Vegan Diet Plans
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IBS Diet: The One Week Fast Relieve Diet Plan for Beginner’s
- 84 Low Fodmap Recipes to Keep Your Tummy Happy
- De: John Williams
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Versión completa
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Historia
Do you have digestive symptoms such as? Excess gas, Bloating, Abdominal pain, Diarrhea and/or constipation You might be one of the 25 to 45 million people in the USA and 10-15% around the world suffering from Irritable bowel syndrome (IBS) disorder and you don’t even know that. Have you been diagnosed with IBS and looking for ways to reduce or control your IBS symptoms? Do you know certain food can trigger IBS symptoms? A low-FODMAP diet can help you IBS Diet: The One Week Fast Relieve Diet Plan for Beginner’s Covers what is Low-FODMAP diet and how it can help you Has one week diet plan...
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IBS Diet: The One Week Fast Relieve Diet Plan for Beginner’s
- 84 Low Fodmap Recipes to Keep Your Tummy Happy
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
- Fecha de lanzamiento: 05-17-24
- Idioma: Inglés
- Do you have digestive symptoms such as? Excess gas, Bloating, Abdominal pain, Diarrhea and/or constipation You might be one of the 25 to 45 million...
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- De: Lani Muelrath, Neal Barnard - foreword
- Narrado por: Lani Muelrath
- Duración: 10 h y 53 m
- Versión completa
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Terrible narrator
- De Debra en 03-07-22
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrado por: Lani Muelrath
- Duración: 10 h y 53 m
- Fecha de lanzamiento: 02-28-19
- Idioma: Inglés
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- De: Dr. Aleathea R. Wiggins
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 03-19-24
- Idioma: Inglés
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- De: Tim Martin
- Narrado por: Brian R. Scott
- Duración: 3 h y 24 m
- Versión completa
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Complete waste of time
- De Emily en 02-21-19
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrado por: Brian R. Scott
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 11-19-18
- Idioma: Inglés
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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The Gluten-Free Gut Health Plan and Cookbook for Beginners
- 60 Day Leaky Gut Solution To Restore Your Health By Eliminating Chronic Pain, Inflammation, And Stubborn Weight Gain
- De: Pureture HHP
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Versión completa
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The Scary Truth About Gluten: How it Can Damage Your Health, Even if You’re Not Intolerant… and How to Create a Lifelong Habit in Just 60 Days. Always feel bloated after eating certain foods? Stomach discomforts preventing you from enjoying dinners with loved ones? Is your mind constantly fogged, causing you to feel tired all day long? These symptoms are just a mild manifestation of gluten intolerance. In the last decade, gluten has been a popular topic in the media. The extensive coverage on the dangers of gluten has resulted in millions of people switching to a gluten-free diet...
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The Gluten-Free Gut Health Plan and Cookbook for Beginners
- 60 Day Leaky Gut Solution To Restore Your Health By Eliminating Chronic Pain, Inflammation, And Stubborn Weight Gain
- Narrado por: Virtual Voice
- Duración: 4 h y 39 m
- Fecha de lanzamiento: 05-14-24
- Idioma: Inglés
- The Scary Truth About Gluten: How it Can Damage Your Health, Even if You’re Not Intolerant… and How to Create a Lifelong Habit in Just 60 Days....
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- De: Jane Kennedy
- Narrado por: Victoria Meakin
- Duración: 3 h y 31 m
- Versión completa
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Historia
If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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Great resource!
- De Lindsey en 02-21-20
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrado por: Victoria Meakin
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 02-21-20
- Idioma: Inglés
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Vegan Diet Cookbook
- Quick and Easy 14-Day Simple Low-Calorie Meal Plans for Easier Weight Management (Vegan Diet and Healthy Living Cookbooks)
- De: Jordan Riley
- Narrado por: Dini Steyn
- Duración: 2 h y 3 m
- Versión completa
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As the old saying goes, you can't out-train a bad diet! No matter how hard you try, exercise alone will only take you so far. What you need to help improve your overall health and finally achieve your weight loss goals. But with so many fad diets out there, it can be hard to find the right resources to help you along your journey.
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Good Listen
- De Soren Mogensen en 04-15-24
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Vegan Diet Cookbook
- Quick and Easy 14-Day Simple Low-Calorie Meal Plans for Easier Weight Management (Vegan Diet and Healthy Living Cookbooks)
- Narrado por: Dini Steyn
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
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As the old saying goes, you can't out-train a bad diet! No matter how hard you try, exercise alone will only take you so far. What you need to help improve your overall health and finally achieve your weight loss goals.
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- De: Project Vegan
- Narrado por: Mutt Rogers
- Duración: 1 h y 1 m
- Versión completa
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact. When you have a plan and adjust accordingly, than getting great results on a vegan bodybuilding diet is just as easy as it would be with any other plan.
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Good book basic information
- De Mechith en 01-31-21
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- Narrado por: Mutt Rogers
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-27-19
- Idioma: Inglés
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact....
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy
- De: Andrew Hill
- Narrado por: John Fiore
- Duración: 1 h y 22 m
- Versión completa
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been written with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.
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I’m Now “Woke
- De Warren Peace en 03-23-20
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Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy
- Narrado por: John Fiore
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 06-27-17
- Idioma: Inglés
- This audiobook is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- De: Sarah Meyers
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Versión completa
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- De: Mary Knox
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Versión completa
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- De: Sam J. Michael, James Greger
- Narrado por: Bill Perry
- Duración: 3 h y 3 m
- Versión completa
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Great book for vegan beginners
- De Beth en 12-11-20
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrado por: Bill Perry
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 04-22-19
- Idioma: Inglés
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- De: Silvye Chundal
- Narrado por: Candice Lassich
- Duración: 3 h y 21 m
- Versión completa
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.
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Didn’t come with Recipes
- De Joy Dietz en 09-03-20
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Narrado por: Candice Lassich
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 05-20-20
- Idioma: Inglés
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....
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Plant-Based High-Protein Cookbook
- The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
- De: Regina Plan
- Narrado por: Angela Bennett
- Duración: 3 h y 42 m
- Versión completa
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If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu.
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This audiobook is amazing
- De Pierce Alfredo en 05-10-20
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Plant-Based High-Protein Cookbook
- The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
- Narrado por: Angela Bennett
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 03-25-20
- Idioma: Inglés
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If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- De: Todd Hoff
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Versión completa
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 01-11-24
- Idioma: Inglés
- Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing...
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Acid Reflux Diet
- The Complete Guide to Cook Healthy Food for Healing and Prevent GERD, LPR and Acid Reflux Disease with Quick & Easy Meal Plans and Delicious Recipes Including Vegan and Gluten Free.
- De: Sable Delight
- Narrado por: Olivier Charlas
- Duración: 3 h y 20 m
- Versión completa
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You can now treat gastroesophageal reflux disease (GERD) the natural way, by changing your sleeping habits and preparing healthy recipes that will cleanse and detoxify your body. And even if you are thinking that not all acid reflux treatments work the same way, that you will never find a solution, that natural treatment doesn’t work, that medicines are necessary, and that food can’t solve respiratory problems or heartburn, you'll still find the solution.
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Possibly better if it were in print
- De Diane en 08-05-21
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Acid Reflux Diet
- The Complete Guide to Cook Healthy Food for Healing and Prevent GERD, LPR and Acid Reflux Disease with Quick & Easy Meal Plans and Delicious Recipes Including Vegan and Gluten Free.
- Narrado por: Olivier Charlas
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 12-27-19
- Idioma: Inglés
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You can now treat gastroesophageal reflux disease (GERD) the natural way, by changing your sleeping habits and preparing healthy recipes that will cleanse and detoxify your body....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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Vegan Diet for Beginners
- Everything You Need to Know When Starting a Vegan Diet
- De: David D. Kings
- Narrado por: Matyas J.
- Duración: 1 h y 27 m
- Versión completa
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Learn all about a raw vegan diet, the vegan diet and its benefits, the vegan diet and weight loss, how to make a vegan diet transition, and more.
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waste of money. Totally redundant and repetitive.
- De Ramin Amirnovin en 04-18-18
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Vegan Diet for Beginners
- Everything You Need to Know When Starting a Vegan Diet
- Narrado por: Matyas J.
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 01-09-18
- Idioma: Inglés
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Learn all about a raw vegan diet, the vegan diet and its benefits, the vegan diet and weight loss, how to make a vegan diet transition, and more....
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Intenta nuevamentePrecio regular: US$6.95 o 1 crédito
Sale price: US$6.95 o 1 crédito
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- De: Caroline Rossi
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Versión completa
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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It really is for everyone
- De Jonathan D. Manriquez en 04-13-20
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 04-10-20
- Idioma: Inglés
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- De: Arnold Smith
- Narrado por: Joshua Snackwell
- Duración: 3 h
- Versión completa
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Awesome data organized by the Author.
- De Phoebe Mcpherson en 02-17-20
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrado por: Joshua Snackwell
- Duración: 3 h
- Fecha de lanzamiento: 02-13-20
- Idioma: Inglés
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Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....
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Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
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