-
Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrado por: Josiah Hesse
- Duración: 9 h y 29 m
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend.
Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high" - the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and onto their feet.
In Runner's High, seasoned investigative journalist Josiah Hesse takes listeners on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.
Reseñas de la Crítica
“A major, groundbreaking book on cannabis.” (High Times)
“A stimulating survey of recent changing attitudes toward cannabis use in athletics.... Hesse is at his best explaining the hypocrisy of criminalizing pot — while other potentially dangerous substances are legal — and how to use it responsibly. This enlightening deep-dive into the benefits of lighting up may even win over skeptics.” (Publishers Weekly)
“[A] work of advocacy.... An eye-opening and potentially mind-expanding read for runners and stoners alike, not to mention the culturally curious.” (Kirkus Reviews)
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- De Josh en 10-21-20
De: Daniel Z. Lieberman MD, y otros
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- De: Bruce Grierson
- Narrado por: Sean Pratt
- Duración: 8 h y 6 m
- Versión completa
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In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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I can't stop talking about this book
- De David Shear en 05-27-14
De: Bruce Grierson
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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Head in the Game
- The Mental Engineering of the World's Greatest Athletes
- De: Brandon Sneed
- Narrado por: Nicholas Tecosky
- Duración: 10 h y 41 m
- Versión completa
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Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering - the manipulation of the cognitive processes of the brain - can make gifted athletes even better.
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Boring. Nothing to do with Athletes
- De Hunter Davidson en 08-16-18
De: Brandon Sneed
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
- Versión completa
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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The Biology of Desire
- Why Addiction Is Not a Disease
- De: Marc Lewis PhD
- Narrado por: Don Hagen
- Duración: 7 h y 40 m
- Versión completa
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The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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An important addition to understanding addiction.
- De Jeff M en 02-28-16
De: Marc Lewis PhD
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- De: Jeff O'Connell, Joe De Sena
- Narrado por: Christian Rummel
- Duración: 6 h y 36 m
- Versión completa
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
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The Inner Runner
- Running to a More Successful, Creative, and Confident You
- De: Jason R. Karp PhD
- Narrado por: Patrick Lawlor
- Duración: 6 h y 14 m
- Versión completa
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Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
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Gets you out and moving!
- De Edith Kirk Williams en 09-11-18
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Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- De: Maia Szalavitz
- Narrado por: Marisa Vitali
- Duración: 12 h y 35 m
- Versión completa
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Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
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Not what I expected
- De Jennifer Sader en 08-28-16
De: Maia Szalavitz
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 11 m
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Perfect for everyday mindset in business and sports!
- De Cornelius Henderson en 04-17-21
De: Matt Fitzgerald
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- De: Christopher Kennedy Lawford
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 42 m
- Versión completa
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From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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I didn't know I was a workaholic
- De wh en 06-17-13
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
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This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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Not as Described
- De Sean en 07-01-18
De: Annie Grace
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A Brief History of Vice
- How Bad Behavior Built Civilization
- De: Robert Evans
- Narrado por: Tristan Morris
- Duración: 7 h y 42 m
- Versión completa
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Guns, germs, and steel might have transformed us from hunter-gatherers into modern man, but booze, sex, trash talk, and tripping built our civilization. Cracked editor Robert Evans brings his signature dogged research and lively insight to uncover the many and magnificent ways vice has influenced history, from the prostitute-turned-empress who scored a major victory for women's rights to the beer that helped create - and destroy - South America's first empire.
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Funny and somewhat informative
- De Neuron en 08-20-16
De: Robert Evans
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- De: Dr Rangan Chatterjee
- Narrado por: Dr Rangan Chatterjee
- Duración: 5 h y 31 m
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
- De Matthew Watts en 08-13-20
Las personas que vieron esto también vieron...
