Physical Movement

Lista de productos
    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • De: Gregg D. Jacobs PhD, Herbert Benson
    • Narrado por: Timothy Andrés Pabon
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4 out of 5 stars 54 calificaciones
    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Meaning of Movement in the Bible
    • De: Patrick Greak
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Sources are scarce in writing about the theme of the role movement, and specifically – exercise, plays in the Bible and how God uses it to ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • The Science and Practice of Moving With More Skill and Less Pain
    • De: Todd Hargrove CR CFP
    • Narrado por: Erin Moon
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

  • Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Movement Revolutionizing Modern Medicine
    • De: Joanna Kempner PhD
    • Narrado por: Paige Reisenfeld
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols—and fought for recognition in a broken medical system....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • How to Free Yourself from Sleepless Nights
    • De: Allen Carr, John Dicey
    • Narrado por: Leighton Pugh
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 09-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....

    Precio regular: US$17.02 o 1 crédito

    Sale price: US$17.02 o 1 crédito

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • De: Thomas Hanna
    • Narrado por: Chris Kipiniak
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 08-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
    • De: Gwen Miller, Thomas Hendrickson DC - foreword
    • Narrado por: Gwen Miller
    • Duración: 11 h y 34 m
    • Fecha de lanzamiento: 09-10-24
    • Idioma: Inglés
    • sin calificaciones
    • A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.

    Precio regular: US$34.97 o 1 crédito

    Sale price: US$34.97 o 1 crédito

    • An Essential Resource for Anyone Seeking Wellness
    • De: Meir Schneider
    • Narrado por: Arya Kamangar
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 03-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How to Stop Small Noises from Causing Extreme Reactions
    • De: Dr Jane Gregory, Adeel Ahmad - contributor
    • Narrado por: Catherine Bailey
    • Duración: 9 h y 10 m
    • Fecha de lanzamiento: 09-14-23
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it....

    Precio regular: US$15.27 o 1 crédito

    Sale price: US$15.27 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • De: Colin Espie
    • Narrado por: Richard Pryal, Stephen Perring
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Precio regular: US$14.52 o 1 crédito

    Sale price: US$14.52 o 1 crédito

    • A Six-Step Program for Better Sleep
    • De: Philip Carr-Gomm, Kristen LaMarca
    • Narrado por: Philip Carr-Gomm
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
    • De: Vinh Pham, Jeff O’Connell - contributor
    • Narrado por: Kurt Kanazawa
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
    • De: Marcia Dernie DPT
    • Narrado por: A'rese Emokpae
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • sin calificaciones
    • With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs....

    Precio regular: US$20.97 o 1 crédito

    Sale price: US$20.97 o 1 crédito

    • 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
    • De: Jason Scotts
    • Narrado por: Kirk Hanley
    • Duración: 45 m
    • Fecha de lanzamiento: 09-06-13
    • Idioma: Inglés
    • 3.5 out of 5 stars 31 calificaciones
    • As more and more people seek better ways to retain and improve their memory, this audiobook is well timed. It gives the listener the solutions that they need to get started....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • 7 Top Tips Tools to Stop Overworking Your Brain Now
    • De: Jason Scotts
    • Narrado por: Kirk Hanley
    • Duración: 44 m
    • Fecha de lanzamiento: 09-06-13
    • Idioma: Inglés
    • 2.5 out of 5 stars 5 calificaciones
    • When many people think of mental performance they simply focus on the level of intelligence that an individual can have....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • A Holistic Approach to Coping Well with Congenital Heart Disease
    • De: Tracy Livecchi LCSW, Liza Morton PhD
    • Narrado por: Tracy Livecchi
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • sin calificaciones
    • Liza Morton and Tracy Livecchi provide evidence-based coping and self-care skills for adults living with CHD....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • 7 Core Lessons for Achieving Peak Performance In Life
    • De: Jason Scotts
    • Narrado por: Kirk Hanley
    • Duración: 48 m
    • Fecha de lanzamiento: 09-06-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to this....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Discover How to Master the Art of Improving Your Memory Using Proven Effective Techniques and Methods
    • De: Dale Owen
    • Narrado por: Tim Edwards
    • Serie: Accelerated Learning
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 03-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 74 calificaciones
    • Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito