White Food

6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.

Known as Monsanto's Roundup by consumers, and as glyphosate by scientists, the world's most popular weed killer is used everywhere from backyard gardens to golf courses to millions of acres of farmland. For decades it's been touted as safe enough to drink, but a growing body of evidence indicates just the opposite, with research tying the chemical to cancers and a host of other health threats. In Whitewash, veteran journalist Carey Gillam uncovers one of the most controversial stories in the history of food and agriculture, exposing new evidence of corporate influence.

Muscle Building Foods - Secrets to Getting Lean Muscles Through a Natural Diet Plan Yep. You’re sick and tired of carrying around those itsy-bitsy, teeny weeny, terribly excuses for muscles, aren’t you? Not anymore, though. Why? Because you’ve been sucking down those muscle-building powders and pathetically lifting weights in your basement for months with no real results. Sure, your muscles might be tight but why are they so puny? So, have you decided you want a leaner and more muscular body but don't know the top natural foods to eat? This is where foods that build muscle comes in. ...

The temperature may be cooling down, but things in Sunny Shores are heating up. Business is booming for the Burger She Wrote food truck, but the summer season is winding down. After aiding in solving the mystery surrounding two murders already, she hoped things would get back to normal. No such luck. When a friend of Kara's is poisoned at a town fundraiser, it becomes personal. As Kara uncovers clues surrounding the case, a dark past is discovered. Blueberry Pie White Lie is book three in the Sunny Shores mystery series that is set in the fictional town of Sunny Shores, Florida. Each book ...

More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop.

The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional and offering an opinionated view on restaurant history, secret menu items, and even drive-thru strategy.

A profound and lyrical reflection on the cyclical nature of life, what happens when we break that cycle, and how to repair it—told through the fate of phosphorus.

They say what’s forbidden often tempts us more. But is it worth compromising your health? If you find yourself reaching for bread or carbs at every turn, this guide is here to help you turn your gaze away from these "diet bad guys." For carb lovers, this guide might just surprise you with: Effortless weight loss by avoiding one key food group Losing weight without constant hunger or exercise Insights into why dieting feels hard (hint: it’s not just about food!) How to build a positive mindset for lasting dietary change This guide covers the No White Foods Diet, a program that promotes ...

Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

In Stolen Harvest: The Hijacking of the Global Food Supply, Vandana Shiva explores the devastating effects of commercial agriculture and genetic engineering on the food we eat, the farmers who grow it, and the soil that sustains it. This prescient critique and call to action covers some of the most pressing topics of this ongoing dialogue, from the destruction of local food cultures and the privatization of plant life, to unsustainable industrial fish farming and safety concerns about corporately engineered foods.

After three years of sipping, spitting, and slogging her way through bushy vine leaves and cellar cobwebs, award-winning writer Natalie MacLean takes listeners behind the scenes of the international wine world, exploring its history, visiting its most evocative places, and meeting some of its most charismatic personalities. In Red, White, and Drunk All Over, Natalie travels to the ancient vineyards of Burgundy to uncover the secrets of the pinot noir, visits the labyrinthine cellars of Champagne to examine the myths and the mystique of luxury bubbly, and helps with the harvest at the vineyards of iconoclastic Californian winemaker Randall Grahm.

The Hebridean Baker has a global following and with nearly 10 million views of his recipe and lifestyle videos on TikTok. His unique style and wholesome and delicious traditional Scottish bakes have won him fans around the globe and now, in The Hebridean Baker, Coinneach shares both his fabulous recipes and fascinating stories of island life, offering a true taste of Scotland's wild and windswept Outer Hebrides.

Andy Junkin helps you navigate through the many pitfalls of farming with family and how you can rise above these challenges and get through any tough times. We need to stop being tough on one another, motivate your family to make tough decisions together as a team, change your farm’s culture so you can make the right decisions to bulletproof your farm against any tough times - now or in the future.

Do it yourself—don’t buy expensive boxed brands of teas that are overprocessed, ineffective, and unspecific. Once you know what to look for, it’s easy to make your own herbal remedies to treat anything from sleep, anxiety, and low energy to menstrual cramps or the common cold.

Home is a vital base for us to thrive, yet, for some, the question of where home is isn't as simple as an address. Depending on circumstance, 'home' may not simply be where we rest, eat and sleep. With the concept of home comes questions of ancestry, identity and belonging, and the understanding that there is no one fixed idea of what or where home is. In No Place Like Home, Charlene White boldly shares her own story and understanding of home as a Jamaican Londoner exploring all the smells, memories and voices from her childhood.

On the Future of Food is a deep dive into our complex relationship with food on a global scale - from a means to assert ownership of the world to an indispensable tactic of civil rights movements. Catherine Joy White takes her experience as an advisor to the United Nations to establish the cultural, social, personal and political power of food, as a blueprint to life, a flagstone of community and a human right that many go without.