Nutrition Weight Management

Lista de productos
    • Strategies with Oral GLP-1 Medications
    • De: Tiffany Lyons
    • Narrado por: Sam Mariotti
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 01-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Everywhere we turn, we are hearing about and seeing ads for GLP-1 medications that seems to be a miracle drug! In this book, we will look into the pros and cons of both GLP-1 injectables and oral tablets.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Integrative Strategies for Lasting Weight Management: Integrative Strategies for Lasting Weight Management
    • De: Dr. Damaris Maria Grossmann
    • Narrado por: Leslie Brooks
    • Duración: 39 m
    • Fecha de lanzamiento: 02-05-25
    • Idioma: Inglés
    • sin calificaciones
    • GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It is released from the intestines in response to food intake and stimulates the release of insulin from the pancreas, which helps lower blood sugar levels.

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • De: Eliza Kingsford, Debora Yost
    • Narrado por: Eliza Kingsford
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 219 calificaciones
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • sin calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • De: Gary Foster PhD
    • Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 310 calificaciones
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Precio regular: US$10.39 o 1 crédito

    Sale price: US$10.39 o 1 crédito

    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • De: Audrey Daric
    • Narrado por: Kim Leal
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 08-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • De: Martina Gavillet
    • Narrado por: Shayla Ann Rowley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • On a Diet: Revised Edition: The Owner's Manual for Waist Management
    • De: Michael F. Roizen, Mehmet C. Oz
    • Narrado por: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 12-29-09
    • Idioma: Inglés
    • 4 out of 5 stars 154 calificaciones
    • America's doctors, Mehmet Oz and Mike Roizen, will revolutionize the way you think about losing weight and help you diet smart, not hard....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

  • Precio regular: US$18.49 o 1 crédito

    Sale price: US$18.49 o 1 crédito

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • De: Susan Miller
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • De: Susan Albers PsyD
    • Narrado por: Dara Rosenberg
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • De: Jill Weisenberger MS RD CDE
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • sin calificaciones
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • A Personalized Weight-Management Program
    • De: Jenny Craig, Brenda L. Wolfe
    • Narrado por: Brenda L. Wolfe
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 05-28-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle....

    Precio regular: US$16.72 o 1 crédito

    Sale price: US$16.72 o 1 crédito

    • A Cognitive Behavioral Approach to Diet, Impulse Control, Habit Formation, Eating Behaviors & Weight Management
    • De: David A. Wright MD MM MBA MHSA
    • Narrado por: Annabel Armour
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • sin calificaciones
    • Since the 1980s, I’ve seen literally hundreds of diet plans come and go. Although a few of them, such as Weight Watchers, Jenny Craig, and Nutrisystem, have appeared to stand the test of time, most of them seem to come and go like the wind....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Weight Management
    • De: C. T. Pam
    • Narrado por: James Killavey
    • Duración: 2 h y 4 m
    • Fecha de lanzamiento: 04-08-13
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook includes sound advice and facts regarding: An introduction to weight management and understanding body weight....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • How Processed Food Is Ruining Your Life Without You Realizing It
    • De: Dustin Sheppard
    • Narrado por: Nick Young
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 09-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • This short book explores why processed foods are the probable cause of our epidemics of obesity, diabetes, heart disease, and cancer and explains what we can do to start reversing the effects....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Weight Management
    • De: C. T. Pam
    • Narrado por: James Killavey
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 04-09-13
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook includes sound advice and facts regarding an introduction to weight management and choosing meal portions....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Applying Creative Time Management Principles to the Weight Challenge
    • De: Jan Yager
    • Narrado por: Dave Wright
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 04-16-15
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • With The Fast Track Guide to Losing Weight and Keeping It Off, follow Jan Yager, PhD on her mission to help you not only lose weight and maintain the loss....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito