Athlete Science
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The Athlete's Gut
- The Inside Science of Digestion, Nutrition, and Stomach Distress
- De: Patrick Wilson
- Narrado por: Alister Austin
- Duración: 9 h y 38 m
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The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
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good info for ultra cyclist
- De Todd Hoskins en 04-21-23
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The Athlete's Gut
- The Inside Science of Digestion, Nutrition, and Stomach Distress
- Narrado por: Alister Austin
- Duración: 9 h y 38 m
- Fecha de lanzamiento: 07-16-20
- Idioma: Inglés
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The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....
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Up to Speed
- The Groundbreaking Science of Women Athletes
- De: Christine Yu
- Narrado por: Cindy Kay
- Duración: 10 h y 20 m
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Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience. Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies.
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Not what I expected
- De Crystal en 11-27-23
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Up to Speed
- The Groundbreaking Science of Women Athletes
- Narrado por: Cindy Kay
- Duración: 10 h y 20 m
- Fecha de lanzamiento: 05-16-23
- Idioma: Inglés
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Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- De: Christie Aschwanden
- Narrado por: Allyson Ryan
- Duración: 8 h y 29 m
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In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.
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This book isn't about what it claims to be about
- De M. Strong en 07-01-19
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Narrado por: Allyson Ryan
- Duración: 8 h y 29 m
- Fecha de lanzamiento: 03-05-19
- Idioma: Inglés
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Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- De Rhonda Connally en 04-22-21
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrado por: Moses Horne
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 10-01-20
- Idioma: Inglés
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If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....
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The Athlete
- Men of the North, Book 8
- De: Elin Peer
- Narrado por: Noelle Bridges, John Masterson
- Duración: 9 h y 36 m
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When Hunter Hercules, the biggest soccer star in the Northlands, is transferred to play in the Motherlands, he's mad as hell. Not only is their style of soccer different, but they have mixed teams, and his female captain, Emanuela, calls him unsophisticated and claims that she's a better player than him. The whole thing is ridiculous and infuriating to Hunter. That's why when the soccer club sends all the players on a team-building trip, Hunter shows up determined to put the little woman in her place. It should have been easy, but Emanuela isn't someone he can push around.
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Really Disappointing
- De Kristine en 05-09-19
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The Athlete
- Men of the North, Book 8
- Narrado por: Noelle Bridges, John Masterson
- Serie: Men of the North, Libro 8
- Duración: 9 h y 36 m
- Fecha de lanzamiento: 03-19-19
- Idioma: Inglés
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When Hunter Hercules, the biggest soccer star in the Northlands, is transferred to play in the Motherlands, he's mad as hell. Not only is their style of soccer different, but they have mixed teams, and his female captain, Emanuela, claims that she's a better player than him....
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Forty Million Dollar Slaves
- The Rise, Fall, and Redemption of the Black Athlete
- De: William C. Rhoden
- Narrado por: William C. Rhoden
- Duración: 9 h y 49 m
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From Jackie Robinson to Muhammad Ali and Arthur Ashe, African American athletes have been at the center of modern culture, their on-the-field heroics admired and stratospheric earnings envied. But for all their money, fame, and achievement, says former New York Times columnist William C. Rhoden, Black athletes still find themselves on the periphery of true power in the multibillion-dollar industry their talent built. Provocative and controversial, Rhoden's Forty Million Dollar Slaves weaves a compelling narrative of Black athletes in the United States.
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Book and Narrator Review
- De Leonor en 12-26-17
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Forty Million Dollar Slaves
- The Rise, Fall, and Redemption of the Black Athlete
- Narrado por: William C. Rhoden
- Duración: 9 h y 49 m
- Fecha de lanzamiento: 10-03-17
- Idioma: Inglés
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Provocative and controversial, Rhoden's Forty Million Dollar Slaves weaves a compelling narrative of Black athletes in the United States, from the plantation to their beginnings....
