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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Unabridged
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Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Great book
- By nicole keller on 06-28-24
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Release date: 06-25-24
- Language: English
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Brave New You
- A Road Map to Believing That More Is Possible
- By: Cory Allen
- Narrated by: Cory Allen
- Length: 6 hrs and 28 mins
- Unabridged
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Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Podcaster and mindfulness expert Cory Allen delivers a bracingly fresh, intensively research-based tool kit for taking charge of your life.
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Brave New You
- A Road Map to Believing That More Is Possible
- Narrated by: Cory Allen
- Length: 6 hrs and 28 mins
- Release date: 06-25-24
- Language: English
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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How to Stop Breaking Your Own Heart
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Release date: 06-25-24
- Language: English
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Guide to Loving Yourself
- Embrace Self-Worth and Cultivate Lasting Joy
- By: Debbie Anne Summer
- Narrated by: Deedee Ash
- Length: 34 mins
- Unabridged
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Embark on a profound and empowering journey of self-discovery with 'Guide to Loving Yourself: Embrace Self-Worth and Cultivate Lasting Joy.' This audiobook is a heartfelt invitation to explore the transformative path of self-love and authentic acceptance. You'll find a treasure trove of insights, practices, and wisdom that guide you to recognize and embrace your inherent self-worth. Delve into the art of cultivating lasting joy through radical self-acceptance, as you uncover the keys to releasing self-criticism and stepping into the beauty of your uniqueness.
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Guide to Loving Yourself
- Embrace Self-Worth and Cultivate Lasting Joy
- Narrated by: Deedee Ash
- Length: 34 mins
- Release date: 06-24-24
- Language: English
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Always Squeezing Lemons
- Taking Responsibility to Define Your Own Success
- By: Kayla Logue
- Narrated by: Kayla Logue
- Length: 3 hrs and 46 mins
- Unabridged
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Perfect for anyone looking to break free from societal norms and forge their own path, this audiobook is a must-listen for those ready to take charge of their destiny. Whether you’re at a crossroads in your career, personal life, or simply seeking motivation, Kayla Logue’s voice will guide you to a brighter, more fulfilling future.
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Always Squeezing Lemons
- Taking Responsibility to Define Your Own Success
- Narrated by: Kayla Logue
- Length: 3 hrs and 46 mins
- Release date: 06-25-24
- Language: English
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Affirmations for Success
- Guided Meditations to Use for Self-Hypnosis, Book 5
- By: Boris Mullayev
- Narrated by: claire cunningham
- Length: 8 hrs and 9 mins
- Unabridged
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"Affirmations for Success" is a smart combination of motivating discourse, practical procedures, and real-world applications that can help turn good ideas into tangible accomplishments. It is perfect for both seasoned practitioners seeking deeper understanding and those new to the concept of affirmations.
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Affirmations for Success
- Guided Meditations to Use for Self-Hypnosis, Book 5
- Narrated by: claire cunningham
- Length: 8 hrs and 9 mins
- Release date: 06-25-24
- Language: English
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Pathways to Self-Love Bundle, 2 in 1 Bundle
- Guide to Loving Yourself and The Journey To Self-Love
- By: Debbie Anne Summer, Pat McDonald
- Narrated by: Deedee Ash
- Length: 1 hr and 10 mins
- Unabridged
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Welcome to the Pathways to Self-Love Bundle, an empowering 2-in-1 audiobook collection designed to guide you on your journey towards self-discovery, acceptance, and unconditional self-love. This bundle includes two transformative audiobooks: Guide to Loving Yourself and The Journey To Self-Love. Whether you're struggling with self-esteem issues, seeking personal growth, or simply wanting to cultivate a healthier relationship with yourself, this bundle offers practical advice, insights, and exercises to help you embrace your true self.
