200 EFT Tapping Statements for PTSD

By: Tessa Cason

Narrated by: Virtual Voice

Length: 2 hrs and 27 mins

Publisher's summary

As a life coach, working with hundred of clients one-on-one, day after day, year after year, Tessa learned how to effectively utilize tapping. Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues that are now the EFT Tapping Statements Collection sold on Amazon.

EFT Tapping is a simple, yet highly effective tool to eliminate our limiting beliefs and release stuck emotions.

200 EFT Tapping Statements for PTSD is part of the EFT Tapping Statements Collection by Tessa Cason.

Tapping statements are the words we say as we tap and can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.

The potential exists for anyone that is in a life threatening situation in which they fear for their life and believes their death is imminent to experience PTSD. This includes:
* being told we have cancer
* a car accident
* military service
* a violent parent
* being bullied
* natural disaster

With PTSD:
* our survival is at stake
* we feel disempowered
* fear is the prevalent emotion
* anger lurks just beneath the surface

To heal, thrive, and flourish, not only does PTSD need to be healed, but also being stuck in survival and feeling disempowered, fearful, and angry.

Healing PTSD is a process in which we must desensitize, decrease, and heal the survival response. How can we desensitize and decrease the survival response? EFT Tapping.

What others have said about this book

~ I get the survival and disempowered pieces of my PTSD. I was a passenger in a friend’s car when we were hit from behind. After the accident, whenever I talked about my life, I put everything in context to the accident. “Before the accident” or “after the accident.” This book helped me to see my life stalled at the accident. After tapping, the accident is part of my history. It is no longer my identity.

~ Tessa is great at explaining the process of EFT and PTSD. I loved that the Workbook provided the tapping statements for me. I didn’t have to wonder if I was saying what I needed to say to heal what I wanted to heal. I was able to see the cause of my pain and the path to heal my pain. Having the statements provided was empowering. I can say that I am no longer stuck in survive and I am now thriving.

~ Tessa really helped me reduce my PTSD symptoms. I am so grateful for this book.

~ A little understood but prevalent condition in 21st century living. Having just survived a severe auto accident, I still didn't feel right and didn't know what was wrong with me - unjustified fears, trembling, fatigue. I didn't realize how the accident's trauma had these other powerful effects on me. So many of us these days have terribly stressful moments.

Tessa came to my aid once again with a timely and consistently insightful series of statements to help me get back on track. Highly recommended.

~ Great book. As a newly qualified EFT practitioner, many years ago, I looked on Amazon for statements that would help make me a better practitioner and came across Tessa and her works. They are all great books that I refer to daily.