Mostrando títulos en Trastornos Alimenticios
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Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- De: Jessica Buchanan
- Narrado por: Jessica Buchanan
- Duración: 9 h y 23 m
- Versión completa
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In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.
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Deserts to Mountaintops
- Choosing Our Healing Through Radical Self-Acceptance
- Narrado por: Jessica Buchanan
- Duración: 9 h y 23 m
- Fecha de lanzamiento: 05-20-24
- Idioma: Inglés
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- De: Sonya Renee Taylor
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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YES YES YES
- De Sarah vdw en 02-16-21
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 01-11-21
- Idioma: Inglés
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Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- De: Noelle Powers
- Narrado por: Emily Thiel
- Duración: 3 h y 37 m
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What if I told you There is a proven process that can UNPLUG PAIN, FEAR & TRAUMA from your Brain? You can REMOVE SUBCONSCIOUS SABOTAGE & CREATE an existence brimming with ABUNDANCE, LOVE, and HAPPINESS. What if I told you...there is a safe, powerful process that can SHIFT you FROM WOUNDED TO WARRIOR in a WEEK. The WIRING PATTERNS in our brain become the AUTOPILOT controlling the DESTINATION of your LIFE. Pain is HARD-WIRED into these brain patterns, unconsciously sabotaging your goals.
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A proven process to unplug pain, fear and Trauma
- De Stefan Hettich en 05-24-24
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Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- Narrado por: Emily Thiel
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 05-21-24
- Idioma: Inglés
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- De: Judson Brewer
- Narrado por: Judson Brewer
- Duración: 8 h y 41 m
- Versión completa
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Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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Everything is in the head
- De Lily en 02-29-24
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrado por: Judson Brewer
- Duración: 8 h y 41 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- De: Ian Karmel, Alisa Karmel PsyD
- Narrado por: Ian Karmel, Alisa Karmel PsyD
- Duración: 8 h y 44 m
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Ian Karmel has weighed eight pounds and he has weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight-loss book. It’s about being a fat person in a skinny world. It’s about gym class and football practice, about chicken wings and juice cleanses, about airplane seats and roller coasters, about fat jokes and Jabba the Hutt, about crying in the Big and Tall section and the joys of being a sneakerhead, about prediabetes and gout, and about realizing that you actually don’t want to eat yourself to death and hoping it’s not too late.
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- Narrado por: Ian Karmel, Alisa Karmel PsyD
- Duración: 8 h y 44 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- De: BV Healthy Living
- Narrado por: Steve Stansell, Helpful Matthew
- Duración: 6 h y 36 m
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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great tool
- De nicole keller en 05-25-24
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrado por: Steve Stansell, Helpful Matthew
- Duración: 6 h y 36 m
- Fecha de lanzamiento: 04-11-24
- Idioma: Inglés
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- De: Allen Carr
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 39 m
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- De Maria en 03-14-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrado por: Gabrielle Glaister
- Duración: 6 h y 39 m
- Fecha de lanzamiento: 08-21-20
- Idioma: Inglés
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Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater
- The Essential Balance between Pain and Pleasure of Food
- De: Gideon Shelley
- Narrado por: Cory Stoutner
- Duración: 6 h y 12 m
- Versión completa
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Discover the secret to nourishing your children and nurturing their relationship with food – it only takes 5 steps! Every step forward counts, and this book is here to give you the extra push you need. Help your child develop a diverse and nutritious diet, one bite at a time!
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very helpful
- De Amir Shah en 05-01-24
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Overcoming Picky Eating: Manage Your Child’s Food Preferences and Understand Their Food Aversion So You Can Raise a Healthy Eater
- The Essential Balance between Pain and Pleasure of Food
- Narrado por: Cory Stoutner
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 04-16-24
- Idioma: Inglés
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- De: Katrina Ubell
- Narrado por: Katrina Ubell
- Duración: 8 h y 17 m
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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Where is the PDF?
- De Amazon Customer en 09-28-22
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrado por: Katrina Ubell
- Duración: 8 h y 17 m
- Fecha de lanzamiento: 09-20-22
- Idioma: Inglés
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Breaking Free from Emotional Eating
- De: Geneen Roth
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Impactful for the some
- De Josh Gordon en 04-23-20
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Breaking Free from Emotional Eating
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- De: Kathryn Hansen
- Narrado por: Kathryn Hansen
- Duración: 9 h y 59 m
- Versión completa
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After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.