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Surfacing
- De: Kathleen Jamie
- Narrado por: Cathleen McCarron
- Duración: 6 h y 42 m
- Versión completa
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In this remarkable blend of memoir, cultural history, and travelogue, poet and author Kathleen Jamie touches points on a timeline spanning millennia, and considers what surfaces and what reconnects us to our past. From the thawing tundra linking a Yup'ik village in Alaska to its hunter-gatherer past to the shifting sand dunes revealing the impressively preserved homes of neolithic farmers in Scotland, Jamie explores how the changing natural world can alter our sense of time.
De: Kathleen Jamie
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First Steps
- How Upright Walking Made Us Human
- De: Jeremy DeSilva
- Narrado por: Kaleo Griffith
- Duración: 9 h y 17 m
- Versión completa
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Historia
Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species.
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Mammalian Bipedalism's Many Layers
- De Sarah C. en 06-07-22
De: Jeremy DeSilva
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In the Midst of Civilized Europe
- The Pogroms of 1918-1921 and the Onset of the Holocaust
- De: Jeffrey Veidlinger
- Narrado por: Leighton Pugh
- Duración: 14 h y 45 m
- Versión completa
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General
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Historia
Between 1918 and 1921, over a hundred thousand Jews were murdered in Ukraine by peasants, townsmen, and soldiers who blamed the Jews for the turmoil of the Russian Revolution. In hundreds of separate incidents, ordinary people robbed their Jewish neighbors with impunity, burned down their houses, ripped apart their Torah scrolls, sexually assaulted them, and killed them.
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Very Dense and Informative
- De J.Brock en 10-06-22
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Desk 88
- Eight Progressive Senators Who Changed America
- De: Sherrod Brown
- Narrado por: Leon Nixon, Sherrod Brown
- Duración: 12 h y 46 m
- Versión completa
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Since his election to the US Senate in 2006, Ohio’s Sherrod Brown has sat on the Senate floor at a mahogany desk with a proud history. In Desk 88, he tells the story of eight of the Senators who were there before him. Despite their flaws and frequent setbacks, each made a decisive contribution to the creation of a more just America. Together, these eight portraits in political courage tell a story about the triumphs and failures of the Progressive idea over the past century.
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Loaded with interesing information
- De Jean en 12-17-19
De: Sherrod Brown
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The Medicine Book
- De: DK
- Narrado por: Jonathan Oliver
- Duración: 16 h y 59 m
- Versión completa
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General
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This audiobook explores big questions like these, explaining the breakthroughs and discoveries that have shaped our modern-day understanding of medicine and helped us protect and promote our health. Written in plain English, The Medicine Book cuts through the jargon and is packed with pithy explanations of the most important milestones in medical history to untangle knotty concepts.
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super diverse topics
- De Matthew M. en 04-04-24
De: DK
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Thursday Is the New Friday
- How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want
- De: Joe Sanok
- Narrado por: Stu Gray
- Duración: 7 h y 33 m
- Versión completa
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General
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In Thursday Is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals - from authors and scholars to business leaders and innovators - create the schedule they want, resulting in less work, greater income, and more time for what they most desire.
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Extremely useful!
- De Amazon Customer en 07-09-23
De: Joe Sanok
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Surfacing
- De: Kathleen Jamie
- Narrado por: Cathleen McCarron
- Duración: 6 h y 42 m
- Versión completa
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General
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Narración:
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Historia
In this remarkable blend of memoir, cultural history, and travelogue, poet and author Kathleen Jamie touches points on a timeline spanning millennia, and considers what surfaces and what reconnects us to our past. From the thawing tundra linking a Yup'ik village in Alaska to its hunter-gatherer past to the shifting sand dunes revealing the impressively preserved homes of neolithic farmers in Scotland, Jamie explores how the changing natural world can alter our sense of time.
De: Kathleen Jamie
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First Steps
- How Upright Walking Made Us Human
- De: Jeremy DeSilva
- Narrado por: Kaleo Griffith
- Duración: 9 h y 17 m
- Versión completa
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General
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Narración:
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Historia
Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species.
