Super Immunity Guided Detox with Dr. Joel Fuhrman

De: Dr. Joel Fuhrman

Narrado por: Dr. Joel Fuhrman

Obtain your ideal weight, while you improve your immunity and repair DNA damage to prevent cancer

Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding! In six recorded discussions, Dr. Fuhrman will explain why and how the Nutritarian diet works to transform your health and enable an ideal weight. Gain helpful insights to ensure success as Dr. Fuhrman answers specific questions from individuals just starting out. Recorded live from May 11th to May 27th, 2020 via online webinar.

©2020 Dr. Joel Fuhrman (P)2021 Better Listen

recording of podcasts / zoom sessions

Still really good material and information. I'll definitely read it again because there was so much information jam packed in these seminars and podcasts.

Packed full of great questions

Enjoyed listening to all the questions and answers Dr. Fuhrman answered. Looking forward to my Health Journey .

Very informative and helpful to me

This is a recording of one of Dr. Fuhrman‘s super immunity guided detox zoom groups. He met with the group on Zoom once a week for six weeks. In each of the six weekly sessions, he first presents some information and then spends most of the time answering questions of group participants.

I have read three of Dr. Fuhrman’s books and eaten Nutratarian for almost ten years, and still I learned a lot. Dr. Fuhrman’s enthusiasm is contagious and I find myself effortlessly improving my diet and exercise just by listening to this recording a few minutes a day.

It does not include a PDF of recipes. Anyone looking for recipes would probably like Dr. Fuhrman’s most recent book, “Eat For Life.” That audio book includes a PDF with sample menus for three different eating plans including his autoimmune disease and cancer plan (which is the super immunity plan of this guided detox). “Eat for Life” audio and print book also includes sample menus and recipes for general good health & weight and for diabetes reversal.

I am very grateful to Dr. Fuhrman. He gives the real truth of the research, not a more profitable (for him) version. He has me thriving despite being elderly.

Not what I was expecting

There’s a lot going f very good info but this wasn’t what I was expecting. I expected to learn more about how to implement the dextox. I needed information on what the specific nutritional requirements are for the detox. This was just answers to questions that people were asking him. Like I said, there’s definitely good information dispersed throughout but if you want specifics on the detox like I was then you’d best look elsewhere.

Needed recipes and video clios of exercises

The message is excellent. I do not understand why a pdf of the detox recipes not included, especially since they are referred to