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Pathways to Self-Love Bundle, 2 in 1 Bundle
- Guide to Loving Yourself and The Journey To Self-Love
- Narrated by: Deedee Ash
- Length: 1 hr and 10 mins
- Release date: 06-24-24
- Language: English
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Own It
- The Mentality for Building a Better Life While You're Still Young
- By: Brandon White
- Narrated by: Brandon Lee White
- Length: 4 hrs and 47 mins
- Unabridged
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Before you’re old and grumpy, before you’ve made too many mistakes, before you’re stuck in a job you hate, before it’s too late… build a better life. Better lives don’t just happen; they’re made starting with better mentalities. Too many young people are fooled into a mentality of choosing predictable devices over purposeful adventures, draining entertainment over true fulfillment. It doesn’t need to be that way. Become someone who creates good things instead of someone who waits for them.
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Own It
- The Mentality for Building a Better Life While You're Still Young
- Narrated by: Brandon Lee White
- Length: 4 hrs and 47 mins
- Release date: 06-24-24
- Language: English
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It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Unabridged
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Some of us spend our entire lives pleasing others. We avoid conflict, we don’t want to upset people, and we get taken advantage of–all because we’re afraid of being disliked! It’s time to stop this lifetime of torture by discovering It’s OK to be Disliked. Bestselling author Carl Vernon tells you why you’re going to be disliked whatever you do, and why being disliked isn’t a bad thing. In this book you’ll discover all the tools and insights you need to change your mindset, attitude and outlook.
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It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Release date: 06-21-24
- Language: English
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Naked and Fit
- Achieving Optimal Health and Confidence Through Easy-To-Do Naked Exercises
- By: Kristin Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Hey there, fellow adventurers of the bare physique! Welcome to "Naked and Fit," where we embark on a journey to discover the wild world of fitness without the frills—or the clothes! I'm Kristin, your fearless nudist guide to help you through this liberating landscape of health and confidence, where we'll strip away more than just our inhibitions. Now, before you imagine a nudist boot camp led by a hyper-enthusiastic nudie (though, I admit, that could be quite a sight), let me assure you: this book isn't just about exercising in the buff for the shock value (though it does have its perks!)...
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Naked and Fit
- Achieving Optimal Health and Confidence Through Easy-To-Do Naked Exercises
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 06-28-24
- Language: English
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Everyone at All Time
- Loving Despite Mistakes and Challenging People
- By: Sanchez Visper
- Narrated by: Hritu Karim
- Length: 3 hrs and 15 mins
- Unabridged
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In Everybody, Always, Bob reveals to us the straightforward realities of life that have the potential to completely transform our mentality: Jesus reveals himself to us by exploiting our blind spots. For example, it is simple to love individuals who are nice, lovely, and humble; nevertheless, in order to love people who are challenging, you need to overcome your fear. The actions we take with our love will shape the discussions we have with God.
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Everyone at All Time
- Loving Despite Mistakes and Challenging People
- Narrated by: Hritu Karim
- Length: 3 hrs and 15 mins
- Release date: 06-26-24
- Language: English
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The Positivity Code
- Supercharge Your Life with Positive Thinking: Learn the Art of Positive Thinking, Changing Your Life One Thought at a Time
- By: Chrío Zoë
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 49 mins
- Unabridged
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Discover the Ultimate Strategies That Will Rewire Your Mindset and Welcome Happiness and Positivity Into Your Life - Stop Overthinking, Negativity, and Unhappiness by Nurturing a Positive Lifestyle! It’s no secret that most days feel like a blur. Sometimes, you just can’t bring yourself to get out of bed and tackle your challenges for the day. Everything just feels so dull and lifeless. Studies show that in the modern day, 80% of your thinking is negative thoughts.
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The Positivity Code
- Supercharge Your Life with Positive Thinking: Learn the Art of Positive Thinking, Changing Your Life One Thought at a Time
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 49 mins
- Release date: 06-25-24
- Language: English
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Rise and Shine
- A Woman's Blueprint for High Self-Esteem: Embracing Your Inner Strength and Cultivating Self-Worth in a Social World
- By: Daniel Powers
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 25 mins
- Unabridged
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Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.