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Mammalian Bipedalism's Many Layers
- De Sarah C. en 06-07-22
De: Jeremy DeSilva
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In the Midst of Civilized Europe
- The Pogroms of 1918-1921 and the Onset of the Holocaust
- De: Jeffrey Veidlinger
- Narrado por: Leighton Pugh
- Duración: 14 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Between 1918 and 1921, over a hundred thousand Jews were murdered in Ukraine by peasants, townsmen, and soldiers who blamed the Jews for the turmoil of the Russian Revolution. In hundreds of separate incidents, ordinary people robbed their Jewish neighbors with impunity, burned down their houses, ripped apart their Torah scrolls, sexually assaulted them, and killed them.
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Very Dense and Informative
- De J.Brock en 10-06-22
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Desk 88
- Eight Progressive Senators Who Changed America
- De: Sherrod Brown
- Narrado por: Leon Nixon, Sherrod Brown
- Duración: 12 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Since his election to the US Senate in 2006, Ohio’s Sherrod Brown has sat on the Senate floor at a mahogany desk with a proud history. In Desk 88, he tells the story of eight of the Senators who were there before him. Despite their flaws and frequent setbacks, each made a decisive contribution to the creation of a more just America. Together, these eight portraits in political courage tell a story about the triumphs and failures of the Progressive idea over the past century.
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Loaded with interesing information
- De Jean en 12-17-19
De: Sherrod Brown
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The Medicine Book
- De: DK
- Narrado por: Jonathan Oliver
- Duración: 16 h y 59 m
- Versión completa
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General
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Narración:
-
Historia
This audiobook explores big questions like these, explaining the breakthroughs and discoveries that have shaped our modern-day understanding of medicine and helped us protect and promote our health. Written in plain English, The Medicine Book cuts through the jargon and is packed with pithy explanations of the most important milestones in medical history to untangle knotty concepts.
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super diverse topics
- De Matthew M. en 04-04-24
De: DK
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Thursday Is the New Friday
- How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want
- De: Joe Sanok
- Narrado por: Stu Gray
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
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Historia
In Thursday Is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals - from authors and scholars to business leaders and innovators - create the schedule they want, resulting in less work, greater income, and more time for what they most desire.
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Extremely useful!
- De Amazon Customer en 07-09-23
De: Joe Sanok
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The Ice at the End of the World
- An Epic Journey into Greenland's Buried Past and Our Perilous Future
- De: Jon Gertner
- Narrado por: Fred Sanders, Jon Gertner
- Duración: 12 h y 54 m
- Versión completa
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In The Ice at the End of the World, Jon Gertner explains how Greenland has evolved from one of earth’s last frontiers to its largest scientific laboratory. The history of Greenland’s ice begins with the explorers who arrived here at the turn of the 20th century. Their original goal was to conquer Greenland’s seemingly infinite interior. Yet their efforts eventually gave way to scientists who built lonely encampments out on the ice and began drilling - one mile, two miles down.Their aim was to pull up ice cores that could reveal the deepest mysteries of earth’s past.
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Adventure, Science, Advocacy
- De EM Goodkind en 09-08-19
De: Jon Gertner
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Incendiary
- The Psychiatrist, the Mad Bomber, and the Invention of Criminal Profiling
- De: Michael Cannell
- Narrado por: Peter Berkrot
- Duración: 9 h y 50 m
- Versión completa
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Long before the specter of terrorism haunted the public imagination, a serial bomber stalked the streets of 1950s New York. The race to catch him would give birth to a new science called criminal profiling. Grand Central, Penn Station, Radio City Music Hall - for almost two decades, no place was safe from the man who signed his anonymous letters "FP" and left his lethal devices in phone booths, storage lockers, even tucked into the plush seats of movie theaters.
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16 Years NYC Held Hostage
- De in1ear (John Row) en 04-27-17
De: Michael Cannell
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Made to Belong
- Five Practices for Cultivating Community in a Disconnected World
- De: David Kim
- Narrado por: David Kim
- Duración: 6 h y 41 m
- Versión completa
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Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships.
