=en

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

In this episode, I share a piece of advice my sister gave me about how to treat myself better, raise my standards and improve my quality of life one with one tiny upgrade.

Have you ever considered how small upgrades in your daily environment can drastically boost your mood and momentum? Today we're talking about how to make one tiny change that will reduce the frustration and increase the flow of your daily life.

By replacing worn-out items, like that broken toaster or creaky cupboard door, you can significantly reduce daily frustrations and enhance your well-being. Join me as we explore how these seemingly minor changes can create a ripple effect, improving not just your day-to-day life but also your mental clarity and productivity.

I'll guide you through identifying one simple change you can make right now to reduce these micro frustrations and reclaim your mental bandwidth. Don't miss out on this discussion, and be sure to share this episode with a friend who could benefit from a little more ease and flow in their life.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

What do you do when someone refuses to acknowledge their wrongdoing?

Often times, we can find ourselves trying to explain and justify why you're hurt or how they've harmed you, hoping that if you can just get them to understand and acknowledge what they did to you, that you'll be able to move on.

However, when someone refuses to see your point of view, and won't take responsibility for their actions, regardless of how much evidence, facts or information you give them, you need to stop and realize that you are in a futile game of tug of war.

Trying to do repair and reconciliation with someone who is full of denial and defensiveness, can be incredibly frustrating, hurtful and exhausting.

So in today's episode of Is it Me or is it Them? I'm sharing five questions you need to ask yourself to get out of gridlock.

This episode is going to help you:

* take back some power
* protect your own wellbeing
* stop wasting energy by trying to explain and justify yourself
* start finding more clarity and peace in the midst of a really crappy situation.
* find a faster route to peace.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.