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Rise and Shine
- A Woman's Blueprint for High Self-Esteem: Embracing Your Inner Strength and Cultivating Self-Worth in a Social World
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 25 mins
- Release date: 06-25-24
- Language: English
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Skin Picking Affirmations Workbook
- Excoriation Recovery Using the Power of Affirmations, EFT and Journaling
- By: Jennifer Charles
- Narrated by: Ondine Morgan-Garner
- Length: 6 hrs and 18 mins
- Unabridged
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This empowering workbook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Compulsive Skin Picking Disorder. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.
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Skin Picking Affirmations Workbook
- Excoriation Recovery Using the Power of Affirmations, EFT and Journaling
- Narrated by: Ondine Morgan-Garner
- Length: 6 hrs and 18 mins
- Release date: 06-25-24
- Language: English
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The Empath's Guide to Life
- Master Emotional Healing, Protect Your Energy, and Create a Life That Feels Like Home
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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Are you an empath struggling to navigate the overwhelming emotions of daily life? "The Empath's Guide to Life" is your essential companion for mastering emotional healing and building resilience. This comprehensive guide offers practical strategies and insights tailored specifically for empaths, helping you protect your energy, manage emotional overload, and thrive in a world that often feels too intense. What You'll Discover: Empath Survival Strategies: Learn effective techniques to shield yourself from emotional exhaustion and maintain your well-being. Emotional Healing Techniques: ...
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The Empath's Guide to Life
- Master Emotional Healing, Protect Your Energy, and Create a Life That Feels Like Home
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release date: 06-26-24
- Language: English
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The Journey to Self-Love
- Discovering Wholeness and Empowerment Within—a Guided Exploration of Self-Compassion and Personal Growth
- By: Pat McDonald
- Narrated by: Deedee Ash
- Length: 35 mins
- Unabridged
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Embark on a transformative journey with "The Journey to Self-Love: Discovering Wholeness and Empowerment Within—A Guided Exploration of Self-Compassion and Personal Growth." This audiobook is your comprehensive guide to uncovering the profound power of self-love and achieving a fulfilling, empowered life.
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The Journey to Self-Love
- Discovering Wholeness and Empowerment Within—a Guided Exploration of Self-Compassion and Personal Growth
- Narrated by: Deedee Ash
- Length: 35 mins
- Release date: 06-24-24
- Language: English
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1000%
- By: Dee Shaffer
- Narrated by: Howard Hulin
- Length: 2 hrs and 52 mins
- Unabridged
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How have sports evolved from a healthy expression of talent and prowess into a relentless vortex that grinds that talent into the athlete’s internal, secret defeat? Anymore, this truth is like watching a funnel cloud develop before it advances into an F-5 tornado. Most of us recognize it. Most of us talk about it. But few are willing to acknowledge and heed its warning. 1000% is the book that will take you into the aftermath of this reality. It is not intended to diminish the brilliance and opportunity that sports provide.
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1000%
- Narrated by: Howard Hulin
- Length: 2 hrs and 52 mins
- Release date: 06-24-24
- Language: English
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Life Pillars
- By: Adam J. Mitchell
- Narrated by: Steve Stamp
- Length: 2 hrs and 39 mins
- Abridged
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Adam Mitchell takes you on a transformative journey of self-discovery, unveiling the essential ingredients for a fulfilling and purpose-driven life. Delve into the depths of your identity, uncover your unique talents, and ignite your passion by exploring the three core pillars that will redefine your path to success and happiness. Discover the power of self-awareness, the importance of being true to yourself, and the dangers of imitation as Mitchell shares his own experiences and wisdom.
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Life Pillars
- Narrated by: Steve Stamp
- Length: 2 hrs and 39 mins
- Release date: 06-24-24
- Language: English
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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21 Days to Believe in Yourself
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Release date: 06-25-24
- Language: English
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Loneliness for Dummies
- By: Andrea Wigfield
- Narrated by: Jayne Entwistle
- Length: 15 hrs and 19 mins
- Unabridged
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Loneliness for Dummies helps listeners understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change.
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Loneliness for Dummies
- Narrated by: Jayne Entwistle
- Length: 15 hrs and 19 mins
- Release date: 06-25-24
- Language: English
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