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MUST READ! Pastors, Leaders, Parents, People
- De Amazon Customer en 02-24-23
De: David Kim
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Stronghold
- One Man's Quest to Save the World's Wild Salmon
- De: Tucker Malarkey
- Narrado por: Cassandra Campbell
- Duración: 14 h y 7 m
- Versión completa
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In the tradition of Mountains Beyond Mountains and The Orchid Thief, Stronghold is Tucker Malarkey’s eye-opening account of one of the world’s greatest fly fishermen and his crusade to protect the world’s last bastion of wild salmon. From a young age, Guido Rahr was a misfit among his family and classmates, preferring to spend his time in the natural world. When the salmon runs of the Pacific Northwest began to decline, Guido was one of the few who understood why.
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Breathtakingly Brilliant
- De Stephen Victor en 08-21-21
De: Tucker Malarkey
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Broken Glass
- Mies van der Rohe, Edith Farnsworth, and the Fight Over a Modernist Masterpiece
- De: Alex Beam
- Narrado por: Kimberly Farr
- Duración: 8 h y 48 m
- Versión completa
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In 1945, Edith Farnsworth asked the German architect Mies van der Rohe, already renowned for his avant-garde buildings, to design a weekend home for her outside of Chicago. Edith was a woman ahead of her time—unmarried, she was a distinguished medical researcher, as well as an accomplished violinist, translator, and poet. The two quickly began spending weekends together, talking philosophy, Catholic mysticism, and, of course, architecture over wine-soaked picnic lunches.
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Tedious and disappointing
- De Deborah McGarr Hutchins en 02-03-23
De: Alex Beam
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At Home on an Unruly Planet
- Finding Refuge on a Changed Earth
- De: Madeline Ostrander
- Narrado por: Madeline Ostrander
- Duración: 12 h y 37 m
- Versión completa
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Once a distant forecast, climate change is now reaching into the familiar, threatening our basic safety and forcing us to reexamine who we are and how we live. In At Home on an Unruly Planet, science journalist Madeline Ostrander reflects on this crisis not as an abstract scientific or political problem but as a palpable force that is now affecting all of us at home. Ostrander pairs deeply reported stories of hard-won optimism with lyrical essays on the strengths we need in an era of crisis. The book is required for anyone who wants to make a home in the twenty-first century.
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Powerful stories
- De Erica Howard en 08-30-23
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The Ones We've Been Waiting For
- How a New Generation of Leaders Will Transform America
- De: Charlotte Alter
- Narrado por: Charlotte Alter
- Duración: 10 h y 10 m
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A new generation is stepping up. There are now 26 millennials in Congress - a fivefold increase gained in the 2018 midterms alone. In The Ones We've Been Waiting For, Time correspondent Charlotte Alter defines the class of young leaders who are remaking the nation - how grappling with 9/11 as teens, serving in Iraq and Afghanistan, occupying Wall Street and protesting with Black Lives Matter, and shouldering their way into a financially rigged political system has shaped the people who will govern the future.
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Born before the lint roller invented
- De ML Sadler en 03-05-20
De: Charlotte Alter
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Groomed
- Overcoming the Messages That Shaped Our Past and Limit Our Future
- De: Elizabeth Melendez Fisher Good, Beth Jusino - contributor
- Narrado por: Elizabeth Melendez Fisher Good
- Duración: 5 h y 12 m
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One of the most inspiring messages coming out of American culture today is that women are done being victims, and there’s never been a better time for Fisher’s straight-talking audiobook to women about the need to understand our pasts and break the bonds that hold us back.
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Very useful information!
- De Jill Murphy en 07-28-20
De: Elizabeth Melendez Fisher Good, y otros
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Everyday Trauma
- Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- De: Tracey Shors PhD
- Narrado por: Jean Ann Douglass
- Duración: 6 h y 7 m
- Versión completa
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Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.
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THIS BOOK WILL MAKE YOU THINK 🤔
- De Trina Lyons en 01-13-22
De: Tracey Shors PhD
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Let's Get Physical
- How Women Discovered Exercise and Reshaped the World
- De: Danielle Friedman
- Narrado por: Danielle Friedman
- Duración: 9 h y 4 m
- Versión completa
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For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the '60s that, thanks to a few forward-thinking fitness pioneers, women began to move en masse.
