Menopausia

1 - 20 of 158 resultado
Lista de productos
    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • De: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrado por: Maggi-Meg Reed
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 44 calificaciones
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 136 calificaciones
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Jen Gunter
    • Duración: 13 h y 4 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 247 calificaciones
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • De: Stacy T. Sims, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 05-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 229 calificaciones
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 86 calificaciones
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • Menopause
    • De: Elizabeth Bright
    • Narrado por: Maria McCann
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • What No One Tells You About Menopause and How to Feel Like Yourself Again
    • De: Jancee Dunn
    • Narrado por: Jancee Dunn
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • In this empowering, research-based guide on how women can tackle perimenopause, Jancee Dunn peels back the layers on this still-mystifying topic with her trademark humor....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

  • Precio regular: US$24.67 o 1 crédito

    Sale price: US$24.67 o 1 crédito

    • Creating Physical and Emotional Health During the Change
    • De: Christiane Northrup M.D.
    • Narrado por: Christiane Northrup M.D., Stephanie Racine
    • Duración: 33 h y 58 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Precio regular: US$31.50 o 1 crédito

    Sale price: US$31.50 o 1 crédito

    • De: Maisie Hill
    • Narrado por: Maisie Hill
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 03-04-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Precio regular: US$20.71 o 1 crédito

    Sale price: US$20.71 o 1 crédito

    • The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
    • De: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
    • Narrado por: Coleen Marlo
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Conquer Symptoms of Hot Flashes, Weight Gain, Poor Sleep and More; Navigate Emotional UPS & Downs, and Rekindle Intimacy without Feeling Overwhelmed
    • De: Maya Bloom
    • Narrado por: Kristin Ford
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Discover How to Thrive Through Menopause, Not Just Survive, Even If Hot Flashes, Weight Gain, and Sleepless Nights Are Part of Your Journey!

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • De: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrado por: Samara Naeymi
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 10-11-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Personalized Treatments, the Last Word on Hormones, and Remedies That Work
    • De: Heather Hirsch MD MS NCMP, Stacey Colino
    • Narrado por: Heather Hirsch MD MS NCMP
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
    • De: Esther Blum
    • Narrado por: Esther Blum
    • Duración: 5 h
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap....

    Precio regular: US$27.29 o 1 crédito

    Sale price: US$27.29 o 1 crédito

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • De: Pahla Bowers
    • Narrado por: Pahla Bowers
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    • How the Female Brain Gets Stronger and Better in Midlife and Beyond
    • De: Louann Brizendine
    • Narrado por: Nancy Linari
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

  • Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

  • Precio regular: US$18.15 o 1 crédito

    Sale price: US$18.15 o 1 crédito

    • How I Learned to Thrive During Menopause and How You Can Too
    • De: Amanda Thebe
    • Narrado por: Aimée Ayotte
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 10-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Precio regular: US$12.57 o 1 crédito

    Sale price: US$12.57 o 1 crédito