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- De: Alex Hutchinson
- Narrado por: Roger Wayne
- Duración: 8 h y 13 m
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Narrado por: Roger Wayne
- Duración: 8 h y 13 m
- Fecha de lanzamiento: 05-12-20
- Idioma: Inglés
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 03-15-16
- Idioma: Inglés
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- De: Josiah Hesse
- Narrado por: Josiah Hesse
- Duración: 9 h y 29 m
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
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I flew to Colorado, got high, and went running with the author to celebrate this book
- De Runner's High Cannabis en 09-28-21
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrado por: Josiah Hesse
- Duración: 9 h y 29 m
- Fecha de lanzamiento: 09-14-21
- Idioma: Inglés
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An immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek....
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Swimming Against the Current
- Fighting for Common Sense in a World That's Lost Its Mind
- De: Riley Gaines
- Narrado por: Riley Gaines
- Duración: 6 h y 56 m
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In this book, Riley scrutinizes the perspectives of athletes on the opposing side of this debate, deconstructing their arguments with science, facts, and logic. She also asks what has happened to free speech and dissent in this country, where it now seems nearly impossible to have a well-reasoned debate. And in telling her story, Riley reveals what’s at stake if the truth-seekers remain silent about the injustices women face from radical agendas.
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Thoughtful
- De Pink Amy en 06-13-24
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Swimming Against the Current
- Fighting for Common Sense in a World That's Lost Its Mind
- Narrado por: Riley Gaines
- Duración: 6 h y 56 m
- Fecha de lanzamiento: 05-21-24
- Idioma: Inglés
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In this book, Riley scrutinizes the perspectives of athletes on the opposing side of this debate, deconstructing their arguments with science, facts, and logic.
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The Miseducation of the Student Athlete
- How to Fix College Sports
- De: Kenneth L. Shropshire, Collin D. Williams Jr.
- Narrado por: Danny Campbell
- Duración: 3 h y 4 m
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As the revenues generated by big-time college sports continue to skyrocket, virtually all of the debate involves whether (and how much) student-athletes should be paid for play. Kenneth L. Shropshire and Collin D. Williams Jr., argue that "student" has to come first: the focus should be on prioritizing a meaningful education. They draw on new research to reveal that it has become increasingly difficult for college athletes to balance school and sports, much less a social life, leading to serious economic, professional, and emotional consequences for young people.
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The Miseducation of the Student Athlete
- How to Fix College Sports
- Narrado por: Danny Campbell
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 09-25-18
- Idioma: Inglés
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As the revenues generated by big-time college sports continue to skyrocket, the debate involves whether student-athletes should be paid for play. Kenneth L. Shropshire and Collin D. Williams Jr., argue that "student" has to come first: the focus should be on prioritizing a meaningful education....
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- De: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrado por: Charlotte Moore-Lambert
- Duración: 9 h y 15 m
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrado por: Charlotte Moore-Lambert
- Duración: 9 h y 15 m
- Fecha de lanzamiento: 06-18-24
- Idioma: Inglés
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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Science Of Sticky Coaching
- How To Turn Ordinary Athletes Into Extraordinary
- De: Joey Myers
- Narrado por: Virtual Voice
- Duración: 4 h y 59 m
- Versión completa
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Discover How-To Teach, What to Teach, and How Athletes Optimally Learn By Doing What the Top 1% of Coaches Do This The Science of Sticky Coaching: How to Turn Ordinary Athletes into Extraordinary book is split up into three sections: 1. KNOWLEDGE - (How-To Teach, Doing Things Right, “Effectiveness”): equipping inexperienced coaches, parents, and organizational leaders on how to effectively run their associations and teams, 2. LEARNING – (How they learn) – the science of successful learning, optimizing how young athletes acquire new skills, and maintaining a rich soil for learning, ...
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Science Of Sticky Coaching
- How To Turn Ordinary Athletes Into Extraordinary
- Narrado por: Virtual Voice
- Duración: 4 h y 59 m
- Fecha de lanzamiento: 04-10-24
- Idioma: Inglés
- Discover How-To Teach, What to Teach, and How Athletes Optimally Learn By Doing What the Top 1% of Coaches Do This The Science of Sticky Coaching: ...
