Mostrando resultados por título "Hell" en Salud y Bienestar

Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy.

Kevin Leman wants you to know that men are less complicated than you give them credit for. At the core of men, you'll find a sensitive, emotional being that needs to feel loved, respected and needed. The more you understand and are sensitive to the fears, anxieties, and insecurities that make the men in your life behave the way they do, the stronger your relationships will be.

The ultimate front-row seat to the rise, fall, and rebirth of a band that was - for a time - the biggest in the world, Hootie & the Blowfish, and Jim Sonefeld’s shattering and redeeming spiritual path from addiction to recovery and a more fruitful life.

Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or “hot yoga”) when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.

During her own year of transition—a milestone birthday, a wedding anniversary, the emptying of the nest—Walrond, in the buoyant and luminous style her listeners have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity.

A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of what society could become - one that is less authoritarian and fearful, more collaborative and local.

For the first time, journalist and historian David Talbot turns inward in this intimate journey through the life-changing year following his stroke, a year that turned his life upside down, and ultimately, saved him. In his signature voice and with powerful storytelling, Talbot examines the physical, emotional, and psychological impact his stroke has had on his identity. Along the way Talbot offers listeners insider stories on the wild early days of internet journalism, insights into the new tech culture, the down and dirty of Hollywood, and much more.

When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the audiobook version of the print book that was published in 2000. This compelling memoir tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness.

Former fighter and Ivy League football player Mark Tullius wanted to support his friends with traumatic brain injuries and chronic traumatic encephalopathy. But when presented with a scan of his own gray matter, his life changed forever. After years of lying to himself and insisting he felt fine, Mark had to face the fact that his time on the field and in the cage had caused potentially irreparable damage inside his skull. Tired of throwing in the towel when things get difficult, Mark committed to make his recovery an adventure in health, happiness, and self-discovery.

In this new, expanded edition of their successful book From Hormone Hell to Hormone Well, C.W. Randolph, Jr., M.D. and Genie James team up to challenge the pharmaceutical industry's ongoing promotion of HRT as well as the physicians this industry has brainwashed. A world-renowned expert and co-founder of The Natural Hormone Institute of America, Dr. Randolph has for more than a decade used bio-identical hormone replacement therapies (BHRT) to safely and effectively treat thousands of women and men for decades.

Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly. By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.

Join the author as he embarks on a year-long body/mind/spirit journey on the road to age 60. Like life itself, the quest is charged with challenges, vexation, hilarity, poignancy, reflection, and sheer absurdity. Discover whether Rick finds hope and meaning at journey's end, or merely a conglomeration of confounding twinges and pricks, macular puckers, and impending sagginess.

In April 2004 the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of prisoners held at Abu Ghraib in Iraq. As the story broke, and the world began to learn about the extent of the horrors that occurred there, the U.S. Army dispatched Colonel Larry James to Abu Ghraib with an overwhelming assignment: to dissect this catastrophe, fix it, and prevent it from being repeated. Fixing Hell shows us a perspective on Abu Ghraib that we've never seen before.

In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles - plus many thousands of metres of ascent - in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There Is No Map in Hell tells the story of a man willing to do just that.

Radhia’s personal story and comprehensive knowledge along with her authentic, and unfiltered humorous style presents a compelling portrayal of both the political and cultural dynamics of group-think and mind control. After 25 years of her adult life in a cult under the influence of a narcissistic sociopath, she sought to understand why she made the choices she made in her life, so she could better understand why others make their choices.

Madly Chasing Peace takes you step by gritty step from the depth of Dina's personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people.

It's hard. You struggle with your health. People tell you, “It's your genes.” Or they recommend medicine or surgery as your only options. Unfortunately, conventional medicine has ignored the basics of what it takes to build health and reverse disease, offering nothing more than medical interventions to control such problems, and nothing to reverse them. But no longer!

From Hell to Hope: A Memoir of Addiction and Mental Illness takes you on a visceral journey with Kate, from the confusion of her teenage years to the fragile beauty of motherhood. Witness her battle with addiction and bipolar disorder, the desperate lows that threatened to consume her, and the flickering moments of hope that fueled her fight.

Imagine, if you can, putting your three week old baby into the freezer because her crying is interrupting your peace and quiet. And yes, I did say freezer and not refrigerator. And why was the baby crying? Because you were too messed up on heroin and hadn't fed her all day. Imagine, if you can, waking up in a town on the opposite side of the United States from where you remembered being. You have no recollection of what you did or what was done to you during those four weeks. You didn't wake up in a four star hotel either. Instead, you're in a dumpster with smelly, putrid trash and you can't tell which smells worse - you or the trash.

A riveting and raw story of how one woman overcame alcoholism and mental illness and broke free from the genetic blueprint of addiction that demonized her family for generations. She sets you in a front row seat as she shares her life story and experiences, which show the strength, determination and courage of how she refused to continue with this way of life, and how she would do whatever it took to protect her children from being exposed to a life of addiction which is so normalized and influenced within society.