Mostrando resultados por narrador "Jean Ann Douglass" en Todas las categorías

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women’s rights to the Great Depression to World War II to the rise of the digital era, this audiobook unpacks the ways in which the world has been - and continues to be - remade according to the principles of the once-obscure discipline of user-experience design.

If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high - chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more.

The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

A global pandemic, Depression-level unemployment, civil and political unrest - it feels as if the world as we know it is faltering. Through it all, our spirit is being tested. Now more than ever, it's imperative for leaders to demonstrate compassion.

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

Decades of cuts to local government amidst rising concentrations of poverty have wreaked havoc on communities left behind by the modern economy. Forty years after the anti-tax revolution began protecting wealthy taxpayers and their cities, our high-poverty cities and counties have run out of services to cut, properties to sell, bills to defer, and risky loans to take. In The Fight to Save the Town, urban law expert and author Michelle Wilde Anderson offers unsparing, humanistic portraits of the hardships left behind in four such places.

For John Freeman—literary critic, essayist, editor, poet, “one of the preeminent book people of our time” (Dave Eggers)—it is the rare moment when words are not enough. But in the wake of the election of 2016, words felt useless, even indulgent. Action was the only reasonable response. He took to the streets in protest, and the sense of community and collective conviction felt right. But the assaults continued—on citizens’ rights and long-held compacts, on the core principles of our culture and civilization, and on our language itself.

In Thinking with Your Hands, esteemed cognitive psychologist Susan Goldin-Meadow argues that gesture is vital to how we think, learn, and communicate. She shows us, for instance, how the height of our gestures can reveal unconscious bias or how the shape of a student’s gestures can track their mastery of a new concept—even when they’re still giving wrong answers. She compels us to rethink everything from how we set child-development milestones to what’s admissible in a court of law to whether Zoom is an adequate substitute for in-person conversation.

Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.

Dena was a busy midwife trapped on the hamster wheel of working motherhood. Adam was an eccentric Buddhist yogi passing as a hardworking dad. Bella was 14 and wanted to be normal. Sophia was up for anything that involved skipping school. Together, they shouldered backpacks, walked away from their California life of all-night births, carpool schedules, and Cal Skate, and crisscrossed India and Nepal for eight months - a journey that led them to His Holiness the Dalai Lama, the tree where the Buddha sat, and the arms of Amma the Divine Mother.

It seems like magic when some new gadget seems to know what we want before we know ourselves. But why does some design feel intrinsically good, and why do some designs last forever, while others disappear? User Friendly guides listeners through the hidden rules governing how design shapes our behaviour, told through fascinating stories such as what the nuclear accident at Three Mile Island reveals about the logic of the smartphone; and how the pressures of the Great Depression and World War II created our faith in social progress through better product design....

Apple orchards in bucolic Washington state. Office parks in Southern California under cover of night. The home of an elderly man in Miami. These are some of the workplaces where female workers have suffered brutal sexual assault and shocking harassment at the hands of their employers, often with little or no official recourse. In this harrowing yet often inspiring tale, investigative journalist Bernice Yeung exposes the epidemic of sexual violence levied against women farmworkers, domestic workers, and janitorial workers and charts their quest for justice in the workplace.

Lila knows her people's way of life is dying, but convincing the Raiders to become dragon riders is no easy task. While the world around them changes, many Raiders still cling to their old ways of piracy. When a desperate message arrives from the Western Witches, Lila and her new friend—the eccentric, determined, and untested magician Danu—embark on a perilous mission to the island of Sebol. There, they hope to uncover the nature of a looming threat that endangers all the Western Isles.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

In this lively and illuminating book, historian Sophia Rosenfeld explores a long-standing and largely unspoken tension at the heart of democracy between the supposed wisdom of the crowd and the need for information to be vetted and evaluated by a learned elite made up of trusted experts.

After a devastating retreat from the Army of the Dead, Lila fears her people will remain nothing more than a ragtag band of Raiders and their dragons. Even with the legendary Crown of Roskilde in her possession, uniting the Raiders seems impossible—it appears she isn't the one to fulfill Danu's cherished prophecy.

Frictionless outlines the groundwork necessary for getting a company up-and-running and explains how companies make and market products and services while meeting the demands of their customers and employees today. Frictionless is the essential handbook for creating tomorrow’s mind set and competitive advantage.

A blue girl lives in the woods, eating secrets baked into moon pies and shaking up a small lakeside town. In this small lakeside town, mothers bake their secrets into moon pies they feed to a silent blue girl. Their daughters have secrets too - that they can’t sleep, that they might sleep with a neighbor boy, that they know more than they let on. But when the daughters find the blue girl, everyone’s carefully held silences shake loose.

Dinah Caldwell has been filling her father's role since he abandoned their family four years ago. She and her grief-stricken mom run their subsistence farm deep in the Ozarks, making sure her younger brother never has to worry. Until the day Gabriel Gates, who owns everyone in Charlotte County, kills her mother to steal her family's well.

In nine stories that range from the real to the unreal, strange to familiar, funny to frightening, Sarah Shun-lien Bynum reminds us why her wildly original debut, Madeleine Is Sleeping, and her masterful Ms. Hempel Chronicles have become contemporary classics - celebrated and beloved.