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Women in Sports
- 50 Fearless Athletes Who Played to Win
- De: Rachel Ignotofsky
- Narrado por: Sarah Mollo-Christensen
- Duración: 3 h y 26 m
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Women in Sports highlights the achievements and stories of 50 notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than 40 sports. The athletes featured include well-known figures like tennis player Billie Jean King and gymnast Simone Biles, as well as lesser-known champions like Toni Stone, the first woman to play baseball in a professional men's league, and skateboarding pioneer Patti McGee.
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Women in Sports
- 50 Fearless Athletes Who Played to Win
- Narrado por: Sarah Mollo-Christensen
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 01-17-19
- Idioma: Inglés
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Women in Sports highlights the achievements and stories of 50 notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than 40 sports. The athletes featured include well-known figures like Billie Jean King and Simone Biles....
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- De: Inner Champion
- Narrado por: Jeff Bower
- Duración: 3 h y 42 m
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.
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Mindset Mastery for Young Athletes
- De Anonymous user en 04-21-24
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- Narrado por: Jeff Bower
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 03-13-24
- Idioma: Inglés
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.
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Changing the Game
- The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids
- De: John O'Sullivan
- Narrado por: Jeff Cummings
- Duración: 6 h y 44 m
- Versión completa
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The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.
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Excellent!!
- De Meredith H en 03-31-24
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Changing the Game
- The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids
- Narrado por: Jeff Cummings
- Duración: 6 h y 44 m
- Fecha de lanzamiento: 12-27-15
- Idioma: Inglés
- The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13....
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Eye of the Champion
- Unlocking the Power of Sports Vision for Peak Performance: The Science and Strategies Behind the Visual Advantages of Elite Athletes
- De: Daniel Laby
- Narrado por: Brad Derry
- Duración: 4 h y 18 m
- Versión completa
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Historia
Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success.
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Eye of the Champion
- Unlocking the Power of Sports Vision for Peak Performance: The Science and Strategies Behind the Visual Advantages of Elite Athletes
- Narrado por: Brad Derry
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 04-11-24
- Idioma: Inglés
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Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision.
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Sidelined
- Sports, Culture, and Being a Woman in America
- De: Julie DiCaro
- Narrado por: Julie DiCaro
- Duración: 6 h y 46 m
- Versión completa
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In a society that is digging deep into the misogyny underlying our traditions and media, the world of sports is especially fertile ground. From casual sexism, like condescending coverage of women’s pro sports, to more serious issues, like athletes who abuse their partners and face only minimal consequences, this area of our culture is home to a vast swath of gender issues that apply to all of us - whether or not our work and leisure time revolve around what happens on the field.
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Get Fired Up
- De Amazon Customer en 10-08-21
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Sidelined
- Sports, Culture, and Being a Woman in America
- Narrado por: Julie DiCaro
- Duración: 6 h y 46 m
- Fecha de lanzamiento: 03-16-21
- Idioma: Inglés
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Shrill meets Brotopia in this personal and researched look at women's rights and issues through the lens of sports, from an award-winning sports journalist and women's advocate....
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Hope Not Nope
- De: Dr. Dillon Caswell
- Narrado por: Dillon Caswell
- Duración: 4 h y 33 m
- Versión completa
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Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.
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The future of mental fortitude
- De Anonymous User en 03-25-23
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Hope Not Nope
- Narrado por: Dillon Caswell
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.
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SPEED ISLAND
- Unraveling Jamaica's Sprinting Dominance
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Versión completa
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"Speed Island: Unraveling Jamaica's Sprinting Dominance" - Discover the Secrets of the World's Fastest Athletes Embark on an exhilarating journey with "Speed Island," a captivating book that delves deep into the heart of Jamaica's sprinting success. This comprehensive exploration reveals the myriad factors that have catapulted this Caribbean nation to the pinnacle of global track and field. Perfect for sports enthusiasts, historians, and anyone intrigued by a remarkable story of triumph and perseverance, here's why "Speed Island" is a must-have: ✅ Rich Cultural Tapestry: Learn about the ...
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SPEED ISLAND
- Unraveling Jamaica's Sprinting Dominance
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
- "Speed Island: Unraveling Jamaica's Sprinting Dominance" - Discover the Secrets of the World's Fastest Athletes Embark on an exhilarating journey ...
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