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I used this with plant medicine to reboot my brain
- De Chimayosa en 05-14-22
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Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- Narrado por: Kathryn Hansen
- Duración: 9 h y 59 m
- Fecha de lanzamiento: 04-18-22
- Idioma: Inglés
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- De: Overeaters Anonymous
- Narrado por: Wayne S.
- Duración: 4 h y 43 m
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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Inspirational!
- De Lee Ann Burgess en 05-13-24
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrado por: Wayne S.
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 08-15-22
- Idioma: Inglés
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- De: Shana Minei Spence MS RDN CDN
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h
- Versión completa
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that robs people of their time, money, health, and joy. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h
- Fecha de lanzamiento: 08-13-24
- Idioma: Inglés
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When Wisdom Arrives
- From Imagined Unworthiness to Freedom
- De: Rosalyn Rourke
- Narrado por: Rosalyn Rourke
- Duración: 2 h y 12 m
- Versión completa
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If thoughts and feelings were truth, they would be called facts. In this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts and feelings that cause psychological suffering. Eleven-year-old Gem struggles with looping thoughts and feelings of self-hate because of her body weight. She believes she is unworthy of love. A wise woman comes into young Gem's life and demonstrates that her looping, hurtful, repetitive thoughts are untrue.
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When Wisdom Arrives
- From Imagined Unworthiness to Freedom
- Narrado por: Rosalyn Rourke
- Duración: 2 h y 12 m
- Fecha de lanzamiento: 04-25-24
- Idioma: Inglés
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 19 m
- Versión completa
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How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?
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Mixed Feelings / Ok if you like his other stuff
- De Brandon en 01-21-16
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Self-Disciplined Dieter
- How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
- Narrado por: John Gagnepain
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 01-15-16
- Idioma: Inglés
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Enough Already
- Learning to Love the Way I Am Today
- De: Valerie Bertinelli
- Narrado por: Valerie Bertinelli
- Duración: 6 h y 47 m
- Versión completa
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Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen—the true love of her life—work, despite all the rifts the rock-star lifestyle created between them.
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Added politics opinion not relevant to story. Wish I could get credit for. Did not chose this for a political opinion.
- De jaci o en 01-18-22
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Enough Already
- Learning to Love the Way I Am Today
- Narrado por: Valerie Bertinelli
- Duración: 6 h y 47 m
- Fecha de lanzamiento: 01-18-22
- Idioma: Inglés
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Escape
- Breaking Free from a Self-Made Prison
- De: Tim Kaufman
- Narrado por: Tim Kaufman
- Duración: 8 h y 53 m
- Versión completa
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"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery. Diagnosed with Ehlers-Danlos Syndrome in his twenties, Tim Kaufman's life spiraled into a vortex of painkillers, alcohol, and fast food addiction, leading him to a critical juncture at over 400 pounds, riddled with chronic diseases, and near immobility.
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A great love story.
- De Erin Packard en 05-25-24
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Escape
- Breaking Free from a Self-Made Prison
- Narrado por: Tim Kaufman
- Duración: 8 h y 53 m
- Fecha de lanzamiento: 04-01-24
- Idioma: Inglés
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Help Your Teenager Beat an Eating Disorder, Second Edition
- De: James Lock MD PhD, Daniel Le Grange PhD
- Narrado por: Norah Tocci
- Duración: 10 h y 22 m
- Versión completa
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Historia
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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Horrible reading ruins a great book
- De Rose en 03-15-19
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Narrado por: Norah Tocci
- Duración: 10 h y 22 m
- Fecha de lanzamiento: 07-31-18
- Idioma: Inglés
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- De: Julie M. Simon MA MBA
- Narrado por: Carol Grace Anderson
- Duración: 12 h y 12 m
- Versión completa
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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.
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The Emotional Eater's Repair Manual
- A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
- Narrado por: Carol Grace Anderson
- Duración: 12 h y 12 m
- Fecha de lanzamiento: 04-12-24
- Idioma: Inglés
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- De: Ben Carpenter
- Duración: 9 h
- Versión completa
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Narración:
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Historia
Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Duración: 9 h
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$21.55 o 1 crédito
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