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Skipped pilates, history wiki style
- De Rhonda Morrison en 03-29-22
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Broad Band
- The Untold Story of the Women Who Made the Internet
- De: Claire L. Evans
- Narrado por: Claire L. Evans
- Duración: 9 h y 1 m
- Versión completa
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Women are not ancillary to the history of technology; they turn up at the very beginning of every important wave. But they've often been hidden in plain sight, their inventions and contributions touching our lives in ways we don't even realize. Vice reporter and YACHT lead singer Claire L. Evans finally gives these unsung female heroes their due with her insightful social history of the Broad Band, the women who made the Internet what it is today. Evans shows us how these women built and colored the technologies we can't imagine life without.
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Inspiring
- De Jean en 03-29-18
De: Claire L. Evans
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The Hidden Half of Nature
- The Microbial Roots of Life and Health
- De: David R. Montgomery, Anne Bikle
- Narrado por: LJ Ganser
- Duración: 10 h y 42 m
- Versión completa
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A riveting exploration of how microbes are transforming the way we see nature and ourselves - and could revolutionize agriculture and medicine. Prepare to set aside what you think you know about yourself and microbes. Good health - for people and for plants - depends on Earth's smallest creatures. The Hidden Half of Nature tells the story of our tangled relationship with microbes and their potential to revolutionize agriculture and medicine, from garden to gut.
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A perfect introduction to microbiology
- De Ary Shalizi en 02-17-17
De: David R. Montgomery, y otros
Lo que los oyentes dicen sobre Runner's High
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Cathi A Gardner
- 08-11-22
Very Informative
Author presents a lot of information that is eye opening, interesting and fact finding. He provides a lot of resources for additional research. His language is a bit colorful so that you are not taken by surprise when it comes up. Overall he presents great information for anyone looking for information on cannabis and exercise.
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- Harry
- 01-26-22
Hesh the runner
Great listen especially since it’s read by the author. It gives the the bigger picture of weed in the US and I’m sports.
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- Runner's High Cannabis
- 09-28-21
I flew to Colorado, got high, and went running with the author to celebrate this book
First off, full disclosure. I could not be happier that my fledgling "cann-athletic" startup, Runner's High® Cannabis, shares its namesake with Josiah Hesse's groundbreaking new book, "Runner's High". When I heard about the forthcoming release of this book, I felt compelled to reach out to Josiah to extend a warm, neighborly introduction and welcome. I was eager to read his forthcoming book and contrast his experience, discovering, investigating, and documenting the intersection of athletics and cannabis with my own.
After exchanging a few e-mails with Josiah, I decided to take him up on an invitation to attend his book signing and release party in Denver. The book was not yet released, and I hadn't read a single page, but this posed little deterrence when compared with my excitement for the spontaneous opportunity to visit a place that I will always consider a home away from home. It was on a ranch overlooking the Gore Range of the Rocky Mountains where, as a backcountry ski bum in a tiny off-grid camper, I first discovered the transcendent bliss of running while stoned.
I find it notable that Josiah and I took dramatically different life paths to arrive at this revelation. Still, one passage from the first chapter felt like it could have come directly from the pages of my own journal during my time living in that camper high in the mountains.
" At the moment, in 2015, I have no idea how wildly popular blending cannabis and exercise is across the world and has been throughout human history, employed not only by athletes looking for a competitive edge or simply to increase the natural pleasure of working out, but also by farmers, fisherman, and workers of all stripes seeking relief from the pain and boredom of physical labor.
Up until this moment, I naively believed that I invented it."
This phenomenon of personal discovery, combined with an initial lack of awareness of the broader community of cannabis athletes, will become a theme that Josiah repeatedly encounters as he guides the reader through his charmingly playful adventures researching the intersection of cannabis and sports by which he affirms his claim that:
"In nearly every sport, Cannabis is as commonly consumed as ibuprofen."
