Plants Kids

Are you tired of stressing about what to cook for lunch or dinner for your kids? Unsure how to feed your family tasty AND healthy meals? Trying to eat more plant-based but running out of ideas that actually taste good and provide variety? Then look no further. The Busy Flexitarian Mom is a collection of simple, quick, easy, and delicious recipes that are mostly plant-based and gluten-free. The author follows a flexitarian diet, which consists of mostly vegetarian choices with a few dairy and meat/fish options sprinkled throughout. This makes it much easier to transition and maintain a ...

Avocados! Surprise! The avocado is a fruit! Actually avocado is a large berry that contains a single seed. Avocados tend to be treated like a vegetable and used in savory dishes, but they grow according to the definition of a fruit. Maybe that’s why they work so well with mangoes, pears, peaches and pomegranates. Yum! So what does an avocado and an alligator have in common? Skin! Sometimes the avocado is called the alligator pear because of its rough green skin. Plus, when cut in half it looks just like an alligator’s eye! There are over 500 known varieties of the avocado in the world, ...