Dreaming Techniques

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

Have you ever wished to take control of your dreams and transform them into a realm of creativity, personal growth, and relaxation? Do you desire to reduce stress and anxiety, improve memory and cognitive function, enhance physical abilities, and enjoy a restful sleep? Our self-hypnosis meditation can help you unlock the hidden world of lucid dreams and transform your life.

A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.

The author of The Teachings of Don Juan reveals the spiritual adventures that can be attained through dreams, describing his own journeys into new worlds by using ancient, powerful techniques.

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences. The approach in this book is on the practical understanding of out-of-body consciousness, rather than on intellectual debate or speculation.

Despertar del tercer ojo: Activar la glándula pineal para despertar su chakra del tercer ojo y desarrollar sus capacidades psíquicas. Sueño lúcido: Una guía para controlar los sueños mientras se mejora la conciliación del sueño, se potencia la creatividad, se aumenta el bienestar y se superan las pesadillas y la parálisis del sueño

In the first part of this book, you’ll: Discover the power of a little gland right in the middle of your head, discover the truth about how you’ve always had psychic powers, discover the energy channels and centers you have and learn how they help you become psychic, and more....

The Shaman’s path to healing is one where she dreams the world into being. Join shaman Alberto Villoldo on a path of experiencing healing, achieving insight, and gaining personal power. You will learn practical and effective tools for using the power of your mind and the energies of nature to cocreate the world. Shamanic journeying helps you to heal ancient soul wounds and to create the peace and beauty you seek in your life. You will learn to make your way back to the Sacred Garden - the Eden we lost in our world - that is hidden in our collective unconscious.

Have you ever wanted to train your mind to lucid dream? Now you can, with the power of hypnosis. Safely and gently train yourself to control and explore your dreams as you sleep. Learn how dream awareness can lead to amazing experience and exploration. Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.

You’re the stuff dreams are made of - or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called “lucid dreaming”) to gain insight into your inner self. You might even learn to conquer your nightmares - or just enjoy the dreamy freedom of flying. This methodical introduction teaches you both the science and spirituality of dreaming. You’ll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours.

Biosphere rises from southern Arizona's high desert like a bizarre hybrid spaceship and greenhouse. Packed with more than 3,800 carefully selected plant, animal, and insect species, this mega-terrarium is one of the world's most biodiverse, lush, and artificial wildernesses. Only recently transformed from an abandoned ghost dome to a University of Arizona research center, the site was the setting of a grand drama about humans and ecology at the end of the twentieth century.

Australia, 1871. Following her mother's sudden death, Joanna Drury sets sail from India and arrives in Melbourne to claim the property left to her by her mother - and to trace the mysteries of her family's past. From her first steps on shore, Joanna becomes entangled with a lost boy who leads her to the fascinating Hugh Westbrook. She agrees to look after the child in exchange for Hugh's help in finding her inheritance. But she falls deeply in love with Hugh and with life at his sheep station, Merinda.

Tired of going around in circles? It’s time to reconnect with your story and make it the best story possible. The Dreaming Path ensures our life journey is one of fulfilment. The path has always been there, but in the modern world, it can be hard to find. There are so many demands on us—family, health, bills, a mortgage, a career—that it can be hard to remember what’s most important: you.

The perfect escape on the French Riviera. Sun, sea and secrets... After a disagreement with a billionaire, architect Jess Milton is ‘let go’ from her job. However fortune intervenes - an elderly client asks Jess to dog-sit overweight, but loveable dog Brutus in St. Tropez. Fed up with the mega-rich, Jess is reluctant to visit the playground of billionaires, but an all-expenses-paid trip and the promise of sunshine seals the deal. Little does Jess know how much time she’ll be spending with the family living in St. Tropez.

While Damien St. Cloud is off exploring a mysterious underground city, his sister Jennifer is tasked with investigating a horrific murder. What she discovers goes against everything she knows to be true. A human and an ogre have worked together to kill people before turning on each other. Can Jen solve the mystery and root out the threat approaching the kingdom? And what will Damien find in the abandoned city? Time is quickly running out.

This illuminating biography reveals how the daughter of Lord Byron, Britain's most infamous Romantic poet, became the world's first computer programmer.

Have you heard about lucid dreaming and are curious to learn more about this magical practice? Does the ability to control your dreams seem too far-fetched to you? People are interested in going within and living their best lives. So we meditate more and listen to our inner voice instead of the noise surrounding us. Lucid dreaming allows us to create our reality within the dream space actively. This practice isn’t some new-age idea. It has been practiced for centuries by many civilizations. This guide will give you plenty of information you can use to satisfy your curiosity!

Cissie Rivers finds herself jealous of her best friend, Cindy, for the first time in her life. Cissie's always been smart, pretty, and a wonderful singer, but Cindy has found love, and Cissie is still alone. She isn't sure how much longer she can wait for matchmaker, Lachele, to find her perfect man. Patience has never been one of her virtues.