As someone who had spent a lot of time thinking about the subject and not having read Josiah's previous publications, except for a couple of his excellent pieces in Vice and The Guardian, my main concern was that this book might take too superficial of a tack. I worried that even a fulsome and honest attempt to shed light on this subject might fail to capture the vast breadth of human experience and evolution into which both the natural runner's high and cannabis use are interwoven.
My fears, it turns out, were completely unwarranted. With a capable, and at times admittedly edible inspired eloquence, Josiah blends his own story and those of the scientists, medical patients, and cannabis fueled athletes he meets with refreshingly illustrative historical, political and scientific context. He also takes care to clearly and informatively break down the misinformation of drug war propaganda and systemic race-based stigmatization that unfortunately permeate our societal understanding of cannabis and cannabis users to this day.
Just like the astounding plethora of terpene profiles and cannabinoid combinations that the plant produces, there are seemingly endless topics that Josiah could have chosen to focus on in the book. From his (stoned on a treadmill) participation in a foundational study on the effects of cannabis on exercise at CU Boulder to my personal favorite, "Canines and Cannabis", about the insights and lessons we can learn from dogs as they tap into their own "natural cannabis" Josiah expertly dances through these ideas like a blissed-out trail runner floating over impossible terrain.
Josiah brings a keen awareness to some of the most subtle yet essential facets of high running. His reflection on the importance of playfulness, how cannabis can help foster it, and its seeming incongruity with competition is one example of the intellectual and emotional rigor on display in Runner's High.
Despite years of meditating (while running) on this subject, I was surprised by the most important takeaway I found in the pages of Runner's High. The very aspects that draw me to running high, the anti-competitive, misfit friendly, confident individualism that it allows and the contented blissful feelings of clarity and peace that I derive from running with my dogs in the woods. These are the very features that have isolated me from fully appreciating how large the high running community already is.
Thank you, Josiah, for shining a bright and hopeful light on this subject for those who have been unfairly sidelined from accessing this evolutionary shortcut to a healthy, blissful, appreciative state that we all should share as a birthright. Thank you for showing those of us who already discovered this secret that our community is far more extensive and diverse than any one of us would have imagined. As I mentioned during our run, it just might be that humans were born to run and to get high together.
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- David Stevens
- 10-07-21
Refreshing, insightful and comprehensive!
Based on considerable research, Josiah artfully combines his personal Journey with this subject with the larger social issues impacted by the move toward legalization. Very easy and delightful to listen to. Gave me inspiration for exercise and the pursuit of better health.
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- John LaFarnara
- 03-14-22
Loved it!!
I’m going to be honest, I thought this book was going to be more so opinion based but Josiah exceed my expectations by diving into the sciences behind it and other people’s stories. It’s phenomenal. The benefits are amazing. Consuming cannabis before, during, and/or after a workout needs to be talked about more. Grateful for this book being written.
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- Carter
- 11-14-22
Could do without the political bias
This book could be half the length and would be 5 stars. However, the author's personal bias from his past traumas bleeds into this book. When diving into political history it is all one-sided ignoring a lot of facts and speaking from a place that he admitted a journalist shouldn't do. The war on drugs has been from both sides as well as the campaign against it. Also lumping all Christians as con artists is a great way to turn off a reader.
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- Georgia
- 11-03-21
Disappointed
What a great idea for a book. An in-depth analysis and discussion of cannabis is needed. Unfortunately that is not what we get. The author is very focused on himself- maybe that’s just a millennial thing. He’s just not that interesting. However he also is challenged in understanding the differences between fact and inference leading to unjustified conclusions The book offers great opportunities. He could have tackled (a sports metaphor)- the phenomenon whereby cannabis users often don’t experience a high the first few ingestions- this is unlike many other psychoactive substances. Or how does different forms of exercise interact with cannabis? Instead we are subject to the usual diatribes on Nixon- he’s been dead almost 30 years. The book has many many inaccuracies. Perhaps it’s just journalism to never let the facts interfere with the narrative. This book is a major disappointment.
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